Theresa Brawner's guest appearances

Theresa Brawner

Optimal Health Daily: Healthy Eating & Exercise Motivation

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Deepak Chopra

Julie Morgenstern

Chalene Johnson

Josh Anderson

Ben Greenfield

Mike Dow

Gretchen Rubin

Dave Smith

Summer Banks

Leo Babauta

Stephan Guyenet

Joshua Becker

David Cain

Steve Pavlina

Krista O'Reilly-Davi-Digui

OwlTail

Theresa Brawner with Good Life Zen shares how much exercise you really need for a healthy heart.Episode 519: How Much Exercise Do You Need for a Healthy Heart by Theresa Brawner with Good Life Zen (Cardiovascular Health).Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.The original post is located here: https://goodlifezen.com/healthy-heartAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/askor call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Theresa Brawner with Good Life Zen shares how much exercise you really need for a healthy heart.Episode 519: How Much Exercise Do You Need for a Healthy Heart by Theresa Brawner with Good Life Zen (Cardiovascular Health).Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.The original post is located here: <a href="https://goodlifezen.com/healthy-heart" rel="nofollow" target="_blank">https://goodlifezen.com/healthy-heart</a>Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: <a href="http://www.oldpodcast.com/ask" rel="nofollow" target="_blank">http://OLDPodcast.com/ask</a>or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

519: How Much Exercise Do You Need for a Healthy Heart by Theresa Brawner with Good Life Zen