Megana Dwarakanath's guest appearances

Megana Dwarakanath

The Birth Hour - A Birth Story Podcast

Birth Stories in Color

Rana Campbell

Courtney Stallworth

Katya Suh

Shanicia Boswell

Mabel Bashorun

Brett Larkin

Sarah Jones

Erin Odom

Claire Swinarski

Natalie Diaz

Jennifer Mancuso

Cesarean Breech

Jasmine Holmes

Bonnie Anderson

Danielle Knapp

OwlTail

Megana shares her experience as a pediatrician navigating pregnancy, birth, and postpartum during the early days of the Covid-19 Pandemic Sponsor: Milkies is generously offering 15% off all Milkies products with the code BirthHour15 at www.fairhavenhealth.com. Know Your Options Online Childbirth Course Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

Megana shares her experience as a pediatrician navigating pregnancy, birth, and postpartum during the early days of the Covid-19 Pandemic Sponsor: Milkies is generously offering 15% off all Milkies products with the code BirthHour15 at <a href="http://www.fairhavenhealth.com/" rel="noreferrer noopener nofollow" target="_blank">www.fairhavenhealth.com</a>. <a href="https://courses.thebirthhour.com/limited-time" rel="nofollow" target="_blank">Know Your Options Online Childbirth Course</a> <a href="https://courses.thebirthhour.com/enroll-b2w/" rel="nofollow" target="_blank">Beyond the First Latch Course</a> (comes free with KYO course) <a href="https://patreon.com/birthhour" rel="nofollow" target="_blank">Support The Birth Hour via Patreon!</a>

665| Pediatrician Navigating Pregnancy, Birth, and New Motherhood during a Pandemic -Megana Dwarakanath

Megana knew that she wanted a family, and before meeting her husband, she had even considered taking on the role of parenting without a partner. But soon after moving to a new city, she met her husband; they fell in love and began discussing expanding their family. They both wanted to have two kids before Megana got a bit older and had planned to start trying to conceive after getting married. But their March 2020 wedding was canceled due to the beginnings of the COVID-19 pandemic, leading them to move forward with a small ceremony and begin trying to conceive in May.As a healthcare worker (pediatrician), Megana was aware of the studies around birthing folks in her field having two times the rate of infertility than others. Many of her friends in residency with her had shared their struggles with infertility. With that in mind, she was emotionally prepared to have some struggles of her own with conceiving but was grateful that she was pregnant within three months of trying. The beginning of her pregnancy was layered with many parts. They were going to be moving cross country; she had lost both her grandparents, dealing with the pandemic and also working through the pandemic and didn't fully have care established where they were moving; Megana describes that time as "surreal."Once settled in their new home in Pittsburgh, Megana found an OB practice she trusted. As she continued to work, she also decided to move forward with getting the COVID-19 vaccine. Which at that time, few pregnant people were choosing to move forward with it. Reading and listening to the emerging studies on the vaccine, she elected to get vaccinated at 32 and 36 weeks pregnant, hoping to not only protect herself through work but hopefully be able to pass antibodies off to her baby. Amongst her preparation in that way, she was journaling, reading, and listening to positive birth stories and remained active, running up to her 39th week of pregnancy. Her due date came and went, making Megana uneasy as she knew she was losing time from her maternity leave. Her jobs maternity leave policy would give her 12 weeks, and she had already begun using some time waiting on the arrival of her baby. Taking that into consideration, Megana elected to support her progress with an induction.Megana was induced with two doses of misoprostol, moving her quickly into intense labor. Reviewing all her options and managing the frequency and intensity of her contractions, which had started putting her baby in distress - Megana decided to have an epidural to provide them some rest and allow her body the space it needed to continue to progress. After about an hour and a half of pushing, her daughter was born. Megana did suffer from a 2nd/3rd-degree periclitoral and labial tear, which would impact her in ways she wasn't prepared for.Within her great support village, Megana's sister would be the guiding light in helping her navigate all the new transitions. The reality of how debilitating her tear was, combined with the level of rest she needed and what maternity leave entailed for caring and bonding with her daughter Megana was falling into a postpartum anxiety/depression cycle. With the support of her sister, they established some concrete strategies to guide her through this time. Megana began pelvic floor therapy and found a community of friends and cousins who had also had babies. Within this group, they had similar work schedules and could relate to their day-to-day experiences and their Indian culture.Megana's journey with an extremely short maternity leave due to the American Board of Pediatrics policies has led her to be a driving force for changing maternity leave policy. She  wrote an oped that has changed policies in her department and has a postpartum group for other South Asian women to discuss some of the cultural misogyny and expectations they contend with. Check these essential resources out below.Resources:New York Times Article | a medical career, at a cost: infertility

Megana knew that she wanted a family, and before meeting her husband, she had even considered taking on the role of parenting without a partner. But soon after moving to a new city, she met her husband; they fell in love and began discussing expanding their family. They both wanted to have two kids before Megana got a bit older and had planned to start trying to conceive after getting married. But their March 2020 wedding was canceled due to the beginnings of the COVID-19 pandemic, leading them to move forward with a small ceremony and begin trying to conceive in May.As a healthcare worker (pediatrician), Megana was aware of the studies around birthing folks in her field having two times the rate of infertility than others. Many of her friends in residency with her had shared their struggles with infertility. With that in mind, she was emotionally prepared to have some struggles of her own with conceiving but was grateful that she was pregnant within three months of trying. The beginning of her pregnancy was layered with many parts. They were going to be moving cross country; she had lost both her grandparents, dealing with the pandemic and also working through the pandemic and didn't fully have care established where they were moving; Megana describes that time as "surreal."Once settled in their new home in Pittsburgh, Megana found an OB practice she trusted. As she continued to work, she also decided to move forward with getting the COVID-19 vaccine. Which at that time, few pregnant people were choosing to move forward with it. Reading and listening to the emerging studies on the vaccine, she elected to get vaccinated at 32 and 36 weeks pregnant, hoping to not only protect herself through work but hopefully be able to pass antibodies off to her baby. Amongst her preparation in that way, she was journaling, reading, and listening to positive birth stories and remained active, running up to her 39th week of pregnancy. Her due date came and went, making Megana uneasy as she knew she was losing time from her maternity leave. Her jobs maternity leave policy would give her 12 weeks, and she had already begun using some time waiting on the arrival of her baby. Taking that into consideration, Megana elected to support her progress with an induction.Megana was induced with two doses of misoprostol, moving her quickly into intense labor. Reviewing all her options and managing the frequency and intensity of her contractions, which had started putting her baby in distress - Megana decided to have an epidural to provide them some rest and allow her body the space it needed to continue to progress. After about an hour and a half of pushing, her daughter was born. Megana did suffer from a 2nd/3rd-degree periclitoral and labial tear, which would impact her in ways she wasn't prepared for.Within her great support village, Megana's sister would be the guiding light in helping her navigate all the new transitions. The reality of how debilitating her tear was, combined with the level of rest she needed and what maternity leave entailed for caring and bonding with her daughter Megana was falling into a postpartum anxiety/depression cycle. With the support of her sister, they established some concrete strategies to guide her through this time. Megana began pelvic floor therapy and found a community of friends and cousins who had also had babies. Within this group, they had similar work schedules and could relate to their day-to-day experiences and their Indian culture.Megana's journey with an extremely short maternity leave due to the American Board of Pediatrics policies has led her to be a driving force for changing maternity leave policy. She  wrote an oped that has changed policies in her department and has a postpartum group for other South Asian women to discuss some of the cultural misogyny and expectations they contend with. Check these essential resources out below.Resources:<a href="https://www.nytimes.com/2021/09/13/health/women-doctors-infertility.html" rel="nofollow" target="_blank">New York Times Article</a> | a medical career, at a cost: infertility

128 | Mother the Mother - Megana Dwarakanath