Cynthia Péan's guest appearances

Cynthia Péan

Item 13: An African Food Podcast

Tomi Makanjuola

Vonnie Williams

Nargisse Benkabbou

Tokunbo Koiki

Ntsiki Biyela

Fatmata Binta

Ndidi Nwuneli

Amani Kiflemariam

Omer Eltigani

Suzanne Tiega

Bukola Tinko

Vivian Ngwodo

Freda Muyambo

Jay Gyebi

Maureen Atebawone

OwlTail

Chef Cynthia Péan is a professionally trained plant-based chef and nutritional consultant who specializes in: Ayurveda, Macrobiotics, Raw &amp; Living Foods, High-Alkaline (Dr. Sebi), and Vegan modalities. She also is skilled in allergy-sensitive, gluten-free, anti-candida, disease sensitive meals.  Chef Cynthia's company Afcavé recently launched its presence on the continent of Africa and is quickly establishing itself as the "go to" company for all things plant-based. Follow Afcavé Tasting Kitchen on  Facebook ,  Instagram and  Twitter. Follow Item 13 on  Facebook ,  Instagram and  Twitter. esSense 13 is on  Facebook , Instagram and Twitter. Don’t forget to subscribe &amp; leave us a review! 

Chef Cynthia Péan is a professionally trained plant-based chef and nutritional consultant who specializes in: Ayurveda, Macrobiotics, Raw &amp; Living Foods, High-Alkaline (Dr. Sebi), and Vegan modalities. She also is skilled in allergy-sensitive, gluten-free, anti-candida, disease sensitive meals. Chef Cynthia's company Afcavé recently launched its presence on the continent of Africa and is quickly establishing itself as the "go to" company for all things plant-based. Follow Afcavé Tasting Kitchen on <a href="https://web.facebook.com/AfcaveGhana/" rel="nofollow" target="_blank"> Facebook </a>, <a href="https://www.instagram.com/afcaveghana/" rel="nofollow" target="_blank"> Instagram </a>and <a href="https://twitter.com/AfcaveGhana" rel="nofollow" target="_blank"> Twitter. </a>Follow Item 13 on <a href="https://web.facebook.com/Item13podcast" rel="nofollow" target="_blank"> Facebook </a>, <a href="https://www.instagram.com/item13podcast" rel="nofollow" target="_blank"> Instagram </a>and <a href="https://twitter.com/Item13Podcast" rel="nofollow" target="_blank"> Twitter. </a>esSense 13 is on <a href="https://www.facebook.com/esSense13/" rel="nofollow" target="_blank"> Facebook </a>, <a href="https://www.instagram.com/essense13/" rel="nofollow" target="_blank">Instagram </a>and <a href="https://twitter.com/essense_13" rel="nofollow" target="_blank">Twitter. </a>Don’t forget to subscribe &amp; leave us a review!

E13: Eating Vegan the African Way with Chef Cynthia Péan