Jo Uff's guest appearances

Jo Uff

The Art of Living Proactively (Harnessing the Power of Your Choices)

Stories Seldom Told

Wellbeing & Career World Podcast.

Sarah Tait

Mollie McGlocklin

Brooke Simonson

John Ruhlin

Tom Ross

Jeff Chilton

Sarah Baker

Greg Sadler

Mike Robbins

Steve Sims

Jay Baer

Hanna Boethius

Mark Sanborn

Massimo Pigliucci

John Roberts

OwlTail

Jo Uff is a Confidence Coach based in England for women who want to lead a more fulfilling life, but feel that something is holding them back from being, doing, and having more of what they want. Jo supports them to reignite their interest in life, move forward, and achieve the changes they want to make. She works with them to define their future with intention, overcome the personal blocks holding them back, and take actions towards achieving what they now want in their personal or professional life. "It was small things, it was kind of telling me that I wasn't good at something, or even teachers telling you that you could have tried harder, or you should have done better at that. And you kind of build up, and I built up, these just small things, bit, by bit, by bit, that led me to a stage of thinking. Well, I'm just no good at anything. And I'm just not confident and everything fills me with fear."

Jo Uff is a Confidence Coach based in England for women who want to lead a more fulfilling life, but feel that something is holding them back from being, doing, and having more of what they want. Jo supports them to reignite their interest in life, move forward, and achieve the changes they want to make. She works with them to define their future with intention, overcome the personal blocks holding them back, and take actions towards achieving what they now want in their personal or professional life. "It was small things, it was kind of telling me that I wasn't good at something, or even teachers telling you that you could have tried harder, or you should have done better at that. And you kind of build up, and I built up, these just small things, bit, by bit, by bit, that led me to a stage of thinking. Well, I'm just no good at anything. And I'm just not confident and everything fills me with fear."

Habits &amp; Health episode 27 with Jo Uff who is an NLP Master Practitioner and Coach. She is passionate about the importance of psychological wellbeing and dedicates her time to working with women, empowering them to strengthen positive mindset and wellbeing. Through coaching Jo helps them to work towards the outcomes they want to achieve or overcome the challenges they are facing in all aspects of their personal and professional life. In this episode some of the things we discussed include:  Having a Positive Mindset Core emotional needs and how these drive our behaviours / habits - and how we can begin to change them Manifesting the outcome we want to achieve from a change in habit - how we can do this and how it will help.  Book recommendation: A toolkit for modern life - Dr Emma Hepburn https://amzn.to/3yhz7vA   Favourite quote - "it's not who you are that holds you back, it's who you think you are not" Denis Waitley,   Habits &amp; Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/  Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/jo-uff/

Habits &amp; Health episode 27 with Jo Uff who is an NLP Master Practitioner and Coach. She is passionate about the importance of psychological wellbeing and dedicates her time to working with women, empowering them to strengthen positive mindset and wellbeing. Through coaching Jo helps them to work towards the outcomes they want to achieve or overcome the challenges they are facing in all aspects of their personal and professional life. In this episode some of the things we discussed include: <ul> <li>Having a Positive Mindset</li> <li>Core emotional needs and how these drive our behaviours / habits - and how we can begin to change them</li> <li>Manifesting the outcome we want to achieve from a change in habit - how we can do this and how it will help.</li> </ul> Book recommendation: A toolkit for modern life - Dr Emma Hepburn <a href="https://amzn.to/3yhz7vA" rel="nofollow" target="_blank">https://amzn.to/3yhz7vA</a>   Favourite quote - "it's not who you are that holds you back, it's who you think you are not" Denis Waitley,   Habits &amp; Health links: <a href="https://tonywinyard.com/" rel="nofollow" target="_blank">Website</a> - <a href="http://tonywinyard.com" rel="nofollow" target="_blank">tonywinyard.com</a> <a href="https://www.facebook.com/TonyWinyard.HabitsAndHealth" rel="nofollow" target="_blank">Facebook Page</a> - <a href="http://facebook.com/TonyWinyard.HabitsAndHealth" rel="nofollow" target="_blank">facebook.com/TonyWinyard.HabitsAndHealth</a> <a href="https://www.facebook.com/groups/habitshealth" rel="nofollow" target="_blank">Facebook Group</a> - <a href="http://facebook.com/groups/habitshealth" rel="nofollow" target="_blank">facebook.com/groups/habitshealth</a> <a href="http://twitter.com/TonyWinyard" rel="nofollow" target="_blank">Twitter</a> - @TonyWinyard <a href="http://www.instagram.com/tony.winyard/" rel="nofollow" target="_blank">Instagram</a> - @tony.winyard <a href="http://uk.linkedin.com/in/tonywinyard" rel="nofollow" target="_blank">LinkedIn</a> - <a href="http://uk.linkedin.com/in/tonywinyard" rel="nofollow" target="_blank">uk.linkedin.com/in/tonywinyard</a> <a href="https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q" rel="nofollow" target="_blank">YouTube</a> <a href="https://tonywinyard.com/how-to-leave-a-podcast-review/" rel="nofollow" target="_blank">How to leave a podcast review</a> - <a href="http://tonywinyard.com/how-to-leave-a-podcast-review/" rel="nofollow" target="_blank">tonywinyard.com/how-to-leave-a-podcast-review/</a> <a href="https://tonywinyard.com/training/" rel="nofollow" target="_blank">Details of online workshops to create habits for health</a> - <a href="http://tonywinyard.com/training/" rel="nofollow" target="_blank">tonywinyard.com/training/</a> Are you in control of your habits or are they in control of you? <a href="https://tonywinyard.com/quiz" rel="nofollow" target="_blank">Take my quiz to find out</a> - <a href="http://tonywinyard.com/quiz" rel="nofollow" target="_blank">tonywinyard.com/quiz</a> <a href="https://tonywinyard.com/tinyhabits" rel="nofollow" target="_blank">Take part in Tony's free 5-day-programme</a> - <a href="http://tonywinyard.com/tinyhabits" rel="nofollow" target="_blank">tonywinyard.com/tinyhabits</a> Full shownotes including transcription available at: <a href="https://tonywinyard.com/jo-uff/" rel="nofollow" target="_blank">https://tonywinyard.com/jo-uff/</a>

Wellbeing and Career world Podcast host David chatted with NLP Master Practitioner and Coach. Jo Uff has over 30 years' working with large corporate organisations and now dedicates her time to working with women in all aspects of their family and personal life empowering then to strengthen positive mindset and wellbeing, so that they can work towards the outcomes they want to achieve or overcome the challenges they are facing. This podcast will focus on Single Mothers and the challenges they face.   Jo chats about her background, Challenges facing Single mums, What is a Single mum, Is it lonely being a Single Mum and some of the possible emotional experiences they may face, How can you cope being a Single Mum, Asking for help, Dating as a single mum and introducing a partner to children, Career life as a single mum and much more throughout this podcast.   Get in contact with Jo Website https://www.jouff.co.uk/ Instagram: https://www.instagram.com/jo.uff/ Facebook: https://www.facebook.com/jouffcoaching Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.

Wellbeing and Career world Podcast host David chatted with NLP Master Practitioner and Coach. Jo Uff has over 30 years' working with large corporate organisations and now dedicates her time to working with women in all aspects of their family and personal life empowering then to strengthen positive mindset and wellbeing, so that they can work towards the outcomes they want to achieve or overcome the challenges they are facing. This podcast will focus on Single Mothers and the challenges they face. Jo chats about her background, Challenges facing Single mums, What is a Single mum, Is it lonely being a Single Mum and some of the possible emotional experiences they may face, How can you cope being a Single Mum, Asking for help, Dating as a single mum and introducing a partner to children, Career life as a single mum and much more throughout this podcast. Get in contact with Jo Website <a href="https://www.jouff.co.uk/" rel="nofollow" target="_blank">https://www.jouff.co.uk/</a> Instagram: <a href="https://www.instagram.com/jo.uff/" rel="nofollow" target="_blank">https://www.instagram.com/jo.uff/</a> Facebook: <a href="https://www.facebook.com/jouffcoaching" rel="nofollow" target="_blank">https://www.facebook.com/jouffcoaching</a> Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website.  The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organisation for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.