Katrina Leggins
6 Podcast Episodes
142: The Not-So-Glamorous Side of Self-Care - with Katrina Leggins, Licensed Clinical Social Worker & Self-Care Educator
142: The Not-So-Glamorous Side of Self-Care - with Katrina Leggins, Licensed Clinical Social Worker & Self-Care Educator
Katrina Leggins is a Licensed Clinical Social Worker, psychotherapist, and self-care educator. She is an Oklahoma Native... Read more
14 Oct 2021
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37mins
Filling Your Cup: Self Care Strategies For Working Women ft. Katrina Leggins
Filling Your Cup: Self Care Strategies For Working Women ft. Katrina Leggins
Hey everyone! This week on the podcast, I am so excited to bring to a thought leader whose work I deeply appreciate and ... Read more
1 Sep 2021
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19mins
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Dating and relationship advice from a therapist with Katrina Leggins
Dating and relationship advice from a therapist with Katrina Leggins
In this episode, Ariel and Katrina discuss how long you should date before making it official, how to date without losin... Read more
27 Aug 2021
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33mins
30. Self Care 101 - "Hustle Culture" Isn't Serving You with Katrina Leggins, LCSW
30. Self Care 101 - "Hustle Culture" Isn't Serving You with Katrina Leggins, LCSW
Katrina Leggins, LCSW of @knicolewriting joins the show this week to chat about all things self care, and how self care ... Read more
9 Jun 2021
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1hr
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144 Uncomplicating Self and Community Care with Katrina Leggins LCSW [Interview]
144 Uncomplicating Self and Community Care with Katrina Leggins LCSW [Interview]
Self-care and community-care- are they the same? Is self-care expensive and unattainable?“Regardless of your gender, you... Read more
17 Feb 2021
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1hr 6mins
Katrina Leggins (@knicolewriting), Mental Health Therapist and Social Worker
Katrina Leggins (@knicolewriting), Mental Health Therapist and Social Worker
Follow Katrina LegginsInstagram: @knicolewritingWebsite: https://linktr.ee/knicolewriting Follow me:Instagram: @freckled... Read more
17 Jul 2020
•
48mins
