7 Podcast Episodes
Amos Rendao: Journaling, nutrition, and self talk
Amos Rendao: Journaling, nutrition, and self talk
Amos Rendao reflects on what music means to him, flowing vs planning, and the benefits and importance of journalling. Th... Read more
10 Jul 2019
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1hr 29mins
Facing Failure and Finding Freedom with Amos Rendao: EMP Podcast 18
Facing Failure and Finding Freedom with Amos Rendao: EMP Podcast 18
For most people, the prospect of failure is highly intimidating. It's uncomfortable and usually comes with some sort of ... Read more
16 Apr 2019
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1hr 27mins
134. Parkour, falling down & picking up - with Amos Rendao
134. Parkour, falling down & picking up - with Amos Rendao
Parkour teacher Amos joins the show to discuss the science of movement, natural movement, social movement shame, how to ... Read more
29 Jan 2019
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54mins
#002 - Amos Rendao | The Art of Falling
#002 - Amos Rendao | The Art of Falling
A practical master in parkour ukemi - the art of falling. We're joined by Amos Rendao in developing a relationship with ... Read more
21 Nov 2018
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6mins
Ep. 069: Amos Rendao & Brandon Douglass - Parkour
Ep. 069: Amos Rendao & Brandon Douglass - Parkour
Have you heard of Parkour? If you have, are you looking for more information? Listen in as Amos Rendao and Brandon Dougl... Read more
3 Aug 2015
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1hr
Interview with Ryan Ford and Amos Rendao from APEX Movement
Interview with Ryan Ford and Amos Rendao from APEX Movement
Ryan and Amos formed APEX Movement to teach people how to do parkour within a safe, structured learning environment. In ... Read more
1 May 2015
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29mins
Amos Rendao & Jake Smith
Amos Rendao & Jake Smith
Brandon is joined by APEX Movement teammates Amos Rendao and Jake Smith. Topics include parkour ukemi, barefoot training... Read more
10 Sep 2014
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1hr 24mins