Carly Jennings's guest appearances

Carly Jennings

Adil Amarsi Unplugged

Phil Jones

Matthew Pollard

Robert Wright

Regan Hillyer

Bas Rutten

Chris Evans

Carolin Soldo

Akshay Nanavati

Tanya Willis

Sarah Thompson

Steve Sims

Bob Burg

Abi Lemon

Nick Nanton

Ryan Levesque

OwlTail

An average person who lacks determination never runs out of excuses for not living a healthy lifestyle -- going to the gym and eating healthy. And that’s why I think it’s brilliant how people with mental illness are dealing with both that and their physical health. Carly Jennings, a personal fitness trainer with Type 2 bipolar, can definitely relate. She runs a Facebook page, A Wiggly Girl, which aims to help people with mental health issues create habits that encourage living as stable and as happy a life as possible.On today’s episode, Carly shares her journey in fitness and dealing with her mental illness. She reveals a healthy approach to losing weight regardless of body type. And lastly, the foods you should start eating to level up your health and fitness.

An average person who lacks determination never runs out of excuses for not living a healthy lifestyle -- going to the gym and eating healthy. And that’s why I think it’s brilliant how people with mental illness are dealing with both that and their physical health. Carly Jennings, a personal fitness trainer with Type 2 bipolar, can definitely relate. She runs a Facebook page, A Wiggly Girl, which aims to help people with mental health issues create habits that encourage living as stable and as happy a life as possible.<br><br>On today’s episode, Carly shares her journey in fitness and dealing with her mental illness. She reveals a healthy approach to losing weight regardless of body type. And lastly, the foods you should start eating to level up your health and fitness.