Erika Yamasaki's guest appearances

Erika Yamasaki

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In an inspirational chat, we spoke with Australian Weightlifter, Erika Yamasaki who will make her Olympic debut this year in Tokyo. Erika touches on her brave journey, many obstacles and what it means to represent Australia.

Australian Weightlifter Erika Yamasaki | 23/6/21

In this episode of the More Than Macros Podcast, we are joined by three time Olympic Weightlifting Commonwealth Games medalist in the 55/59kg category, the only Australian Female to Clean and Jerk double bodyweight and all round super nice young woman - Erika Yamasaki @yamasaki87!Alongside Erika, and making his third appearance on the podcast (this time in a co-host position) is Founder of The Weightlifting Platform (@theweightlifingplatform) and owner of Controlled Chaos Weightlifting Club (@controlledchaosweightlifting)  - Joshua Ward.In the first of our 'High Performers' Series, we cover:- Balancing being a High Level athlete with working full time- Dealing with performance anxiety and the stress that comes with competitive expectation- The crushing physical toll that comes with getting to, and staying at the top- The mental toll that comes with competing in weight classed based sport- Dealing with challenges that arise with mental health and confidence in the quest to make the OlympicsErika was extremely open and honest with the not so glamorous side of what life is like for those at the top. A fantastic conversation and an amazing look behind the curtain at the real life trials and tribulations of high level athleticism.A big thank you to Josh Ward for organising, hosting, co-hosting and facilitating the discussion. Got 2 minutes to support the show?Please leave us a review and rating on your listening platform, and give us a follow onIG @morethan.macrosShow the sponsors some love!IG @marriedtomymacrosFb @MarriedtomymacrosW www.marriedtomymacros.comSupport the show (http://www.marriedtomymacros.com)

In this episode of the More Than Macros Podcast, we are joined by three time Olympic Weightlifting Commonwealth Games medalist in the 55/59kg category, the only Australian Female to Clean and Jerk double bodyweight and all round super nice young woman - Erika Yamasaki @yamasaki87! Alongside Erika, and making his third appearance on the podcast (this time in a co-host position) is Founder of The Weightlifting Platform (@theweightlifingplatform) and owner of Controlled Chaos Weightlifting Club (@controlledchaosweightlifting)  - Joshua Ward. In the first of our 'High Performers' Series, we cover: - Balancing being a High Level athlete with working full time - Dealing with performance anxiety and the stress that comes with competitive expectation - The crushing physical toll that comes with getting to, and staying at the top - The mental toll that comes with competing in weight classed based sport - Dealing with challenges that arise with mental health and confidence in the quest to make the Olympics Erika was extremely open and honest with the not so glamorous side of what life is like for those at the top. A fantastic conversation and an amazing look behind the curtain at the real life trials and tribulations of high level athleticism. A big thank you to Josh Ward for organising, hosting, co-hosting and facilitating the discussion.  Got 2 minutes to support the show? Please leave us a review and rating on your listening platform, and give us a follow on IG @morethan.macros Show the sponsors some love! IG @marriedtomymacros Fb @Marriedtomymacros W <a href="http://www.marriedtomymacros.com" rel="nofollow" target="_blank">www.marriedtomymacros.com</a><a href="http://www.marriedtomymacros.com" rel="payment nofollow" target="_blank">Support the show</a> (<a href="http://www.marriedtomymacros.com" rel="nofollow" target="_blank">http://www.marriedtomymacros.com</a>)

More Than Macros Ep 17 - The emotional weight of Olympic Weightlifting with Erika Yamasaki

In episode 4 we have a discussion with one of Australian Weightlifting’s favourite and most experienced lifters Erika Yamasaki. Erika was very open with us about the ongoing issues in her personal life and the depths to which she had sunk. The content at times is very confronting and we encourage any listener who has similar feelings or is in a similar situation to seek help.  To speak with someone or receive advice on your issues, visit the Beyond Blue website www.beyondblue.org.au or use the supports service line 1300 22 46 36.

In episode 4 we have a discussion with one of Australian Weightlifting’s favourite and most experienced lifters Erika Yamasaki. Erika was very open with us about the ongoing issues in her personal life and the depths to which she had sunk. The content at times is very confronting and we encourage any listener who has similar feelings or is in a similar situation to seek help. To speak with someone or receive advice on your issues, visit the Beyond Blue website <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.beyondblue.org.au%2F&amp;h=ATN2XJ4vmVFvg7-jZpv8M_LsvudpztYxxDXySdAqNm3kgusTnxpectNXEfnpMgDe_FUCefMw8fdaa26ioCrsHHImMIUynCT_7vgBpOg" rel="nofollow" target="_blank">www.beyondblue.org.au</a> or use the supports service line 1300 22 46 36.

4 Erika Yamasaki