6 Podcast Episodes
70//Learning How To Cope With Chronic Stress & Trauma With Erika Thomas
70//Learning How To Cope With Chronic Stress & Trauma With Erika Thomas
Ericka Thomas is a highly caffeinated coach, course creator and entrepreneur with a certification collection that includ... Read more
7 Feb 2022
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54mins
(Ep. 51) A One-Year Update on her Weightloss Journey and Answering Her Most Frequently Asked Questions with Erika Thomas
(Ep. 51) A One-Year Update on her Weightloss Journey and Answering Her Most Frequently Asked Questions with Erika Thomas
Erika Thomas joins me for a second time, 6 months later, to discuss her first year with intermittent fasting (IF) and he... Read more
27 Sep 2021
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1hr 43mins
Lisa talks to Erika Thomas, TV news anchor
Lisa talks to Erika Thomas, TV news anchor
Lisa talks to Erika Thomas, TV news anchor in Ft. Smith, Ark., who has recently lost over 100 pounds and much of that wa... Read more
18 May 2021
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1hr
(Ep. 27) Erika Thomas on How Intermittent Fasting Changed Her Life and Helped Her Lose over 100 Lbs.
(Ep. 27) Erika Thomas on How Intermittent Fasting Changed Her Life and Helped Her Lose over 100 Lbs.
Erika Thomas shares her inspiring journey from the beginning on how she struggled and overcame anorexia, put on unwanted... Read more
26 Mar 2021
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1hr 43mins
Episode 87 - Clowns ft. Erika Thomas
Episode 87 - Clowns ft. Erika Thomas
This week we discuss the lore and phobia surrounding clowns with returning guest, Erika Thomas.
18 Feb 2020
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51mins
Episode 17 - Ouija Board Stories ft. Erika Thomas
Episode 17 - Ouija Board Stories ft. Erika Thomas
This week on Confessional, listener Erika Thomas stops by to discuss Ouija Boards. We thank Erika for opening up so much... Read more
4 Aug 2018
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1hr