Kayleigh Williamson's guest appearances

Kayleigh Williamson

Advocate Like a Mother Podcast

Understanding Adulthood

The Houston Running Zone

Matthew McConaughey

Amy Webb

Ty Haney

Liz Plachta

Jen Jacob

Kelle Hampton

John Hill

Chase Williams

Chris Scott

Mike Moss

Rachel Coleman

Iram Leon

Sinead Quinn

Julie Payne

Valli Gideons

OwlTail

First runner with down syndrome to finish the Austin Half Marathon in 2017She runs to honor her grandmotherHer weight loss journeyAustin MarathonChicago Half MarathonInternational Half MarathonLos Angeles Half MarathonRid of graves disease, sleep apnea, pre-diabetes, with her health journeyIt’s Cool to Be Me book It’s Cool to Be Me on Facebook Her no quitting attitude to overcome challengesRun for the Water 10 milerDancing across the finish lineCentral Market cheeseburgerDistance ChallengeAustin Runners Club Instagram page Weight watchers to help keep trackNo artificial sweeteners, soda water or junk foodKombuchaSelf care is more than just moments in timeFarmers market veggie box Johnson’s BackyardTraining tipsBee Gees - To Love SomebodyCrested Butte 5KIram, Elaine and JenniferBritney Spears and Lady GagaCircuit of the AmericasBon JoviGoal is a half marathon in every stateAthens MarathonMama Mia

First runner with down syndrome to finish the <a href="https://youraustinmarathon.com" rel="nofollow" target="_blank">Austin Half Marathon</a> in 2017She runs to honor her grandmotherHer weight loss journeyAustin MarathonChicago Half MarathonInternational Half MarathonLos Angeles Half MarathonRid of graves disease, sleep apnea, pre-diabetes, with her health journey<a href="https://www.amazon.com/Its-Cool-Be-Kayleigh-Williamson/dp/0998811580" rel="nofollow" target="_blank">It’s Cool to Be Me book</a> <a href="https://www.facebook.com/ItsCoolToBeMeBook/" rel="nofollow" target="_blank">It’s Cool to Be Me on Facebook</a> Her no quitting attitude to overcome challengesRun for the Water 10 milerDancing across the finish lineCentral Market cheeseburgerDistance Challenge<a href="https://austinrunners.org" rel="nofollow" target="_blank">Austin Runners Club</a> <a href="https://www.instagram.com/seweagles91" rel="nofollow" target="_blank">Instagram page</a> Weight watchers to help keep trackNo artificial sweeteners, soda water or junk foodKombuchaSelf care is more than just moments in timeFarmers market veggie box Johnson’s BackyardTraining tipsBee Gees - To Love SomebodyCrested Butte 5KIram, Elaine and JenniferBritney Spears and Lady GagaCircuit of the AmericasBon JoviGoal is a half marathon in every stateAthens MarathonMama Mia

Leading and Inspiring athletes of all abilities with Sandy and Kayleigh Williamson

As we approach World Down Syndrome Day at the end of this week (3/21/21), we are joined by the first woman with Down Syndrome to complete the Austin Half Marathon, Kayleigh Williamson and her mother Sandy. Since then, Kayleigh has completed many half marathons and will attempt her first full marathon this year. She is also the author of the children’s book, It’s cool to be me. In our conversation we discuss her health and life before becoming a running athlete, the people in her life that continue to motivate her toward her goals, and Sandy offers advise for parents supporting and raising their person with Down Syndrome. **SHOW SPONSORS &gt;&gt;&gt; Allison Hertog, ESQ - Make School Work  Schedule your free consultation if you live in CA. You can also reach out to Allison directly via phone at 213-290-3137. http://www.makeschoolwork.com Miniland Dolls Children’s toys and products made for a more open, inclusive and diverse world. Buy now on Amazon! CONNECT WITH KAYLEIGH KAYLEIGH ON INSTAGRAM ITS COOL TO BE ME BOOK ITS COOL TO BE ME FACEBOOK CONNECT WITH OUR SHOW INSTAGRAM | @advocatelikeamother TWITTER | @advocatelikeamom EMAIL | Hello@advocatelikeamother.org   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/advocatelikeamother/message

As we approach World Down Syndrome Day at the end of this week (3/21/21), we are joined by the first woman with Down Syndrome to complete the Austin Half Marathon, Kayleigh Williamson and her mother Sandy. Since then, Kayleigh has completed many half marathons and will attempt her first full marathon this year. She is also the author of the children’s book, It’s cool to be me. In our conversation we discuss her health and life before becoming a running athlete, the people in her life that continue to motivate her toward her goals, and Sandy offers advise for parents supporting and raising their person with Down Syndrome. <h3>**SHOW SPONSORS &gt;&gt;&gt; <a href="http://makeschoolwork.com/" rel="nofollow" target="_blank">Allison Hertog, ESQ - Make School Work</a> </h3> <h3>Schedule your free consultation if you live in CA. You can also reach out to Allison directly via phone at 213-290-3137. <a href="http://www.makeschoolwork.com/" rel="nofollow" target="_blank">http://www.makeschoolwork.com</a></h3> <h3><a href="https://minilandgroup.com/educational/usa/diversity-integration-emotions/dolls-accesories" rel="nofollow" target="_blank">Miniland Dolls</a></h3> Children’s toys and products made for a more open, inclusive and diverse world. <a href="https://www.amazon.com/stores/page/C24D59BB-8CB8-46ED-A7D6-6DD6CA840EC4" rel="nofollow" target="_blank">Buy now on Amazon!</a> <h3>CONNECT WITH KAYLEIGH</h3> <a href="https://www.instagram.com/sweagles91" rel="nofollow" target="_blank">KAYLEIGH ON INSTAGRAM</a> <a href="https://www.amazon.com/Its-Cool-Be-Kayleigh-Williamson/dp/0998811580" rel="nofollow" target="_blank">ITS COOL TO BE ME BOOK</a> <a href="https://www.facebook.com/ItsCoolToBeMeBook" rel="nofollow" target="_blank">ITS COOL TO BE ME FACEBOOK</a> <h3>CONNECT WITH OUR SHOW</h3> INSTAGRAM | <a href="https://www.instagram.com/advocatelikeamother/" rel="nofollow" target="_blank">@advocatelikeamother</a> TWITTER | <a href="https://twitter.com/advocatelikemom" rel="nofollow" target="_blank">@advocatelikeamom</a> EMAIL | <a href="mailto:Hello@advocatelikeamother.org">Hello@advocatelikeamother.org</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/advocatelikeamother/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/advocatelikeamother/message</a>

Episode 19 - First Woman with Down Syndrome to Run the Austin Half Marathon, Kayleigh Williamson and her mom Sandy

Kayleigh Williamson is the first ever woman with Down Syndrome to finish the Austin Half Marathon. She continues to run personal records while having a smile on her face. I covered her story yesterday for DSACT. You can watch the video here: https://youtu.be/DfSRn5krYN8--- Support this podcast: https://anchor.fm/understandingadulthood/support

Kayleigh Williamson is the first ever woman with Down Syndrome to finish the Austin Half Marathon. She continues to run personal records while having a smile on her face. I covered her story yesterday for DSACT. You can watch the video here: <a href="https://youtu.be/DfSRn5krYN8" rel="nofollow" target="_blank">https://youtu.be/DfSRn5krYN8</a>--- Support this podcast: <a href="https://anchor.fm/understandingadulthood/support" rel="payment nofollow" target="_blank">https://anchor.fm/understandingadulthood/support</a>

How Kayleigh Williamson Inspires the World by Running