Chris Verdi's guest appearances

Chris Verdi

KeystoClarity! Radio

Navigating Nourishment Podcast

Getting Swolder

Michael Losier

Michele PW

Julie Morgenstern

Scott Stratten

Michael Port

Nick Ortner

Raquel Pelzel

Susan Bratton

Craig Miller

Milana Leshinsky

Todd Kashdan

Brian Clapp

Felicia Slattery

Nathan Jenkins

Rachna Jain

OwlTail

In this episode we talk with Chris Verdi and Dan Burnford of Core Restore (NJ, GA) about techniques that retrain individual muscle fibers. We also discuss Chris’s patented Core Restore Training System that has helped his clients learn how to access muscles before they move in order to reduce injury and improve recovery time.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/gettingswolder/message

In this episode we talk with Chris Verdi and Dan Burnford of Core Restore (NJ, GA) about techniques that retrain individual muscle fibers. We also discuss Chris’s patented Core Restore Training System that has helped his clients learn how to access muscles before they move in order to reduce injury and improve recovery time.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/gettingswolder/message" rel="nofollow" target="_blank">https://anchor.fm/gettingswolder/message</a>

19. Understanding Muscle Activation (with Chris Verdi of Core Restore)

Core Restore Training System™ (CRTS is the acronym) was developed by Christopher Verdi from his own experience of constantly getting hurt during or after exercise. He has blended his educational backgrounds in MAT and Certified Personal Training to develop this one of a kind training system. This method adds the crucial missing step between therapeutic modalities and starting an exercise/fitness program; Movement! It is imperative that people are taught how their body works mechanically and taught how to engage their muscles in order to initiate movement.

Chris Verdi of Core Restore

Chris is joining me to discuss his business of Muscle Activation Technique, which is a fairly new method of healing - utilising weak or inactive muscle! Chris will discuss the methodology, how is is enhancing his clients ability to heal, and how he is incorporating it into his business from a fitness training stand point. Chris will also share his business tactics and experiences and explore ways to continue the growth &amp; success of his business.  Join us to learn more!  who knows what you'll walk away with! Join us in the Holistic Business Sandbox!

KtC: What is the M.A.T technique!? Join Chris Verdi owner of CoreRestore on KtC