Samuel Buckner

4 Podcast Episodes

Train Less and Gain Muscle Faster | Samuel Buckner PhD

Train Less and Gain Muscle Faster | Samuel Buckner PhD

Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida. Dr. Buckner is di... Read more

15 Nov 2022

1hr 28mins

085. The Truth About Hypertrophy: How Muscle Really Grows, The Minimum Effective Dose To Muscle Growth, "No-Load" Training - Dr. Samuel Buckner

085. The Truth About Hypertrophy: How Muscle Really Grows, The Minimum Effective Dose To Muscle Growth, "No-Load" Training - Dr. Samuel Buckner

I've always wanted to talk to someone about what it really takes to build muscle.  Is what we've been taught in muscle m... Read more

1 Jun 2022

1hr 17mins

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Dr. Samuel Buckner Does Hypertrophy Matter

Dr. Samuel Buckner Does Hypertrophy Matter

In episode 19 of Coaches Corner we had on Dr. Samuel Buckner of the University of South Florida. Dr. Buckner goes into t... Read more

6 Jul 2021

1hr 24mins

Questioning Periodization w/Dr. Samuel Buckner

Questioning Periodization w/Dr. Samuel Buckner

On this week's podcast, we had the opportunity to speak with Dr. Buckner. This man lives and breathes muscle science and... Read more

5 Jun 2020

1hr

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