Kevin OMalley's guest appearances

Kevin OMalley

nurseMARK

The Big 550 KTRS

Kevin O'Malley

Chuck Klosterman

Mark Jansen

Bethenny Frankel

Marlo Thomas

Jon Hamm

Louie Anderson

Brad Meltzer

Tom Segura

Bert Kreischer

Mark Thornton

Jana Kramer

Phil Rosenthal

Tom Papa

Steven Petrow

OwlTail

ITK Ray

ITK Ray  Kevin OMalley  1 6 21

Kevin has competed in various races ranging from small distance races to triathlons to ultrathons. Kevin has received various certifications from different levels of fitness and has taken a liking to his programming skills through intelligent programming and having a rhyme and reason by not guessing, but assessing what you are doing. Kevin is known for his different style of programming, and being able to break down the science behind smart programming, and being able to adhere to everyones ability. Kevin has worked with various athletes ranging from professional athletes to collegiate athletes to elite CrossFitters to the person who is brand new to their fitness journey. He is here to work with you and help you reach all your goals!Takeaways:Working out as one part of an overall healthy lifestyleThe importance of resting - how a rest day is just as important as working out.The ultimate goal for his clients - understanding there is more to life than working out.How diet is more important than exercising but together they’re an unbeatable combination.Links/Info:www.vbwayfitness.comFacebook: Vagabond Way FitnessInstagram: vbwayfitness

Kevin has competed in various races ranging from small distance races to triathlons to ultrathons. Kevin has received various certifications from different levels of fitness and has taken a liking to his programming skills through intelligent programming and having a rhyme and reason by not guessing, but assessing what you are doing. Kevin is known for his different style of programming, and being able to break down the science behind smart programming, and being able to adhere to everyones ability. Kevin has worked with various athletes ranging from professional athletes to collegiate athletes to elite CrossFitters to the person who is brand new to their fitness journey. He is here to work with you and help you reach all your goals! Takeaways: Working out as one part of an overall healthy lifestyle The importance of resting - how a rest day is just as important as working out. The ultimate goal for his clients - understanding there is more to life than working out. How diet is more important than exercising but together they’re an unbeatable combination. Links/Info: <a href="http://www.vbwayfitness.com" rel="nofollow" target="_blank">www.vbwayfitness.com</a> Facebook: Vagabond Way Fitness Instagram: vbwayfitness

Kevin OMalley - NurseMARK- Episode 38