David Durante's guest appearances

David Durante

Inside The Mind with Misbah Haque

Highly Functional Runners And Obstacle Course Racers

Barstarzz Podcast

The BluePrint with Dr. Erik Korem

Mike Boyle

Jay Dicharry

Brad Stulberg

Steve Magness

Justin Wren

Chris Masterjohn

Michael Chernow

Andrew Martin

Emma Chapman

Duncan French

Andy Galpin

Shawn Baker

Brian Richards

Todd Henry

Bradley Nelson

OwlTail

David Durante is a former world-class gymnast and is currently the co-founder of Power Monkey Fitness. In this episode, we discuss his journey as an Olympic hopeful and how he narrowly missed making the Olympic team, but how an unexpected situation allowed him to contribute to the team winning a bronze medal. He also talks about Power Monkey Fitness’ obsession with technique and their one-of-kind adult fitness camps.   We want to hear from you! Can you please take 2 minutes and fill out this brief survey so we can provide you with more content that you love to listen to? _______________ ABOUT THE BLUEPRINT PODCAST: Dr. Erik Korem’s podcast, The BluePrint, is for busy professionals and Household CEOs who care deeply about their family, career, and health. Dr. Korem distills cutting edge-science, leadership, and lifeskills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.  ​​On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago, and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that’s perfectly in tune with your mind and body. _______________ SUPPORT &amp; CONNECT:  Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f/1  _______________ QUOTES: “The key is using stress and being able to adapt to it and improve. That’s what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” Dr Erik Korem   “I maybe have a different concept on leadership. To me, leading is a verb. If you’re leading, you’re a leader. If you’re swimming you’re a swimmer, if you’re driving you’re a driver. If you’re leading you’re by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it’s your turn to wear the weight.” - Clint Bruce   John Danaher on high performance mindset and resilience:  “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance mindset and resilience:  “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience   Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience:  “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.”  - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print   John Danaher on high performance mindset and resilience:  “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience _______________ Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts.     See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

David Durante is a former world-class gymnast and is currently the co-founder of <a href="https://www.powermonkeyfitness.com" rel="nofollow" target="_blank">Power Monkey Fitness</a>. In this episode, we discuss his journey as an Olympic hopeful and how he narrowly missed making the Olympic team, but how an unexpected situation allowed him to contribute to the team winning a bronze medal. He also talks about Power Monkey Fitness’ obsession with technique and their one-of-kind adult fitness camps. We want to hear from you! Can you please take 2 minutes and fill out this <a href="https://2phy5spjj37.typeform.com/to/Mv3v3bLi" rel="nofollow" target="_blank">brief survey</a> so we can provide you with more content that you love to listen to? _______________ ABOUT THE BLUEPRINT PODCAST: Dr. Erik Korem’s podcast, The BluePrint, is for busy professionals and Household CEOs who care deeply about their family, career, and health. Dr. Korem distills cutting edge-science, leadership, and lifeskills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement in your life to become the most healthy, resilient, impactful version of yourself.  ​​On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago, and has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience, and he is the Founder and CEO of AIM7, a wellness app that provides custom exercise recommendations to improve the outcomes of programs and workouts you already love. It unlocks existing data from wearables and other apps to provide empathetic and scientific guidance that’s perfectly in tune with your mind and body. _______________ SUPPORT &amp; CONNECT: <ul> <li>Instagram - <a href="https://www.instagram.com/erikkorem/" rel="nofollow" target="_blank">https://www.instagram.com/erikkorem/</a></li> <li>Twitter - <a href="https://twitter.com/ErikKorem" rel="nofollow" target="_blank">https://twitter.com/ErikKorem</a></li> <li>LinkedIn - <a href="https://www.linkedin.com/in/erik-korem-phd-19991734/" rel="nofollow" target="_blank">https://www.linkedin.com/in/erik-korem-phd-19991734/</a></li> <li>Facebook - <a href="https://www.facebook.com/erikkorem" rel="nofollow" target="_blank">https://www.facebook.com/erikkorem</a></li> <li>Website - <a href="https://www.erikkorem.com/" rel="nofollow" target="_blank">https://www.erikkorem.com/</a></li> <li>Newsletter - <a href="https://erikkoremhpcoach.activehosted.com/f/1" rel="nofollow" target="_blank">https://erikkoremhpcoach.activehosted.com/f/1</a></li> </ul> _______________ QUOTES: “The key is using stress and being able to adapt to it and improve. That’s what high performance is to me, the ability to adapt rapidly so you can achieve your potential. There are five key pillars to creating the conditions for adaptability: sleep, exercise, mental resilience, nutrition, and community/relationships.” Dr Erik Korem “I maybe have a different concept on leadership. To me, leading is a verb. If you’re leading, you’re a leader. If you’re swimming you’re a swimmer, if you’re driving you’re a driver. If you’re leading you’re by definition a leader. I define leading as being looked to in a particular moment to make a decision or perform an action based on your unique gifts and abilities. So by that definition, everybody is a leader. All rank and role really describe is how many people are hoping you get it right when it’s your turn to wear the weight.” - Clint Bruce John Danaher on high performance mindset and resilience:  “Whenever you are sparring, your mind will have a given direction of focus. The most basic division is between self focus and focus on the opponent.” - John Danaher on high performance mindset and resilience Blue Print host Dr. Erik Korem on high performance mindset and resilience:  “In sport, our goal is to develop the most adaptable athletes with the most resilience who can consistently obtain their high performance mindset and potential.” - Dr. Erik Korem on high performance mindset and resilience, host of The Blue Print John Danaher on high performance mindset and resilience:  “Philosophy was crucial because it is among the best means of developing a problem solving mindset.” - John Danaher on high performance mindset and resilience Blue Print host Dr. Erik Korem on high performance, performance mindset, and resilience:  “The key is using that stress and being able to adapt to it to improve. That's what high performance to me is: the ability to adapt rapidly so you can achieve your potential.”  - Dr. Erik Korem on high performance, performance mindset, and resilience, host of The Blue Print John Danaher on high performance mindset and resilience:  “The greatest determinant of the outcome of your matches over time by a landslide is your training and lifestyle mentality. This is the high performance mindset you carry every day as you train and progress.” - John Danaher on high performance mindset and resilience _______________ <a href="https://hotpiemedia.com/" rel="nofollow" target="_blank">Hot Pie Media</a> is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant and entertaining podcasts. See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

David Durante: Former World-Class Gymnast on the Common Pitfalls of High Performers and How He’s Transforming Fitness Through an Obsession with Technique

"I felt like a Super Hero, I could do things that other people could't do" - Dave Durante  Dave Durante is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David helped coach his alma mater, Stanford University, to an NCAA Team Title in 2009 and has continued to be a part of the sport through his position on the Athlete Advisory Committee with the United States Olympic Committee as well as his position on the USA Gymnastics Men's Technical Committee. Dave was a lead coach with the CrossFit Gymnastics L1 course from 2013-2015. He also wrote and developed the CrossFit Gymnastics Advanced Course. Dave is co-owner of Power Monkey Fitness and Power Monkey Camp. We talk about how gymnasts train, how they incorporate weight training, how he wish he would have trained, his competitive diet, and his worst injuries. Enjoy

"I felt like a Super Hero, I could do things that other people could't do" - Dave Durante  <a href="https://www.instagram.com/davedurante/" rel="nofollow" target="_blank">Dave Durante</a> is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David helped coach his alma mater, Stanford University, to an NCAA Team Title in 2009 and has continued to be a part of the sport through his position on the Athlete Advisory Committee with the United States Olympic Committee as well as his position on the USA Gymnastics Men's Technical Committee. Dave was a lead coach with the CrossFit Gymnastics L1 course from 2013-2015. He also wrote and developed the CrossFit Gymnastics Advanced Course. Dave is co-owner of Power Monkey Fitness and Power Monkey Camp. We talk about how gymnasts train, how they incorporate weight training, how he wish he would have trained, his competitive diet, and his worst injuries. Enjoy

How To Train Like An Olympic Gymnast David Durante #11

HHF Episode 18 - Gymnastics Basicsby Highly Functional | Podcasthttps://s3-us-west-1.amazonaws.com/hhf-podcast/HHF.Episode18.GymnasticsBasics.mp3Subscribe Now!    Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:If you are frustrated with your gymnastics skills, maybe you need to go back to the basics.Dave Durante of Power Monkey Fitness talks about that in this episode of Highly Functional.  Learn how to break it down to the basics, why this is so important, and why accessory work and scaling is necessary.You can contact Dave at dave@powermonkeyfitness.com or follow Dave on IG @davedurante and check out Power Monkey Fitness on IG @powermonkeyfitness.You can check out Power Monkey online at powermonkeyfitness.com &amp; powermonkeycamp.com Podcast Closing:That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.Listen at highlyfunctional.orgFind me at getyourfixpt.comJoin me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, CrossFit Injury Prevention Support Group, Running Injury Support Group, Healthy Eating Habits CommunityFollow me on Instagram: @getyourfixpt, @getyourfixnutritionSubscribe to my YouTube channel: Get Your Fix Physical TherapyTrain with us at: CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.

<h2>HHF Episode 18 - Gymnastics Basics</h2>by Highly Functional | Podcast<a href="https://s3-us-west-1.amazonaws.com/hhf-podcast/HHF.Episode18.GymnasticsBasics.mp3" rel="nofollow" target="_blank">https://s3-us-west-1.amazonaws.com/hhf-podcast/HHF.Episode18.GymnasticsBasics.mp3</a>Subscribe Now! <a href="https://play.google.com/music/listen?u=0#/ps/Iu2q7vh3inceb7soe5dj6yj7br4" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://castbox.fm/channel/Highly-Functional-id1300505?country=us" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://www.stitcher.com/podcast/jason-archer/highly-functional" rel="noopener noreferrer nofollow" target="_blank"></a> <a href="https://itunes.apple.com/us/podcast/highly-functional/id1389657651" rel="noopener noreferrer nofollow" target="_blank"></a>Podcast Opening:Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.So, turn up the volume, put down the distractions and let’s kick this off…Summary Description:If you are frustrated with your gymnastics skills, maybe you need to go back to the basics.Dave Durante of Power Monkey Fitness talks about that in this episode of Highly Functional.  Learn how to break it down to the basics, why this is so important, and why accessory work and scaling is necessary.You can contact Dave at <a>dave@powermonkeyfitness.com </a>or follow Dave on IG <a href="https://www.instagram.com/davedurante/" rel="noopener noreferrer nofollow" target="_blank">@davedurante</a> and check out Power Monkey Fitness on IG <a href="https://www.instagram.com/powermonkeyfitness/" rel="noopener noreferrer nofollow" target="_blank">@powermonkeyfitness</a>.You can check out Power Monkey online at <a href="http://powermonkeyfitness.com/" rel="noopener noreferrer nofollow" target="_blank">powermonkeyfitness.com</a> &amp; <a href="http://powermonkeycamp.com/" rel="noopener noreferrer nofollow" target="_blank">powermonkeycamp.com</a> Podcast Closing:That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.Listen at <a href="http://highlyfunctional.org" rel="nofollow" target="_blank">highlyfunctional.org</a>Find me at <a href="https://www.getyourfixpt.com" rel="noopener noreferrer nofollow" target="_blank">getyourfixpt.com</a>Join me on Facebook: <a href="https://www.facebook.com/GetYourFixPhysicalTherapy/" rel="noopener noreferrer nofollow" target="_blank">Get Your Fix Physical Therapy, </a><a href="https://www.facebook.com/GetYourFixNutrition/" rel="noopener noreferrer nofollow" target="_blank">Get Your Fix Nutrition, </a><a href="https://www.facebook.com/groups/CrossfitInjuryPreventionSupportGroup/" rel="noopener noreferrer nofollow" target="_blank">CrossFit Injury Prevention Support Group, </a><a href="https://www.facebook.com/groups/runninginjurysupportgroup/" rel="noopener noreferrer nofollow" target="_blank">Running Injury Support Group, </a><a href="https://www.facebook.com/groups/healthyeatinghabitscommunity" rel="noopener noreferrer nofollow" target="_blank">Healthy Eating Habits Community</a>Follow me on Instagram: <a href="https://www.instagram.com/getyourfixpt/" rel="noopener noreferrer nofollow" target="_blank">@getyourfixpt, </a><a href="https://www.instagram.com/getyourfixnutrition/" rel="noopener noreferrer nofollow" target="_blank">@getyourfixnutrition</a>Subscribe to my YouTube channel: <a href="https://www.youtube.com/channel/UCUoKJxBEHUh1QKVblLOMnxQ/playlists" rel="noopener noreferrer nofollow" target="_blank">Get Your Fix Physical Therapy</a>Train with us at: <a href="http://crossfitnorthphoenix.net/" rel="nofollow" target="_blank">CrossFit North Phoenix</a> or <a href="http://crossfitfsi.com/" rel="nofollow" target="_blank">CrossFit FSI in Scottsdale</a> and Gear Up at <a href="http://hardwodder.com/" rel="nofollow" target="_blank">HardWodder Apparel</a> online today.

Highly Functional Episode 18 – Gymnastics Basics with David Durante