Heather Barto's guest appearances

Heather Barto

Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership

Witch Church 

Craig Johnson

Scott Young

Venus Rx

James Clear

David Larsen

Kevin Hancock

Mauricio Miller

Kait Fowlie

Brad Miller

Michael Sanders

Katie Anderson

Richard Sheridan

Jon Miller

Jonathan Jones

Paul Bruno

OwlTail

Ayurveda might be the oldest philosophy when it comes to the food-mind-body-spirit connection, originating in India thousands of years ago. On episode 56, I was so lucky to talk to my wonderful friend &amp; Intuitive Ayurvedic counselor, Heather, about all things Ayurveda! Here are some of the topics that Heather and I chatted about! -Intro to Ayurveda and the 3 Doshas (Vatta, pitta, kapha) -disassotiontion from the body -overcoming disordered eating -reconnecting to our food &amp; intuition And, on the topic of privilege and food mentioned by Mal in the intro, here’s an excellent article about food deserts In America: https://foodispower.org/access-health/food-deserts/🌺HEATHER’S INFO: IG: @intuitivehealing.ayurvedaWebsite: https://www.intuitivehealing.online/services🌸MAL’S INFO: ⭐️My books are open for Astrology &amp; Tarot Readings, as well as Distance Reiki Healings! Book directly on my website ➡️ https://www.whoroscopewitch.com⭐️JOIN MY PATREON: https://www.patreon.com/whoroscopewitch Twitter: @malhasty Instagram: @whoroscopewitch Business email: whoroscopewitch@gmail.com 👩🏻‍🎤Logo by Libby: http://libbyalexander.com/IG: @libbylog

Ayurveda might be the oldest philosophy when it comes to the food-mind-body-spirit connection, originating in India thousands of years ago. On episode 56, I was so lucky to talk to my wonderful friend &amp; Intuitive Ayurvedic counselor, Heather, about all things Ayurveda! Here are some of the topics that Heather and I chatted about! -Intro to Ayurveda and the 3 Doshas (Vatta, pitta, kapha) -disassotiontion from the body -overcoming disordered eating -reconnecting to our food &amp; intuition And, on the topic of privilege and food mentioned by Mal in the intro, here’s an excellent article about food deserts In America: <a href="https://foodispower.org/access-health/food-deserts/" rel="nofollow" target="_blank">https://foodispower.org/access-health/food-deserts/</a> 🌺HEATHER’S INFO: IG: @intuitivehealing.ayurveda Website: https://www.intuitivehealing.online/services 🌸MAL’S INFO: ⭐️My books are open for Astrology &amp; Tarot Readings, as well as Distance Reiki Healings! Book directly on my website ➡️ <a href="https://www.whoroscopewitch.com" rel="nofollow" target="_blank">https://www.whoroscopewitch.com</a> ⭐️JOIN MY PATREON: <a href="https://www.patreon.com/whoroscopewitch" rel="nofollow" target="_blank">https://www.patreon.com/whoroscopewitch</a> Twitter: @malhasty Instagram: @whoroscopewitch Business email: whoroscopewitch@gmail.com 👩🏻‍🎤Logo by Libby: <a href="http://libbyalexander.com/" rel="nofollow" target="_blank">http://libbyalexander.com/</a> IG: @libbylog

56. Intuitive Eating & Redefining Ayurveda with Heather Barto 

Tommy Lencki Jr

This week's guests are Heather Barto and Sergeant Tommy Lencki Jr. Heather and Tommy both work for the state of New Hampshire, and they described their involvement in the state's continuous improvement initiatives. An MP3 version of this episode is available for download here.In this episode you'll learn: 	The quotes that inspire Heather and Tommy (2:24) 	Heather's background (3:51) 	Tommy's background (6:11) 	The beginning of lean in New Hampshire (9:08) 	The early days (14:33) 	Tommy's initial reaction to lean (17:03) 	Examples of improvements (19:35) 	How they've improved the DMV (21:15) 	Understanding your customer (24:01) 	Sustaining lean efforts despite new leadership (32:41)Podcast Resources 	Right Click to Download this Podcast as an MP3 	Download a Free Audio Book at Audible.com 	Heather on LinkedIn 	Tommy on LinkedIn 	Lean New Hampshire 	5S Lean Workplace PosterSubscribe &amp; Never Miss New Episodes!Click to Subscribe in iTunesIf you enjoyed this podcast please be sure to subscribe on iTunes. Once you're a subscriber all new episodes will be downloaded to your iTunes account and smartphone.The easiest way for iPhone users to listen to the show is via the free, and incredible, Podcast app.You can download it here. CLICK HERE to subscribe to the Gemba Academy podcast on iTunes.You can also subscribe via Stitcher which is definitely Android friendly.What Do You Think?How and when were you first exposed to lean? What was your initial reaction?

This week's guests are Heather Barto and Sergeant Tommy Lencki Jr. Heather and Tommy both work for the state of New Hampshire, and they described their involvement in the state's continuous improvement initiatives. An MP3 version of this episode is available for download here. In this episode you'll learn: 	The quotes that inspire Heather and Tommy (2:24) 	Heather's background (3:51) 	Tommy's background (6:11) 	The beginning of lean in New Hampshire (9:08) 	The early days (14:33) 	Tommy's initial reaction to lean (17:03) 	Examples of improvements (19:35) 	How they've improved the DMV (21:15) 	Understanding your customer (24:01) 	Sustaining lean efforts despite new leadership (32:41) Podcast Resources 	Right Click to Download this Podcast as an MP3 	Download a Free Audio Book at <a href="http://Audible.com" rel="nofollow" target="_blank">Audible.com</a> 	Heather on LinkedIn 	Tommy on LinkedIn 	Lean New Hampshire 	5S Lean Workplace Poster Subscribe &amp; Never Miss New Episodes! Click to Subscribe in iTunes If you enjoyed this podcast please be sure to subscribe on iTunes. Once you're a subscriber all new episodes will be downloaded to your iTunes account and smartphone. The easiest way for iPhone users to listen to the show is via the free, and incredible, Podcast app. You can download it here. CLICK HERE to subscribe to the Gemba Academy podcast on iTunes. You can also subscribe via Stitcher which is definitely Android friendly. What Do You Think? How and when were you first exposed to lean? What was your initial reaction?

GA 251 | Lean in New Hampshire with Heather Barto and Tommy Lencki Jr.