Karen Maxwell's guest appearances

Karen Maxwell

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

The Good Shepherd and the Child

Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors

Drew Canole

Terri Cole

Kirstie Ennis

Tim Storey

Fred Pescatore

Will Cole

Tony Whatley

John Lee Dumas

Ann Louise Gittleman

Brian Keane

Heather Monahan

Patrice Washington

Anna Cabeca

Clint Ober

Brant Pinvidic

OwlTail

“We know that all things work for good for those who love God” Romans 8:28 Karen Maxwell joins us on the podcast again to answer many of the questions that people have as they are first beginning their journey in The Catechesis of the Good Shepherd.  What is the Catechesis of the Good Shepherd? How do we begin CGS in my parish or school? What is CGS adult formation like? How do I get all the materials? What is an atrium? How many adults do I need to start CGS at my parish or school? Do I need to do the formation in succession? How much does it cost to start CGS? How much time needs to be allotted for an atrium session? Are there books that are recommended for those just starting to be curious about this work? Karen became involved with Catechesis of the Good Shepherd in 1990 when her oldest daughter was four years old. She was moved by the spiritual depth offered to the youngest children and found this approach to faith formation personally enriching as well. She helped to begin all three levels of atria in the first church in Georgia to offer Catechesis of the Good Shepherd. She also enjoys introducing adults to this method of catechesis as a CGS formation leader. Karen joined the staff for the United States Association of the Catechesis of the Good Shepherd in 2004 as Director of Formation. Her work supports formation leaders and catechists through communications, conferences, ongoing formation and resources as well as in responding to a variety of inquiries and pastoral concerns about CGS. Karen is one of two US representatives to the International Council. She also was part of the first cohort to complete a Masters in Pastoral Studies in Catechesis of the Good Shepherd at Aquinas Institute of Theology. Karen currently serves as a Level III catechist for a church in her area. Her children, now young adults, all were involved in Catechesis of the Good Shepherd.  For further questions about CGS you can email Karen at karenmaxwell@cgsusa.org Link to PDF Catechesis of the Good Shepherd: An Introduction   Another episode with Karen about Catechists Formation    To listen to the article Characteristics of the Good Shepherd Catechesis by Sofia Cavalletti   The Religious Potential of the Child  The Good Shepherd and the Child: A Joyful Journey The Catechesis of the Good Shepherd in the Parish Setting   For a list of episodes to help you dive into the chapters in The Religious Potential of the Child and The Good Shepherd and the Child: A Joyful Journey   The Characteristics of The Catechesis of the Good Shepherd #3 states that: The atrium is a community in which children and adults live together a religious experience that facilitates participation in the wider community of the family, the church, and other social spheres. We see the atrium as a place of prayer, in which work and study spontaneously become meditation, contemplation, and prayer. The atrium is a place in which the only Teacher is Christ; both children and adults place themselves in a listening stance before his Word and seek to penetrate the mystery of the liturgical celebration.   Learn more about the Catechesis of the Good Shepherd at www.cgsusa.org   Follow us on Social Media- Facebook at “The United States Association of the Catechesis of the Good Shepherd” Instagram-  cgsusa Twitter- @cgsusa Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA YouTube- oneofhisheep

“We know that all things work for good for those who love God” Romans 8:28 Karen Maxwell joins us on the podcast again to answer many of the questions that people have as they are first beginning their journey in The Catechesis of the Good Shepherd.  What is the Catechesis of the Good Shepherd? How do we begin CGS in my parish or school? What is CGS adult formation like? How do I get all the materials? What is an atrium? How many adults do I need to start CGS at my parish or school? Do I need to do the formation in succession? How much does it cost to start CGS? How much time needs to be allotted for an atrium session? Are there books that are recommended for those just starting to be curious about this work? Karen became involved with Catechesis of the Good Shepherd in 1990 when her oldest daughter was four years old. She was moved by the spiritual depth offered to the youngest children and found this approach to faith formation personally enriching as well. She helped to begin all three levels of atria in the first church in Georgia to offer Catechesis of the Good Shepherd. She also enjoys introducing adults to this method of catechesis as a CGS formation leader. Karen joined the staff for the United States Association of the Catechesis of the Good Shepherd in 2004 as Director of Formation. Her work supports formation leaders and catechists through communications, conferences, ongoing formation and resources as well as in responding to a variety of inquiries and pastoral concerns about CGS. Karen is one of two US representatives to the International Council. She also was part of the first cohort to complete a Masters in Pastoral Studies in Catechesis of the Good Shepherd at Aquinas Institute of Theology. Karen currently serves as a Level III catechist for a church in her area. Her children, now young adults, all were involved in Catechesis of the Good Shepherd.  For further questions about CGS you can email Karen at karenmaxwell@cgsusa.org <a href="https://www.cgsusa.org/wp-content/uploads/Catechesis-of-the-Good-Shepherd_An-Introduction.pdf" rel="nofollow" target="_blank">Link to PDF Catechesis of the Good Shepherd: An Introduction</a> <a href="https://www.cgsusa.org/episode-11/" rel="nofollow" target="_blank">Another episode with Karen about Catechists Formation</a> <a href="https://www.cgsusa.org/episode-72/" rel="nofollow" target="_blank">To listen to the article Characteristics of the Good Shepherd Catechesis by Sofia Cavalletti</a> <a href="https://app.etapestry.com/cart/CatechesisGoodShepherd/default/item.php?ref=628.0.708804039" rel="nofollow" target="_blank">The Religious Potential of the Child </a> <a href="https://app.etapestry.com/cart/CatechesisGoodShepherd/default/item.php?ref=628.0.449824907" rel="nofollow" target="_blank">The Good Shepherd and the Child: A Joyful Journey</a> <a href="https://app.etapestry.com/cart/CatechesisGoodShepherd/default/item.php?ref=628.0.449682485" rel="nofollow" target="_blank">The Catechesis of the Good Shepherd in the Parish Setting</a> <a href="https://www.cgsusa.org/podcast-series/" rel="nofollow" target="_blank">For a list of episodes to help you dive into the chapters in The Religious Potential of the Child and The Good Shepherd and the Child: A Joyful Journey</a> The Characteristics of The Catechesis of the Good Shepherd #3 states that: The atrium is a community in which children and adults live together a religious experience that facilitates participation in the wider community of the family, the church, and other social spheres. We see the atrium as a place of prayer, in which work and study spontaneously become meditation, contemplation, and prayer. The atrium is a place in which the only Teacher is Christ; both children and adults place themselves in a listening stance before his Word and seek to penetrate the mystery of the liturgical celebration. Learn more about the Catechesis of the Good Shepherd at <a href="http://www.cgsusa.org/" rel="nofollow" target="_blank">www.cgsusa.org</a> Follow us on Social Media- Facebook at “The United States Association of the Catechesis of the Good Shepherd” Instagram-  cgsusa Twitter- @cgsusa Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA YouTube- oneofhisheep

FAQs: Beginning The Catechesis of the Good Shepherd with Karen Maxwell

Are you interested in changing your habits?  Have you been struggling to figure out what path to take? Today, I talk with Karen Maxwell. Kinisi Performance was founded by Karen "Kmax" Maxwell, Senior Master Instructor and Director of Training at CycleBar, the premier name in indoor cycling. Kmax oversees over 2000 instructors worldwide while teaching multiple classes a week, giving her a unique perspective on the fitness landscape and culture. Kinisi is a reflection of that perspective, offering products that support and represent the SweatLife. We discuss being vulnerable, and why owning who you are is the most impactful thing you can do. Karen also shares the importance of not getting up comparing yourself to others and taking some time to make sure you know what you really want in life.  Questions I asked:  How did you become the director of training at CycleBar? What made the difference for CycleBar to survive COVID? Why is connection so important? How do you deal with comparison and owning who we are? Why are influencers online not the reality for most people? Why is it important to be vulnerable to connect with people? How does storytelling impact us? Why is there no such thing as a timeline you need to follow? How do you let your children have room to make their own decisions? How does being fit and strong inside and out empower you? Why is it important to have your energy in the right place? Can you tell us where to find you, and what your business is?  Topics Discussed:  Health. Mindset. Managing stress. Finding your passion. Vulnerability. Group Fitness Coaching. Comparison. Connection.   Quotes from the show:  “I’m tired of people telling me NO, I’m a YES girl.” Karen Maxwell @SisterhoodSweat “We need connection and interaction and human to human exchange.” Karen Maxwell @SisterhoodSweat “I didn’t figure out my passion until my 30s, and I was seeing other people doing it sooner.” Karen Maxwell @SisterhoodSweat “It takes work to be able to avoid comparison.” Karen Maxwell @SisterhoodSweat “Life is too short to let comparisons drag you down.” Karen Maxwell @SisterhoodSweat   How you can stay in touch with Karen:  https://www.instagram.com/kmaxthecat/ https://www.kinisiperformance.com/  Use KMAX20 for 20% off!   https://www.facebook.com/kinisiperformance    How you can stay in touch with Linda:  Website Facebook Twitter Instagram Pinterest YouTube SoundCloud    "Proud Sponsors of the Sisterhood of S.W.E.A.T"  Essential Formulas 

Are you interested in changing your habits?  Have you been struggling to figure out what path to take? Today, I talk with Karen Maxwell. Kinisi Performance was founded by Karen "Kmax" Maxwell, Senior Master Instructor and Director of Training at CycleBar, the premier name in indoor cycling. Kmax oversees over 2000 instructors worldwide while teaching multiple classes a week, giving her a unique perspective on the fitness landscape and culture. Kinisi is a reflection of that perspective, offering products that support and represent the SweatLife. We discuss being vulnerable, and why owning who you are is the most impactful thing you can do. Karen also shares the importance of not getting up comparing yourself to others and taking some time to make sure you know what you really want in life. Questions I asked: <ul> <li>How did you become the director of training at CycleBar?</li> <li>What made the difference for CycleBar to survive COVID?</li> <li>Why is connection so important?</li> <li>How do you deal with comparison and owning who we are?</li> <li>Why are influencers online not the reality for most people?</li> <li>Why is it important to be vulnerable to connect with people?</li> <li>How does storytelling impact us?</li> <li>Why is there no such thing as a timeline you need to follow?</li> <li>How do you let your children have room to make their own decisions?</li> <li>How does being fit and strong inside and out empower you?</li> <li>Why is it important to have your energy in the right place?</li> <li>Can you tell us where to find you, and what your business is?</li> </ul> Topics Discussed: <ul> <li>Health.</li> <li>Mindset.</li> <li>Managing stress.</li> <li>Finding your passion.</li> <li>Vulnerability.</li> <li>Group Fitness</li> <li>Coaching.</li> <li>Comparison.</li> <li>Connection.</li> </ul> Quotes from the show: <ul> <li>“I’m tired of people telling me NO, I’m a YES girl.” Karen Maxwell @SisterhoodSweat</li> <li>“We need connection and interaction and human to human exchange.” Karen Maxwell @SisterhoodSweat</li> <li>“I didn’t figure out my passion until my 30s, and I was seeing other people doing it sooner.” Karen Maxwell @SisterhoodSweat</li> <li>“It takes work to be able to avoid comparison.” Karen Maxwell @SisterhoodSweat</li> <li>“Life is too short to let comparisons drag you down.” Karen Maxwell @SisterhoodSweat</li> </ul> How you can stay in touch with Karen: <ul> <li><a href="https://www.instagram.com/kmaxthecat/" rel="nofollow" target="_blank">https://www.instagram.com/kmaxthecat/</a></li> <li><a href="https://www.kinisiperformance.com/" rel="nofollow" target="_blank">https://www.kinisiperformance.com/</a> <ul> <li>Use KMAX20 for 20% off!</li> </ul> </li> <li><a href="https://www.facebook.com/kinisiperformance" rel="nofollow" target="_blank">https://www.facebook.com/kinisiperformance</a></li> </ul> How you can stay in touch with Linda: <ul> <li><a href="http://www.chickfit.me/" rel="nofollow" target="_blank">Website</a></li> <li><a href="https://www.facebook.com/chickfitstudio" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://twitter.com/ChickFitStudio" rel="nofollow" target="_blank">Twitter</a></li> <li><a href="https://www.instagram.com/chickfitstudio/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.pinterest.com/chickfitstudio/" rel="nofollow" target="_blank">Pinterest</a></li> <li><a href="https://www.youtube.com/channel/UCsZrTEytiEgS_YLxpQkWhvg" rel="nofollow" target="_blank">YouTube</a></li> <li><a href="https://soundcloud.com/chickfit-me" rel="nofollow" target="_blank">SoundCloud</a></li> </ul> "Proud Sponsors of the Sisterhood of S.W.E.A.T" <ul> <li><a href="https://essentialformulas.com/" rel="nofollow" target="_blank">Essential Formulas</a></li> </ul>

Ep 404: Own Your Path with Karen Maxwell

“Were not our hearts burning within us while He spoke to us on the way and opened the scriptures to us?” – Luke 24:32   During the Easter season we often hear the story of Jesus with the disciples on the Road to Emmaus.  This is one of the resurrection narratives catechists read and discuss with children in the Levels II and III atria (6-11 year old).  This scripture offers many avenues to explore for both adults and children. Today Karen Maxwell joins us to ponder this narrative and how it parallels a catechist’s journey through formation in The Catechesis of the Good Shepherd.   Karen became involved with Catechesis of the Good Shepherd in 1990 when her oldest daughter was four years old.   She was moved by the spiritual depth offered to the youngest children and found this approach to faith formation personally enriching as well.  She helped to begin all three levels of atria in the first church in Georgia to offer Catechesis of the Good Shepherd.  She also enjoys introducing adults to this method of catechesis as a CGS formation leader.   Karen joined the staff for the United States Association of the Catechesis of the Good Shepherd in 2004 as Director of Formation. Her work supports formation leaders and catechists through communications, conferences, ongoing formation and resources as well as in responding to a variety of inquiries and pastoral concerns about CGS. Karen is one of two US representatives to the International Council. She also was part of the first cohort to complete a Masters in Pastoral Studies in Catechesis of the Good Shepherd at Aquinas Institute of Theology. Karen currently serves as a Level III catechist for a church in her area. Her children, now young adults, all were involved in Catechesis of the Good Shepherd.   Learn more about formation in The Catechesis of the Good Shepherd at https://www.cgsusa.org/learn/   Follow us on Social Media- Facebook at “The United States Association of the Catechesis of the Good Shepherd” Instagram-  cgsusa Twitter- @cgsusa Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA YouTube- oneofhisheep

“Were not our hearts burning within us while He spoke to us on the way and opened the scriptures to us?” – Luke 24:32 During the Easter season we often hear the story of Jesus with the disciples on the Road to Emmaus.  This is one of the resurrection narratives catechists read and discuss with children in the Levels II and III atria (6-11 year old).  This scripture offers many avenues to explore for both adults and children. Today Karen Maxwell joins us to ponder this narrative and how it parallels a catechist’s journey through formation in The Catechesis of the Good Shepherd. Karen became involved with Catechesis of the Good Shepherd in 1990 when her oldest daughter was four years old.   She was moved by the spiritual depth offered to the youngest children and found this approach to faith formation personally enriching as well.  She helped to begin all three levels of atria in the first church in Georgia to offer Catechesis of the Good Shepherd.  She also enjoys introducing adults to this method of catechesis as a CGS formation leader.   Karen joined the staff for the United States Association of the Catechesis of the Good Shepherd in 2004 as Director of Formation. Her work supports formation leaders and catechists through communications, conferences, ongoing formation and resources as well as in responding to a variety of inquiries and pastoral concerns about CGS. Karen is one of two US representatives to the International Council. She also was part of the first cohort to complete a Masters in Pastoral Studies in Catechesis of the Good Shepherd at Aquinas Institute of Theology. Karen currently serves as a Level III catechist for a church in her area. Her children, now young adults, all were involved in Catechesis of the Good Shepherd. Learn more about formation in The Catechesis of the Good Shepherd at <a href="https://www.cgsusa.org/learn/" rel="nofollow" target="_blank">https://www.cgsusa.org/learn/</a> Follow us on Social Media- Facebook at “The United States Association of the Catechesis of the Good Shepherd” Instagram-  cgsusa Twitter- @cgsusa Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA YouTube- oneofhisheep

"Were Not Our Hearts Burning Within Us" with Karen Maxwell