4 Podcast Episodes
165 | Movement for Wellbeing | with Stephanie Birch
165 | Movement for Wellbeing | with Stephanie Birch
Stephanie Birch is a wonderfully creative being. She is a yoga teacher, writer, photographer and the founder of Write Cl... Read more
22 Nov 2019
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30mins
How To Set Boundaries And Never, Ever Betray Yourself with Stephanie Birch
How To Set Boundaries And Never, Ever Betray Yourself with Stephanie Birch
In this episode, Rachel is joined by Stephanie Birch, yoga teacher, writer, photographer, and play-at-home-mom.Stephanie... Read more
5 Apr 2019
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1hr 4mins
#48 CALLING BULLSH*T: INSTAGRAM YOGA, YOGA INJURIES, AND KEEPING IT REAL ON + OFF THE MAT WITH STEPHANIE BIRCH
#48 CALLING BULLSH*T: INSTAGRAM YOGA, YOGA INJURIES, AND KEEPING IT REAL ON + OFF THE MAT WITH STEPHANIE BIRCH
I have been wanting to have this conversation on the podcast for a while now, and I was waiting for the right person to ... Read more
13 Mar 2018
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1hr 5mins
WELL / AWARE Show 012: Yoga as Healing with Stephanie Birch of stephynow Instagram
WELL / AWARE Show 012: Yoga as Healing with Stephanie Birch of stephynow Instagram
Today’s guest is someone I never would have met if it weren’t for Instagram. In fact, many of my guests I’ve connected t... Read more
22 Oct 2015
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1hr 15mins