Leslie Hooper

6 Podcast Episodes

#37 Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie Hooper

#37 Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie Hooper

Episode #37: Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie ... Read more

30 Jul 2021

55mins

Leslie Hooper talks Perfectionism and the diet industry

Leslie Hooper talks Perfectionism and the diet industry

In this podcast we talk about emotional eating and the mindsets that underpin the fitness industry and its people. Lesli... Read more

27 Jul 2021

1hr

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Episode 114: [INTERVIEW] Overcoming Emotional Eating and Unhealthy Eating By Bringing Awareness to the Root Psychological Issues (with Leslie Hooper)

Episode 114: [INTERVIEW] Overcoming Emotional Eating and Unhealthy Eating By Bringing Awareness to the Root Psychological Issues (with Leslie Hooper)

Leslie Hooper - otherwise known as @hooper.fit on Instagram - is an Online Nutrition and Fitness Coach who has helped th... Read more

26 Oct 2020

53mins

S1E7 - Binging Be Gone: Leslie Hooper helps you break the binge eating cycle.

S1E7 - Binging Be Gone: Leslie Hooper helps you break the binge eating cycle.

Episode Notes My guest this week is Leslie Hooper, owner of HooperFit. Leslie has helped countless people stop binging, ... Read more

25 Aug 2020

56mins

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#25 Calling Out Your Own BS & No Zero Days with Leslie Hooper.

#25 Calling Out Your Own BS & No Zero Days with Leslie Hooper.

I was really pleased to be joined by Leslie Hooper on this episode. Leslie is a very experienced coach who really unders... Read more

9 Oct 2018

42mins

Ep 82: Leslie Hooper- Improving Your Eating Habits and Playing The Long Game

Ep 82: Leslie Hooper- Improving Your Eating Habits and Playing The Long Game

You DON'T need another diet! What you need is to change your eating habits. This weeks guest, Leslie Hooper(@hooper.fit)... Read more

12 Aug 2018

1hr 9mins

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