Sam Jurgenson's guest appearances

Sam Jurgenson

Cooper Brunner Podcast

Brian Reynolds

Eric Thomas

Mike Stud

Megan Smith

Graham Fletcher

Max George

Bryan Parady

Scott Needham

Jared Sandberg

Mounir Azegra

Zach Martin

Demetrius Thigpen

Conor Harris

Henry Mondeaux

Kirsten McCallum

OwlTail

Sat down with former college hooper, standout athlete Sam Jurgenson discussing his ongoing battle with depression and mental health struggles. Additionally, we go back and forth about ways to overcome this growing problem in society, but the reality is, it starts with taking care of your physical health, exercising etc. The small promises you make to yourself, what books/podcasts to listen to, and the compounding effect. Thanks for tuning in.

<p>Sat down with former college hooper, standout athlete Sam Jurgenson discussing his ongoing battle with depression and mental health struggles. Additionally, we go back and forth about ways to overcome this growing problem in society, but the reality is, it starts with taking care of your physical health, exercising etc. The small promises you make to yourself, what books/podcasts to listen to, and the compounding effect. Thanks for tuning in.</p>

#13 Building Better Mental Health w/ Sam Jurgenson