Mel Grauds's guest appearances

Mel Grauds

HealthyisHot

OwlTail

In this week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - @thechloewilde chats with @melrosetraining about redefining fitness for women, and the mental and physical benefits of strength training. Mel Grauds is the creator of MELROSE Training, a platform to bring simple and effective online strength workouts to everyone at home. Prior to being a personal trainer she was a Registered Nurse for 6 years, which gives her a unique lens to put her clients health first and help them take care of themselves in a meaningful way. Low impact strength training changed her life, her mind and her body. It’s a style of training that is empowering and fulfilling, and it lights Mel up to share movement with her clients. Mel has a no BS approach to wellness for women which matches well with Chloe's no BS approach to life; so you know this is going to be a great chat! Follow Mel on IG: @melrosetraining

In this week’s episode of the Healthy Is Hot Podcast - presented by @<a href="https://soundcloud.com/clarinscanada" rel="nofollow" target="_blank">clarinscanada</a> - @<a href="https://soundcloud.com/thechloewilde" rel="nofollow" target="_blank">thechloewilde</a> chats with @<a href="https://soundcloud.com/melrosetraining" rel="nofollow" target="_blank">melrosetraining</a> about redefining fitness for women, and the mental and physical benefits of strength training. Mel Grauds is the creator of MELROSE Training, a platform to bring simple and effective online strength workouts to everyone at home. Prior to being a personal trainer she was a Registered Nurse for 6 years, which gives her a unique lens to put her clients health first and help them take care of themselves in a meaningful way. Low impact strength training changed her life, her mind and her body. It’s a style of training that is empowering and fulfilling, and it lights Mel up to share movement with her clients. Mel has a no BS approach to wellness for women which matches well with Chloe's no BS approach to life; so you know this is going to be a great chat! Follow Mel on IG: @<a href="https://soundcloud.com/melrosetraining" rel="nofollow" target="_blank">melrosetraining</a>

Redefining Fitness for Women with Mel Grauds, creator of MELROSE Training - Ep 107

In this week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - @thechloewilde chats with @melrosetraining about redefining fitness for women, and the mental and physical benefits of strength training. Mel Grauds is the creator of MELROSE Training, a platform to bring simple and effective online strength workouts to everyone at home. Prior to being a personal trainer she was a Registered Nurse for 6 years, which gives her a unique lens to put her clients health first and help them take care of themselves in a meaningful way. Low impact strength training changed her life, her mind and her body. It’s a style of training that is empowering and fulfilling, and it lights Mel up to share movement with her clients. Mel has a no BS approach to wellness for women which matches well with Chloe's no BS approach to life; so you know this is going to be a great chat! Follow Mel on IG: @melrosetraining

In this week’s episode of the Healthy Is Hot Podcast - presented by @clarinscanada - @thechloewilde chats with @melrosetraining about redefining fitness for women, and the mental and physical benefits of strength training. Mel Grauds is the creator of MELROSE Training, a platform to bring simple and effective online strength workouts to everyone at home. Prior to being a personal trainer she was a Registered Nurse for 6 years, which gives her a unique lens to put her clients health first and help them take care of themselves in a meaningful way. Low impact strength training changed her life, her mind and her body. It’s a style of training that is empowering and fulfilling, and it lights Mel up to share movement with her clients. Mel has a no BS approach to wellness for women which matches well with Chloe's no BS approach to life; so you know this is going to be a great chat! Follow Mel on IG: @melrosetraining