Erica Marcus's guest appearances

Erica Marcus

The Anna & Raven Show

Healing Ground Movement

Hot Takes on a Plate

David Chang

Joe Yonan

Alison Roman

Brad Thomas Parsons

Dan Pashman

Dale Talde

Claudia Fleming

Erik Davis

Andrew Friedman

Jeff Gordinier

Pervaiz Shallwani

Frankie Celenza

George Motz

Walt Fritz

David Fajgenbaum

OwlTail

Erica B. Marcus is the author of  Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech. She serves as a mindfulness director for a small school district outside Portland, Maine. Her book, geared toward teenagers, is about how we can make peace, set boundaries and form mindful decisions around technology so that it is not an evil that should be avoided at all costs, but a helpful tool that can bring connection and greater wellbeing. Erica shares simple ways to examine technology usage, ideas for setting healthy boundaries with screen time, and some of the most surprising things she has learned about the value of spending time online. Today's episode is sponsored by: RAD Roller: http://radroller.refr.cc/healinggroundmovemen   Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground Movement on Facebook Healing Ground Movement on Pinterest Healing Ground Movement on LinkedIn Healing Ground Movement on YouTube Like what you learned?  Donate to show your appreciation! Mentioned in This Episode:  Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech by Erica B. Marcus Wise Minds Big Hearts Dr. Carly is giving away a copy of Erica’s book!  Sign up to win it at Healing Ground Movement on Instagram.

Erica B. Marcus is the author of <a href="https://www.amazon.com/Attention-Hijacked-Using-Mindfulness-Reclaim/dp/1728417198" rel="nofollow" target="_blank"> Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech</a>. She serves as a mindfulness director for a small school district outside Portland, Maine. Her book, geared toward teenagers, is about how we can make peace, set boundaries and form mindful decisions around technology so that it is not an evil that should be avoided at all costs, but a helpful tool that can bring connection and greater wellbeing. Erica shares simple ways to examine technology usage, ideas for setting healthy boundaries with screen time, and some of the most surprising things she has learned about the value of spending time online. Today's episode is sponsored by: RAD Roller: <a href="http://radroller.refr.cc/healinggroundmovemen" rel="nofollow" target="_blank">http://radroller.refr.cc/healinggroundmovemen</a> Join the Movement! <a href="http://www.healinggroundmovement.com/" rel="nofollow" target="_blank">Healinggroundmovement.com</a> <a href="https://www.instagram.com/healinggroundmovement/" rel="nofollow" target="_blank">Healing Ground Movement on Instagram</a> <a href="https://www.facebook.com/hgmovementpod" rel="nofollow" target="_blank">Healing Ground Movement on Facebook</a> <a href="https://www.pinterest.com/healinggroundmovement" rel="nofollow" target="_blank">Healing Ground Movement on Pinterest</a> <a href="https://www.linkedin.com/company/healing-ground-movement" rel="nofollow" target="_blank">Healing Ground Movement on LinkedIn</a> <a href="https://www.youtube.com/channel/UCdylKBZv0zYsOvGSBlCqBzw" rel="nofollow" target="_blank">Healing Ground Movement on YouTube</a> Like what you learned? <a href="https://www.paypal.com/donate/?hosted_button_id=SEB6Q5HS8W4DY" rel="nofollow" target="_blank"> Donate</a> to show your appreciation! Mentioned in This Episode: <a href="https://www.amazon.com/Attention-Hijacked-Using-Mindfulness-Reclaim/dp/1728417198" rel="nofollow" target="_blank"> Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech</a> by Erica B. Marcus <a href="http://www.wiseminds-bighearts.com/" rel="nofollow" target="_blank">Wise Minds Big Hearts</a> Dr. Carly is giving away a copy of Erica’s book!  Sign up to win it at <a href="https://www.instagram.com/healinggroundmovement/" rel="nofollow" target="_blank">Healing Ground Movement on Instagram</a>.

Rethinking Technology Tools and Usage with Guest Erica Marcus

Rob goes deep dive on Long Island’s dining scene with Newsday’s Erica Marcus, dropping hot takes on pizza, steakhouses, sushi and the perfect Long Island restaurant. The two also discuss the challenges a food critic faces and share lots of dining tips, including where to find the best Asian and Middle Eastern restaurants. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rob goes deep dive on Long Island’s dining scene with Newsday’s Erica Marcus, dropping hot takes on pizza, steakhouses, sushi and the perfect Long Island restaurant. The two also discuss the challenges a food critic faces and share lots of dining tips, including where to find the best Asian and Middle Eastern restaurants. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Long Island Dining with Erica Marcus