4 Podcast Episodes
Train Less and Gain Muscle Faster | Samuel Buckner PhD
Train Less and Gain Muscle Faster | Samuel Buckner PhD
Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida. Dr. Buckner is di... Read more
15 Nov 2022
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1hr 28mins
085. The Truth About Hypertrophy: How Muscle Really Grows, The Minimum Effective Dose To Muscle Growth, "No-Load" Training - Dr. Samuel Buckner
085. The Truth About Hypertrophy: How Muscle Really Grows, The Minimum Effective Dose To Muscle Growth, "No-Load" Training - Dr. Samuel Buckner
I've always wanted to talk to someone about what it really takes to build muscle. Is what we've been taught in muscle m... Read more
1 Jun 2022
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1hr 17mins
Dr. Samuel Buckner Does Hypertrophy Matter
Dr. Samuel Buckner Does Hypertrophy Matter
In episode 19 of Coaches Corner we had on Dr. Samuel Buckner of the University of South Florida. Dr. Buckner goes into t... Read more
6 Jul 2021
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1hr 24mins
Questioning Periodization w/Dr. Samuel Buckner
Questioning Periodization w/Dr. Samuel Buckner
On this week's podcast, we had the opportunity to speak with Dr. Buckner. This man lives and breathes muscle science and... Read more
5 Jun 2020
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1hr