Ashley Duda's guest appearances

Ashley Duda

Aspire to Lead

In AWE Podcast

What's Your Why

Athletic Equestrian Podcast

Sarah Johnson

Brianna Zwiefelhofer

Alex Valencic

Tim Cavey

Jeff Kubiak

Beth Houf

Jennifer Hogan

Neil Gupta

Emily Paschall

Shelley Burgess

Rae Hughart

Marlena Gross-Taylor

Kelly McMahon

Katie Martin

Lindsay Titus

OwlTail

In this episode, we chat with Ashley Duda. Ashley is a professional rider and licensed Large “R” judge in Hunter and Equitation currently living and working in Kansas. Ashley is wonderful and has taken an interesting life path not without challenges that lead to a life lived with gratitude. . Her passion for horses and learning is inspiring. This episode is worth a listen! Please enjoy Ashley Duda.

In this episode, we chat with Ashley Duda. Ashley is a professional rider and licensed Large “R” judge in Hunter and Equitation currently living and working in Kansas. Ashley is wonderful and has taken an interesting life path not without challenges that lead to a life lived with gratitude. . Her passion for horses and learning is inspiring. This episode is worth a listen! Please enjoy Ashley Duda.

Gratitude With Ashley Duda

Ashley Duda is the Head Coach of the St Andrews University IHSA team located in Laurinburg, NC.  Ashley is also an Assistant Professor in the Equine Studies program and coaches the ANRC and the outside showing teams. Ashley has her BS from Virginia Tech and her MA from Kansas State University.

#25 St Andrews University Head Coach Ashley Duda

As a leader, are you taking on too many projects and responsibilities? If you tell someone you have too much on your plate, do you feel guilty for being transparent? In today’s episode featuring Ashley Duda, Sarah Johnson and Joshua Stamper tackle the topics of setting healthy boundaries, designating time for ourselves, and navigating through the F.O.G. In this episode, we discuss:  Time as a currency  Re-evaluating our mission and focus   About Ashley Duda: Ashley is a School Counselor serving at the Kaukauna Area School District. She is a leader and Aspiring Administrator. Follow Ashley Duda:  Twitter: https://twitter.com/AshleyDuda7   Resources from this Episode:  “Boundaries: When to Say Yes, How to Say No To Take Control of Your Life”: https://www.amazon.com/gp/product/0310351804/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0310351804&amp;linkCode=as2&amp;tag=aspirewebsite-20&amp;linkId=34707d597c2250c24ef5bce88df1b66a  Lindsey Hale-Lifted: How to Ditch Fear, Obligation, and Guilt--And Live Your Best Life   Interested in being a guest on Aspire to Rise? We would love to hear from you here. Follow the Hosts, Sarah Johnson:  Sarah's Website  Sarah on Twitter  Sarah on IG  Sarah on LinkedIn  Sarah on Facebook  Podcast Website  Subscribe to the In AWE Podcast   Join Sarah’s FREE Five Day Going Beyond Balance Challenge:   Joshua Stamper  Contact: https://joshstamper.com/contact/  Twitter: www.twitter.com/Joshua__Stamper  Instagram: www.instagram.com/joshua__stamper  Linkedin: www.linkedin.com/in/joshua-stamper  Facebook: https://www.facebook.com/AspirePodcast  Subscribe: https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2   Send in a voice message: https://podcasters.spotify.com/pod/show/inawepodcast/message

As a leader, are you taking on too many projects and responsibilities? If you tell someone you have too much on your plate, do you feel guilty for being transparent? In today’s episode featuring Ashley Duda, Sarah Johnson and Joshua Stamper tackle the topics of setting healthy boundaries, designating time for ourselves, and navigating through the F.O.G. In this episode, we discuss: <ul> <li>Time as a currency </li> <li>Re-evaluating our mission and focus </li> </ul> <h3>About Ashley Duda:</h3> Ashley is a School Counselor serving at the Kaukauna Area School District. She is a leader and Aspiring Administrator. <h3>Follow Ashley Duda:</h3> <ul> <li>Twitter: <a href="https://twitter.com/AshleyDuda7" rel="nofollow" target="_blank">https://twitter.com/AshleyDuda7 </a></li> </ul> Resources from this Episode: <ul> <li>“Boundaries: When to Say Yes, How to Say No To Take Control of Your Life”: <a href="https://www.amazon.com/gp/product/0310351804/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0310351804&amp;linkCode=as2&amp;tag=aspirewebsite-20&amp;linkId=34707d597c2250c24ef5bce88df1b66a" rel="nofollow" target="_blank">https://www.amazon.com/gp/product/0310351804/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0310351804&amp;linkCode=as2&amp;tag=aspirewebsite-20&amp;linkId=34707d597c2250c24ef5bce88df1b66a </a></li> <li>Lindsey Hale-<a href="https://www.amazon.com/Lifted-Ditch-Fear-Obligation-Guilt-ebook/dp/B07QMYYVGV" rel="nofollow" target="_blank">Lifted: How to Ditch Fear, Obligation, and Guilt--And Live Your Best Life </a></li> </ul> Interested in being a guest on Aspire to Rise? We would love to hear from you <a href="https://forms.gle/Xfedro5Hrs3Hbu357" rel="nofollow" target="_blank">here</a>. Follow the Hosts, <h3>Sarah Johnson:</h3> <ul> <li><a href="http://www.sarahsajohnson.com/" rel="nofollow" target="_blank">Sarah's Website </a></li> <li><a href="https://twitter.com/SarahSajohnson" rel="nofollow" target="_blank">Sarah on Twitter </a></li> <li><a href="https://www.instagram.com/sarahsajohnson/" rel="nofollow" target="_blank">Sarah on IG </a></li> <li><a href="https://www.linkedin.com/in/sarahsajohnson/" rel="nofollow" target="_blank">Sarah on LinkedIn </a></li> <li><a href="https://www.facebook.com/sarahsajohnson" rel="nofollow" target="_blank">Sarah on Facebook </a></li> <li><a href="http://www.inawetorise.com/" rel="nofollow" target="_blank">Podcast Website </a></li> <li><a href="https://podcasts.apple.com/us/podcast/in-awe-podcast/id1446046418" rel="nofollow" target="_blank">Subscribe to the In AWE Podcast </a></li> <li><a href="https://bit.ly/BeyondBalanceChallenge" rel="nofollow" target="_blank">Join Sarah’s FREE Five Day Going Beyond Balance Challenge: </a></li> </ul> <h2>Joshua Stamper</h2> <ul> <li>Contact:<a href="https://joshstamper.com/contact/" rel="nofollow" target="_blank"> https://joshstamper.com/contact/ </a></li> <li>Twitter:<a href="http://www.twitter.com/Joshua__Stamper" rel="nofollow" target="_blank"> www.twitter.com/Joshua__Stamper </a></li> <li>Instagram:<a href="http://www.instagram.com/joshua__stamper" rel="nofollow" target="_blank"> www.instagram.com/joshua__stamper </a></li> <li>Linkedin:<a href="http://www.linkedin.com/in/joshua-stamper/" rel="nofollow" target="_blank"> www.linkedin.com/in/joshua-stamper </a></li> <li>Facebook:<a href="https://www.facebook.com/AspirePodcast" rel="nofollow" target="_blank"> https://www.facebook.com/AspirePodcast </a></li> <li>Subscribe:<a href="https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 </a></li> </ul> Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/inawepodcast/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/inawepodcast/message</a>

Aspire to Rise Ep. 6: Ashley Duda

As a leader, are you taking on too many projects and responsibilities? If you tell someone you have too much on your plate, do you feel guilty for being transparent? In today’s episode featuring Ashley Duda, Sarah Johnson and Joshua Stamper tackle the topics of setting healthy boundaries, designating time for ourselves, and navigating through the F.O.G.

Aspire to RISE: Featuring Ashley Duda