Nicola Foster's guest appearances

Nicola Foster

Magnificent Midlife

Intrepid Wisdom Podcast

Ashton Applewhite

Alice Morrison

Jennifer Louden

Lori Saitz

Mary Reynolds

Sam Walker

Mari Smith

Ricki Heller

Tracy Edwards

Matt Davies

Laura Davis

Clare Josa

Kathryn Mannix

Elaine Miller

Jo Moseley

OwlTail

How often do couples REALLY have sex? Have you ever wondered how much sex is normal? Have you ever wondered what a healthy sexual relationship looks like? Have you ever wondered what Men and  Women REALLY want, versus what we THINK they want!Nicola Foster, of 'WantingMore', is a Relationship and Psychosexual Therapist who works with couples helping them resolve issues with intimacy and sex. Her mission to help people to heal through intimacy. She’s based in the South West of the UK where she lives with her partner.In today's episode we will be discussing everything sex related! We talk about real life examples of what is healthy in a relationships, as well as what is not healthy. We talk about addictions, co-dependancy, wounded healing and  why friendship groups, community and elders are important!THIS IS AN EPISODE YOU DO NOT WANT TO MISS!!! *** *** *** To SUPPORT the show - DONATE here: https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=TRZYNWQKUQL7Y&amp;currency_code=EURNOTES: Nicola Foster's Website https://www.wanting-more.com/PODCAST GIFTS:Click here for more information on how to get your FREE gift, from Sharon#nicolafoster #wantingmore #sex #sextherapy #sextherapist #psychosexualtherapist #healthysex #healthyrelationship #relationshipcoach #relationshiptherapist #sexspecialist #relationshipspecialist #addiction #sexaddiction #pornaddiction #porn #pornography #whatmenwant #whatwomenwant #intrepidwisdom #deborahj #love #lovers #healthylovers **************************************************** For more Intrepid Wisdom, stay up to date;  Facebook - LIKE,FOLLOW, SHARE https://www.facebook.com/Intrepid-Wisdom YouTube - SUBSCRIBE, check out; https://www.youtube.com/user/debbskelly/playlists Podcast - Available on Spotify &amp; iTunes https://intrepidwisdom.com/episode-links/ Website - https://www.intrepidwisdom.com Instagram - https://www.instagram.com/deborahjkelly MUSIC: Night in Venice, by Kevin McLeod https://incompetech.filmmusic.io/song/5763-night-in-venice Licence CC BY 4.0  - Attribution 4.0 International https://creativecommons.org/licenses/by/4.0/ ISRC USUAN1900056. Music provided by Incompetech/ FilmMusic. Music has been cut and edited for Intro/Outro Support the show (https://www.facebook.com/Intrepid-Wisdom-114924650292808)

How often do couples REALLY have sex? Have you ever wondered how much sex is normal? Have you ever wondered what a healthy sexual relationship looks like? Have you ever wondered what Men and  Women REALLY want, versus what we THINK they want! Nicola Foster, of 'WantingMore', is a Relationship and Psychosexual Therapist who works with couples helping them resolve issues with intimacy and sex. Her mission to help people to heal through intimacy. She’s based in the South West of the UK where she lives with her partner. In today's episode we will be discussing everything sex related! We talk about real life examples of what is healthy in a relationships, as well as what is not healthy. We talk about addictions, co-dependancy, wounded healing and  why friendship groups, community and elders are important! THIS IS AN EPISODE YOU DO NOT WANT TO MISS!!!  *** *** *** To SUPPORT the show - DONATE here: <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=TRZYNWQKUQL7Y&amp;currency_code=EUR" rel="nofollow" target="_blank">https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=TRZYNWQKUQL7Y&amp;currency_code=EUR</a> NOTES: Nicola Foster's Website<a href="https://www.wanting-more.com/" rel="nofollow" target="_blank"> https://www.wanting-more.com/</a> PODCAST GIFTS: Click <a href="https://intrepidwisdom.com/episode-links/iw-podcast-freebies-offers/" rel="nofollow" target="_blank">here</a> for more information on how to get your FREE gift, from Sharon #nicolafoster #wantingmore #sex #sextherapy #sextherapist #psychosexualtherapist #healthysex #healthyrelationship #relationshipcoach #relationshiptherapist #sexspecialist #relationshipspecialist #addiction #sexaddiction #pornaddiction #porn #pornography #whatmenwant #whatwomenwant #intrepidwisdom #deborahj #love #lovers #healthylovers ****************************************************  For more Intrepid Wisdom, stay up to date;  Facebook - LIKE,FOLLOW, SHARE<a href=" https://www.facebook.com/Intrepid-Wisdom " rel="nofollow" target="_blank"> https://www.facebook.com/Intrepid-Wisdom </a> YouTube - SUBSCRIBE, check out; <a href="https://www.youtube.com/user/debbskelly/playlists " rel="nofollow" target="_blank">https://www.youtube.com/user/debbskelly/playlists </a> Podcast - Available on Spotify &amp; iTunes <a href="https://intrepidwisdom.com/episode-links/ " rel="nofollow" target="_blank">https://intrepidwisdom.com/episode-links/ </a> Website - <a href="https://www.intrepidwisdom.com " rel="nofollow" target="_blank">https://www.intrepidwisdom.com </a> Instagram - <a href="https://www.instagram.com/deborahjkelly " rel="nofollow" target="_blank">https://www.instagram.com/deborahjkelly </a> MUSIC: Night in Venice, by Kevin McLeod <a href="https://incompetech.filmmusic.io/song/5763-night-in-venice" rel="nofollow" target="_blank">https://incompetech.filmmusic.io/song/5763-night-in-venice</a> Licence CC BY 4.0  - Attribution 4.0 International <a href="https://creativecommons.org/licenses/by/4.0/" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by/4.0/</a> ISRC USUAN1900056. Music provided by Incompetech/ FilmMusic. Music has been cut and edited for Intro/Outro <a href="https://www.facebook.com/Intrepid-Wisdom-114924650292808" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.facebook.com/Intrepid-Wisdom-114924650292808" rel="nofollow" target="_blank">https://www.facebook.com/Intrepid-Wisdom-114924650292808</a>)

S01E18 - Sex Therapy & Healthy Relationships w/ Nicola Foster Psychosexual Therapist

An extremely helpful and empowering interview with Nicola Foster, relationship and intimacy therapist and coach. Nicola has created a Relationship Survival Guide for Lovers in Lockdown. I thought here was a woman I just had to get on the podcast! Even the best of relationships have been under strain in the crazy condition of the pandemic. There is lots of great advice here and you’ll find a link to the guide below. It's also my personal therapy session! We talk about: The biggest issues Nicola’s been seeing recently that prompted her to create the guide The relationship resilience pyramid The importance of looking after ourselves The importance of laughter and having fun The rise of TikTok The big mistakes we can make in our relationships especially when under stress How to avoid flash points of irritation when you’re together a lot with little space to escape How we can all get better at communication Giving your partner space and not needing to fix their issues Looking for the positive and appreciating your intimate partner The Seven Principles of Making Marriage Work by Dr John Gottman The importance of listening for bids for attention The four relationship horsemen A useful tool – the daily check-in How we can reduce conflict if it exists or deal with any underlying issues if conflict is hidden What Nicola means by ‘clean’ anger Bringing back intimacy and some exercises to help do that And lots more..   Resources: Mating in Captivity: How to keep desire and passion alive in long-term relationships The Seven Principles For Making Marriage Work Passionate Marriage Pillow Talk - Cards for intimate conversationsYou can find out more about Nicola: Website: nicola-foster.com, Survival Guide for Lovers in Lockdown   Linkedin, Facebook, Twitter If you enjoyed this episode, please subscribe, share it and maybe leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?

An extremely helpful and empowering interview with Nicola Foster, relationship and intimacy therapist and coach. Nicola has created a Relationship Survival Guide for Lovers in Lockdown. I thought here was a woman I just had to get on the podcast! Even the best of relationships have been under strain in the crazy condition of the pandemic. There is lots of great advice here and you’ll find a link to the guide below. It's also my personal therapy session! We talk about: The biggest issues Nicola’s been seeing recently that prompted her to create the guide The relationship resilience pyramid The importance of looking after ourselves The importance of laughter and having fun The rise of TikTok The big mistakes we can make in our relationships especially when under stress How to avoid flash points of irritation when you’re together a lot with little space to escape How we can all get better at communication Giving your partner space and not needing to fix their issues Looking for the positive and appreciating your intimate partner The Seven Principles of Making Marriage Work by Dr John Gottman The importance of listening for bids for attention The four relationship horsemen A useful tool – the daily check-in How we can reduce conflict if it exists or deal with any underlying issues if conflict is hidden What Nicola means by ‘clean’ anger Bringing back intimacy and some exercises to help do that And lots more.. Resources: <a href="https://amzn.to/2YDTq8t" rel="noopener nofollow" target="_blank">Mating in Captivity: How to keep desire and passion alive in long-term relationships</a> <a href="https://amzn.to/2W90Dvw" rel="noopener nofollow" target="_blank">The Seven Principles For Making Marriage Work</a> <a href="https://www.amazon.co.uk/gp/product/0393334279/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=themutclu-21&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0393334279&amp;linkId=f326314a804e71e9225072d09d443b64" rel="noopener nofollow" target="_blank">Passionate Marriage</a> <a href="https://www.theschooloflife.com/shop/pillow-talk/" rel="noopener nofollow" target="_blank">Pillow Talk - Cards for intimate conversations</a>You can find out more about Nicola: Website: <a href="https://www.nicola-foster.com/" rel="noopener nofollow" target="_blank">nicola-foster.com</a>, <a href="https://nicolafostercoaching.com/love-in-lockdown-free-guide/?fbclid=IwAR31OunC5Ot9yjls7yWv1WR1WRMQ3evAkauVLGQw51hZOTg9v1Bc4l80DSc" rel="noopener nofollow" target="_blank">Survival Guide for Lovers in Lockdown </a> <a href="https://uk.linkedin.com/in/nicolafoster" rel="noopener nofollow" target="_blank">Linkedin</a>, <a href="https://www.facebook.com/NicolaFosterRelationshipCoach" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/Nicola_J_Foster" rel="noopener nofollow" target="_blank">Twitter</a> If you enjoyed this episode, please subscribe, share it and maybe leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: <a href="http://bit.ly/leavepodcastreview" rel="nofollow noopener noreferrer" target="_blank">bit.ly/leavepodcastreview</a> You can find out more information and get the show notes to every episode at <a href="http://magnificentmidlife.com/" rel="nofollow noopener noreferrer" target="_blank">magnificentmidlife.com</a>. That’s also where you’ll find strategies, support and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?

39 Protecting your relationship under stress with Nicola Foster