4 Podcast Episodes
EP43 - Waking up with Yoga Nidra: A Conversation with John Vosler
EP43 - Waking up with Yoga Nidra: A Conversation with John Vosler
What if the most powerful tool for waking up is sleep itself? Chara and Lucy chat with Lucy's dear friend, John Vosler, ... Read more
4 May 2022
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1hr 4mins
Episode 41: Building a Bridge to Yourself with John Vosler
Episode 41: Building a Bridge to Yourself with John Vosler
Between stimulus and response there is a bridge. In this space, we are able to pause and choose how we react to any even... Read more
10 Jun 2021
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27mins
Yoga Nidra: The Value of Rest and Relaxation with John Vosler
Yoga Nidra: The Value of Rest and Relaxation with John Vosler
About John: For over twenty-five years, John Vosler’s passion has been teaching us how our thoughts, emotions and physic... Read more
10 May 2020
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42mins
Yoga Nidra with John Vosler
Yoga Nidra with John Vosler
Yoga Nidra is a conscious relaxation process intended to induce physical, mental, and emotional restoration. It has been... Read more
14 Oct 2019
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37mins