Amos Rendao

7 Podcast Episodes

Amos Rendao: Journaling, nutrition, and self talk

Amos Rendao: Journaling, nutrition, and self talk

Amos Rendao reflects on what music means to him, flowing vs planning, and the benefits and importance of journalling. Th... Read more

10 Jul 2019

1hr 29mins

Facing Failure and Finding Freedom with Amos Rendao: EMP Podcast 18

Facing Failure and Finding Freedom with Amos Rendao: EMP Podcast 18

For most people, the prospect of failure is highly intimidating. It's uncomfortable and usually comes with some sort of ... Read more

16 Apr 2019

1hr 27mins

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134. Parkour, falling down & picking up - with Amos Rendao

134. Parkour, falling down & picking up - with Amos Rendao

Parkour teacher Amos joins the show to discuss the science of movement, natural movement, social movement shame, how to ... Read more

29 Jan 2019

54mins

#002 - Amos Rendao | The Art of Falling

#002 - Amos Rendao | The Art of Falling

A practical master in parkour ukemi - the art of falling. We're joined by Amos Rendao in developing a relationship with ... Read more

21 Nov 2018

6mins

Most Popular

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Have you heard of Parkour? If you have, are you looking for more information? Listen in as Amos Rendao and Brandon Dougl... Read more

3 Aug 2015

1hr

Interview with Ryan Ford and Amos Rendao from APEX Movement

Interview with Ryan Ford and Amos Rendao from APEX Movement

Ryan and Amos formed APEX Movement to teach people how to do parkour within a safe, structured learning environment. In ... Read more

1 May 2015

29mins

Amos Rendao & Jake Smith

Amos Rendao & Jake Smith

Brandon is joined by APEX Movement teammates Amos Rendao and Jake Smith. Topics include parkour ukemi, barefoot training... Read more

10 Sep 2014

1hr 24mins

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