Katrina Leggins

6 Podcast Episodes

142: The Not-So-Glamorous Side of Self-Care - with Katrina Leggins, Licensed Clinical Social Worker & Self-Care Educator

142: The Not-So-Glamorous Side of Self-Care - with Katrina Leggins, Licensed Clinical Social Worker & Self-Care Educator

Katrina Leggins is a Licensed Clinical Social Worker, psychotherapist, and self-care educator. She is an Oklahoma Native... Read more

14 Oct 2021

37mins

Filling Your Cup: Self Care Strategies For Working Women ft. Katrina Leggins

Filling Your Cup: Self Care Strategies For Working Women ft. Katrina Leggins

Hey everyone! This week on the podcast, I am so excited to bring to a thought leader whose work I deeply appreciate and ... Read more

1 Sep 2021

19mins

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Dating and relationship advice from a therapist with Katrina Leggins

Dating and relationship advice from a therapist with Katrina Leggins

In this episode, Ariel and Katrina discuss how long you should date before making it official, how to date without losin... Read more

27 Aug 2021

33mins

30. Self Care 101 - "Hustle Culture" Isn't Serving You with Katrina Leggins, LCSW

30. Self Care 101 - "Hustle Culture" Isn't Serving You with Katrina Leggins, LCSW

Katrina Leggins, LCSW of @knicolewriting joins the show this week to chat about all things self care, and how self care ... Read more

9 Jun 2021

1hr

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144 Uncomplicating Self and Community Care with Katrina Leggins LCSW [Interview]

144 Uncomplicating Self and Community Care with Katrina Leggins LCSW [Interview]

Self-care and community-care- are they the same? Is self-care expensive and unattainable?“Regardless of your gender, you... Read more

17 Feb 2021

1hr 6mins

Katrina Leggins (@knicolewriting), Mental Health Therapist and Social Worker

Katrina Leggins (@knicolewriting), Mental Health Therapist and Social Worker

Follow Katrina LegginsInstagram: @knicolewritingWebsite: https://linktr.ee/knicolewriting Follow me:Instagram: @freckled... Read more

17 Jul 2020

48mins

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