Tiffany DeWitt's guest appearances

Tiffany DeWitt

Drunk on Lettering

Fearless Fabulous You

Kara Goldin

Alana Chernila

Daphna Sebbane

Danielle Evans

James Martin

Rob Johnston

Rachel Joy

Rebecca Scritchfield

David Garcia

Mahmoud Ghannoum

Kris Miller

Charlotte Mason

Marni Battista

Tom Ross

Lisa Steele

OwlTail

Next up on our daily COVID episodes is Tiffany Dewitt aka Livelongandletter! Tiffany is a talented letterer and muralist out of Utah. We got to chat with her about how she's been feeling, spending her time, and her dream projects.

Episode 192 - Tiffany Dewitt

Liz Glover Wilson

Liz Glover

Most adults lose 8% of their muscle mass each decade after 40. This can increase to 15% after 70. Muscle loss and weakness can lead to falls and poor health as we age. Register Dietitian Tiffany DeWitt discusses how to maintain strong muscles through proper nutrition and exercise. Art helped event planner Liz Glover Wilson heal after losing her sister, Esther. In her honor, Liz created the Sunflower Arts Festival and a nonprofit that offers art therapy and classes for children and adults. This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Most adults lose 8% of their muscle mass each decade after 40. This can increase to 15% after 70. Muscle loss and weakness can lead to falls and poor health as we age. Register Dietitian Tiffany DeWitt discusses how to maintain strong muscles through proper nutrition and exercise. Art helped event planner Liz Glover Wilson heal after losing her sister, Esther. In her honor, Liz created the Sunflower Arts Festival and a nonprofit that offers art therapy and classes for children and adults. <br/><br/>This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network  (<a href="http://www.w4wn.com" rel="noopener nofollow" target="_blank">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener nofollow" target="_blank">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener nofollow" target="_blank">http://www.talk4media.com/)</a>.

Tiffany DeWitt, RD and Liz Glover Wilson