Ciji Townsend
11 Podcast Episodes
Me time: navigating time for yourself in every season of life, a conversation with Ciji Townsend
Me time: navigating time for yourself in every season of life, a conversation with Ciji Townsend
Kicking off a four part series focused on Me Time! First up, Ciji Townsend, founder of Balanced Not Busy breaks down way... Read more
28 Mar 2023
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24mins
Solo episode with Ciji Townsend, season four is here + pulse check!
Solo episode with Ciji Townsend, season four is here + pulse check!
Ciji Townsend - Wellness Expert / Problem Solver / Speaker / Podcaster Raised by multiple generations of busy people, Ci... Read more
5 Jan 2023
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12mins
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Balanced Not Busy: How to Set Healthy Boundaries and Actually Stick to Them with Ciji Townsend
Balanced Not Busy: How to Set Healthy Boundaries and Actually Stick to Them with Ciji Townsend
Setting and sticking to healthy boundaries is easier said than done. Saying "no" can be a struggle, and the next thing w... Read more
3 May 2021
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57mins
Ciji Townsend, shares how she pulled herself out of a busy season and reclaimed balance
Ciji Townsend, shares how she pulled herself out of a busy season and reclaimed balance
Ciji Townsend, founder of Balanced Not Busy and host of the being BALANCED podcast shares how her world turned upside do... Read more
11 Mar 2021
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21mins
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Ciji Townsend, founder of Balanced Not Busy goes back to the basics to share life as a busy kid
Ciji Townsend, founder of Balanced Not Busy goes back to the basics to share life as a busy kid
Ciji Townsend, founded Balanced Not Busy because she knew that the glorification of busyness was a societal problem AND ... Read more
29 Jan 2021
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7mins
#1: Balance & Boundaries with Ciji Townsend, founder of Balanced Not Busy
#1: Balance & Boundaries with Ciji Townsend, founder of Balanced Not Busy
Today's guest, Ciji Townsend, is genuine and authentic on her everyday journey to live balanced not busy and provide pra... Read more
2 Nov 2020
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1hr 12mins
15 | Finding Balance, Keeping Your Boundaries, and Learning to Simply BE with Ciji Townsend
15 | Finding Balance, Keeping Your Boundaries, and Learning to Simply BE with Ciji Townsend
This week is all about the 3 B's: Balance, Boundaries, and Being. I'm chatting with my GIRL Ciji Townsend, who is someon... Read more
20 Oct 2020
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56mins
Busyness with Ciji Townsend
Busyness with Ciji Townsend
Ciji Townsend is a Chief Motivator and founder of Balanced Not Busy. One day she created the hashtag #balancednotbusy an... Read more
16 Sep 2020
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50mins
SPECIAL EPISODE: Ciji Townsend does a deep dive on working from home AND homeschooling
SPECIAL EPISODE: Ciji Townsend does a deep dive on working from home AND homeschooling
In these very unprecedented times as we now navigate the impact of COVID-19 on our daily lives, I felt compelled to send... Read more
24 Mar 2020
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15mins
69. Balanced not Busy with Ciji Townsend
69. Balanced not Busy with Ciji Townsend
Our guest for episode 69 of #WorkYourPlan with Kendra is Ciji Townsend, the Founder of Balanced Not Busy, a space for go... Read more
4 Mar 2020
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59mins
