Lita Lewis
14 Podcast Episodes
#10 - Australia Day or Invasion Day - Lita Lewis & Max The Body Philisaire
#10 - Australia Day or Invasion Day - Lita Lewis & Max The Body Philisaire
Health and Fitness woman empowerment coach Lita Lewis shares her journey from the US to Australia as a woman of color an... Read more
15 Mar 2021
•
43mins
The Power of Representation, Spirituality and Sexuality in Fitness with Lita Lewis
The Power of Representation, Spirituality and Sexuality in Fitness with Lita Lewis
"Let's talk about performance and how to use these vessels, versus how to look cute in skinny jeans," says Fitness &... Read more
3 Mar 2021
•
54mins
Similar People
Natalie Jill
Jen Esquer
Lori Harder
Kelly McGonigal
Molly Galbraith
Don Saladino
Mel Robbins
Tony Robbins
Carrie Wilkerson
Christine Hassler
Preston Smiles
Lisa Nichols
Michael Beckwith
Abel James
James Silvas
Episode 11 (DP)-Just Get Moving w/ Lita Lewis (@followthelita)
Episode 11 (DP)-Just Get Moving w/ Lita Lewis (@followthelita)
In the 11th Installment of the Fit Plug Podcast, DP sits down with long time friend and trainer Lita Lewis (@followtheli... Read more
24 Sep 2020
•
50mins
Bonus Mom Life & Being Thick Fit w/ Lita Lewis | Ep. 29 | Mommy Needs A Break
Bonus Mom Life & Being Thick Fit w/ Lita Lewis | Ep. 29 | Mommy Needs A Break
Lita Lewis is a health coach, fitness trainer, fitness apparel owner and bonus mom to four boys! She stopped by the show... Read more
21 Jul 2020
•
1hr 9mins
Most Popular
Elon Musk
Barack Obama
Bill Gates
LeBron James
Mark Cuban
Michelle Obama
Melinda Gates
Arnold Schwarzenegger
Kevin Hart
Terry Crews
Mike Tyson
Cultivating Self Love with Lita Lewis💕✨
Cultivating Self Love with Lita Lewis💕✨
Ziare-Michelle and Health/Fitness Coach & Humanitarian of self love, Lita Lewis get deep about, first loves, what jo... Read more
14 Jun 2020
•
1hr 8mins
Lita Lewis: How Do You Awaken Your Soul?
Lita Lewis: How Do You Awaken Your Soul?
Lita Lewis has been in the fitness industry for a while and is passionate about helping people become the best versions ... Read more
27 May 2020
•
1hr 14mins
141: Purpose Over Perfection w Lita Lewis
141: Purpose Over Perfection w Lita Lewis
Purpose Over Perfection Lita Lewis is a Health Coach, Creator of Thick Athletics and Self-Love Advocate. Born in Los Ang... Read more
30 Oct 2019
•
54mins
Loving Your Body and Creating Spiritual Health Habits with Lita Lewis
Loving Your Body and Creating Spiritual Health Habits with Lita Lewis
I love myself by giving my time and energy to things and people I love. Why health and wellness is more than what we ... Read more
27 May 2019
•
43mins
#19 Building an Authentic Brand..with Lita Lewis
#19 Building an Authentic Brand..with Lita Lewis
On this episode of the Business & BS Podcast, we sit down with one of our favorite people in the fitness business Li... Read more
21 Jan 2019
•
58mins
Commercialising Your Purpose | Lita Lewis
Commercialising Your Purpose | Lita Lewis
If you want to run a business that you’re passionate about, this episode is for you! Lita Lewis takes me through how she... Read more
9 Dec 2018
•
1hr 5mins
