Rhys Ibbott's guest appearances

Rhys Ibbott

Get Merry

Outside The Lines

Generelt sett

Mark Manson

John Wayne Parr

Chris Ducker

Jarrod Robinson

Hal Elrod

Aaron Fifield

Mark Sisson

Nathan Chan

Jimmy Moore

Meryl Johnston

Peter Shankman

Jocelyn Sams

Melissa Ambrosini

Lisa Messenger

Biddy Tarot

OwlTail

While working as a high school teacher overseas, Rhys one day suffered a heart attack in the streets of London. He was out for nearly 5 minutes. This experience changed the course of his life. Listen to the reflections about how and why Wave to Wellness came about. https://wavetowellness.com.au

While working as a high school teacher overseas, Rhys one day suffered a heart attack in the streets of London. He was out for nearly 5 minutes. This experience changed the course of his life. Listen to the reflections about how and why Wave to Wellness came about. <a href="https://wavetowellness.com.au" rel="nofollow" target="_blank">https://wavetowellness.com.au</a>

Ep. 51 Life changing near death experience - with Director at Wave to Wellness Rhys Ibbott

Rhys Ibbott is known as the Peacemaker With The Pacemaker. Growing up as a fit, strong, healthy and active man Rhys’ whole life changed after he nearly died during a morning run and went on to have 4 cardiac arrests in less than 3 years - all before his 30th birthday.   He has since faced the extremely challenging mental and physical trials that come with battling a cardiac disease and his journey has shaped the way he now approaches his health, teaching him the importance of living a life in balance and finding purpose in his traumas.   Rhys gets real about:  - The chance encounter that saved his life  - Finding purpose and passion in our struggles - Tools and coping mechanisms to deal with every day stresses - What facing death has taught him about life  - How to live in a more healthy and balanced way  - The benefits of mindfulness  - Dealing with negative thoughts and emotions instead of running from them

Rhys Ibbott is known as the Peacemaker With The Pacemaker. Growing up as a fit, strong, healthy and active man Rhys’ whole life changed after he nearly died during a morning run and went on to have 4 cardiac arrests in less than 3 years - all before his 30th birthday.   He has since faced the extremely challenging mental and physical trials that come with battling a cardiac disease and his journey has shaped the way he now approaches his health, teaching him the importance of living a life in balance and finding purpose in his traumas. Rhys gets real about: - The chance encounter that saved his life  - Finding purpose and passion in our struggles - Tools and coping mechanisms to deal with every day stresses - What facing death has taught him about life  - How to live in a more healthy and balanced way  - The benefits of mindfulness  - Dealing with negative thoughts and emotions instead of running from them

EP05 MINDFULNESS WITH RHYS IBBOTT 

"He had been out running and collapsed on the side of the road. No one knew what had happened and they thought he had been hit by a car so they didn't want to touch him. A woman, named Valerie was driving by and noticed the commotion around a lifeless body. She jumped out of her car in the middle of traffic and started giving CPR. When she initially started, people shouted at her to stop as she could be causing more damage, but she said she knew he needed serious help. He was lying on the ground with his eyes wide open and had no pulse, so she immediately started CPR. She performed CPR for 5 mins on her own..." This excerpt is from our guest's cousin, recapping the first cardiac arrest Rhys experienced at age 26.  We'd heard bits and pieces of Rhys' journey during Yoga Teacher Training (this is how we met) but after sitting down with Rhys for just over 2 hours, hearing his story being told so openly and all at once was... and that's where we get stuck. There are so many words to describe Rhys' story. When you listen you'll experience one, two, maybe all of these: inspiration, gratitude, compassion, empathy, passion.  This is an excerpt from Rhys, 'a former letter to myself', recapping just after his first cardiac arrest: "This event turns your world upside down, 2 days later you wake up in Hammersmith hospital and start to make sense of all the crazy things that have happened. That outlet of running and hardcore physical exercise to alleviate your stress has been taken away from you, and once you return home you fall into a deep bought of depression. You decide to remain in London, and start back at work soon after getting out of hospital going about your daily life as if nothing has happened. Denial is what seems to be at play here. You are very weak and constantly fatigued following the accident. Working, partying, and the inability to see the severity of what has happened to you causes several problems in your life. You continue to fall into a deeper state of depression and soon you decide to leave teaching for a while." You can tell just from reading this that this episode is very different to anything we've ever shared before. We focus on the story and then we get into the big learnings that have come from Rhys' experience.  Rhys goes on to finish his letter:  "Have faith in your ability and always be kind to the people around you. Spend every day mastering your health and fostering strong and meaningful relationships. Your journey is only just beginning." Be sure to tune into this one, it's full of gold, just like Rhys.   Support Rhys' Everyday Hero fundraiser for Heart Care Foundation. Check out Drop Consulting: aims to enhance understanding of self, culture, wellbeing and performance. Merrymaker mantra of the week... the judge of all Earth shall do right. Which means, lead by example. Do YOU first, which will then influence others around you.  Sending out huge LOVE to Rhys for being so vulnerable and open with his story. By just you doing that you have inspired many. Always merrymaking, Emma + Carla  Hosted on Acast. See acast.com/privacy for more information.

"He had been out running and collapsed on the side of the road. No one knew what had happened and they thought he had been hit by a car so they didn't want to touch him. A woman, named Valerie was driving by and noticed the commotion around a lifeless body. She jumped out of her car in the middle of traffic and started giving CPR. When she initially started, people shouted at her to stop as she could be causing more damage, but she said she knew he needed serious help. He was lying on the ground with his eyes wide open and had no pulse, so she immediately started CPR. She performed CPR for 5 mins on her own..." This excerpt is from our guest's cousin, recapping the first cardiac arrest Rhys experienced at age 26.  We'd heard bits and pieces of Rhys' journey during Yoga Teacher Training (this is how we met) but after sitting down with Rhys for just over 2 hours, hearing his story being told so openly and all at once was... and that's where we get stuck. There are so many words to describe Rhys' story. When you listen you'll experience one, two, maybe all of these: inspiration, gratitude, compassion, empathy, passion.  This is an excerpt from Rhys, 'a former letter to myself', recapping just after his first cardiac arrest: "This event turns your world upside down, 2 days later you wake up in Hammersmith hospital and start to make sense of all the crazy things that have happened. That outlet of running and hardcore physical exercise to alleviate your stress has been taken away from you, and once you return home you fall into a deep bought of depression. You decide to remain in London, and start back at work soon after getting out of hospital going about your daily life as if nothing has happened. Denial is what seems to be at play here. You are very weak and constantly fatigued following the accident. Working, partying, and the inability to see the severity of what has happened to you causes several problems in your life. You continue to fall into a deeper state of depression and soon you decide to leave teaching for a while." You can tell just from reading this that this episode is very different to anything we've ever shared before. We focus on the story and then we get into the big learnings that have come from Rhys' experience.  Rhys goes on to finish his letter: "Have faith in your ability and always be kind to the people around you. Spend every day mastering your health and fostering strong and meaningful relationships. Your journey is only just beginning." Be sure to tune into this one, it's full of gold, just like Rhys.  Support Rhys' Everyday Hero fundraiser for Heart Care Foundation. Check out Drop Consulting: aims to enhance understanding of self, culture, wellbeing and performance. Merrymaker mantra of the week... the judge of all Earth shall do right. Which means, lead by example. Do YOU first, which will then influence others around you.  Sending out huge LOVE to Rhys for being so vulnerable and open with his story. By just you doing that you have inspired many. Always merrymaking, Emma + Carla Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

104: To Live Is To Suffer, To Survive Is To Find Meaning In The Suffering With Rhys Ibbott