Lu Crenshaw

5 Podcast Episodes

Lu Crenshaw | Strength in A Woman’s Cycle

Lu Crenshaw | Strength in A Woman’s Cycle

In this episode, we sit down with Lu Crenshaw. Lu owns an online training company and gym in Medford, OR with her best f... Read more

1 Mar 2023

1hr 58mins

E097 - Lu Crenshaw and Shantell Dayton | Drop Gym

E097 - Lu Crenshaw and Shantell Dayton | Drop Gym

Hold on for another amazing episode - this one with 2 powerhouses, Lu Crenshaw and Shantell Dayton of Drop Gym in Medfor... Read more

14 Apr 2021

1hr 10mins

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Heart, Soul, Mind, Strength pt. 12 / Lu Crenshaw and Shantell Dayton / December 2nd

Heart, Soul, Mind, Strength pt. 12 / Lu Crenshaw and Shantell Dayton / December 2nd

Heart, Soul, Mind, Strength pt. 11 / Lu Crenshaw and Shantell Dayton / November 25th

Heart, Soul, Mind, Strength pt. 11 / Lu Crenshaw and Shantell Dayton / November 25th

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#08: Shantell Dayton & Lu Crenshaw, Connecting Mind, Body & Soul

#08: Shantell Dayton & Lu Crenshaw, Connecting Mind, Body & Soul

Today Danielle Craig will sit down with Lu Crenshaw & Shantell Dayton. They're the creators of Camp 17, a 6-week tra... Read more

20 Nov 2017

48mins

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