Taylor Somerville
23 Podcast Episodes
204 | Live from RUNGA: High Performance Pain Relief with Garrett Salpeter, Taylor Somerville, & Scott Dolly
204 | Live from RUNGA: High Performance Pain Relief with Garrett Salpeter, Taylor Somerville, & Scott Dolly
Today, I bring you a live panel discussion on the physical body with three of my good friends, Garrett Salpeter of Neufi... Read more
25 Oct 2022
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59mins
#162 Taylor Somerville - Founder of Symmetry Live and XPT Life Master Coach
#162 Taylor Somerville - Founder of Symmetry Live and XPT Life Master Coach
Today we spoke with Taylor Somerville - Founder of Symmetry Live and XPT Life Master Coach. This episode was brought to... Read more
7 Mar 2022
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40mins
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4. Quitting Your Job to Breathe (literally) — Taylor Somerville
4. Quitting Your Job to Breathe (literally) — Taylor Somerville
Quitting a corporate investment job after 15 years to start your own... breathwork company? That's what my guest Taylor ... Read more
13 Oct 2021
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59mins
161 | Taylor Somerville - 2021 Cold Plunge Tank Reviews, Breathwork, & Dumbbell Pool Workouts
161 | Taylor Somerville - 2021 Cold Plunge Tank Reviews, Breathwork, & Dumbbell Pool Workouts
In this live podcast, I chat with former financial trader turned breathwork and fitness entrepreneur Taylor Somerville. ... Read more
29 Sep 2021
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1hr 8mins
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101: Breathe Better, Stress Less, and Increase Performance with Taylor Somerville
101: Breathe Better, Stress Less, and Increase Performance with Taylor Somerville
Your breath is the most powerful tool you have for reducing stress, increasing your performance, and living a healthier ... Read more
16 Aug 2021
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1hr
39. Taylor Somerville - Managing Stress Through Breath Work, Heat/Ice Contrast Therapy, & Enhancing Your Awareness
39. Taylor Somerville - Managing Stress Through Breath Work, Heat/Ice Contrast Therapy, & Enhancing Your Awareness
Taylor Somerville founded Symmetry after working in the investment business for 15 years. Taylor discovered breath work ... Read more
2 Jun 2021
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33mins
Episode 15: The importance of recovery with Taylor Somerville
Episode 15: The importance of recovery with Taylor Somerville
In episode 15, Taylor discusses the importance of recovery. He started his own company called “Symmetry” in which he tr... Read more
17 May 2021
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47mins
Episode 11 - Breathing into Optimal Health with Taylor Somerville
Episode 11 - Breathing into Optimal Health with Taylor Somerville
Taylor Somerville is an XPT Master Coach, and founded his company, Symmetry, after working in the investment business fo... Read more
18 Apr 2021
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1hr 2mins
Serious.Fun. with Taylor Somerville
Serious.Fun. with Taylor Somerville
Today on Serious.Fun. I have another show from what we’ll just call the “lost archives,” this time with my buddy Taylor ... Read more
13 Apr 2021
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37mins
14. Improve Your Performance and Ability to Handle Stress Through Breathwork with Taylor Somerville
14. Improve Your Performance and Ability to Handle Stress Through Breathwork with Taylor Somerville
Amanda speaks with Taylor Somerville on the power and benefits of breathwork, as well as how to incorporate a breathwork... Read more
19 Mar 2021
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1hr 4mins
