Evelyn Kail's guest appearances

Evelyn Kail

Optimal Health Daily: Healthy Eating & Exercise Motivation

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Deepak Chopra

Julie Morgenstern

Chalene Johnson

Josh Anderson

Ben Greenfield

Mike Dow

Gretchen Rubin

Dave Smith

Summer Banks

Leo Babauta

Stephan Guyenet

Joshua Becker

David Cain

Steve Pavlina

Krista O'Reilly-Davi-Digui

OwlTail

Evelyn Kail with Good Life Zen shares 6 unexpected ways exercise improves your mental health.Episode 543: 6 Unexpected Ways Exercise Improves Your Mental Health by Evelyn Kail with Good Life Zen (Working Out For Freedom).Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.The original post is located here: https://goodlifezen.com/mental-healthAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/askor call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Evelyn Kail with Good Life Zen shares 6 unexpected ways exercise improves your mental health.Episode 543: 6 Unexpected Ways Exercise Improves Your Mental Health by Evelyn Kail with Good Life Zen (Working Out For Freedom).Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.The original post is located here: <a href="https://goodlifezen.com/mental-health" rel="nofollow" target="_blank">https://goodlifezen.com/mental-health</a>Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: <a href="http://www.oldpodcast.com/ask" rel="nofollow" target="_blank">http://OLDPodcast.com/ask</a>or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

543: 6 Unexpected Ways Exercise Improves Your Mental Health by Evelyn Kail with Good Life Zen