Giten Tonkov's guest appearances

Giten Tonkov

The Embodiment Podcast

Spiritual Dope

OSLO RAW Podcast 

Sharon Salzberg

Arawana Hayashi

Paul Chek

Steven Kotler

Steve Haines

Charles Eisenstein

Diana Winston

Susan Kaiser Greenland

Tami Simon

Tara Swart

Ken Wilber

Niraj Naik

Daniel Matallana

Leslie Kaminoff

Cara Bradley

OwlTail

Why did we stop breathing? Tension in the belly, feelings we avoid and the long for intimacy and connection. Today we peel off the layers of our armour in a beautiful chat with breathwork and trauma release expert and author Giten Tonkov. He has assisted thousands of people worldwide over the last 25 years with helping the body to heal itself - using breath, movement, touch, emotional expression, sound and meditation. We have all felt how stress, worry and anxiety affect our breath. How can we change the pattern of holding tension and start feeling pleasure? We talk about digestive imbalances, the core of many of our issues and how the softness inside will empower us.For trainings, info and questions visit: https://www.biodynamicbreath.com Hosted on Acast. See acast.com/privacy for more information.

Why did we stop breathing? Tension in the belly, feelings we avoid and the long for intimacy and connection. Today we peel off the layers of our armour in a beautiful chat with breathwork and trauma release expert and author Giten Tonkov. He has assisted thousands of people worldwide over the last 25 years with helping the body to heal itself - using breath, movement, touch, emotional expression, sound and meditation. We have all felt how stress, worry and anxiety affect our breath. How can we change the pattern of holding tension and start feeling pleasure? We talk about digestive imbalances, the core of many of our issues and how the softness inside will empower us.For trainings, info and questions visit: <a href="https://www.biodynamicbreath.com" rel="nofollow" target="_blank">https://www.biodynamicbreath.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Why we stopped breathing with Giten Tonkov 

Creator of biodynamic breathwork and trauma release system Giten joins me to discuss Osho, Emilie Conrad, breathwork in 2020, “completing” trauma responses, online trauma work, safety, how you know a trauma therapy works, trauma “release”, western vs. eastern, creating a system, the age of integration, cultural differences, chi kung and more. A lively one. https://www.biodynamicbreath.com

Creator of biodynamic breathwork and trauma release system Giten joins me to discuss Osho, Emilie Conrad, breathwork in 2020, “completing” trauma responses, online trauma work, safety, how you know a trauma therapy works, trauma “release”, western vs. eastern, creating a system, the age of integration, cultural differences, chi kung and more. A lively one. <a href="https://www.biodynamicbreath.com/" rel="nofollow" target="_blank">https://www.biodynamicbreath.com</a>

302. Breath & Trauma - with Giten Tonkov