Irshaad Ebrahim's guest appearances

Irshaad Ebrahim

Morning Majlis

Life Beats

Shamsi in Your Brain

Mark Manson

Karl Lagerfeld

Leila Janah

Lawrence Jackson

Ava Duvernay

Jim Kwik

Alan Cohen

Robin Sharma

Liza Koshy

Stephen Ritz

Massimo Bottura

Lilly Singh

Leonard Mlodinow

Rozan Ahmed

Ken Honda

OwlTail

In this episode of SIYB I sat with Dr. Irshaad Ebrahim who is a well- known Neuropsychiatrist and an expert in sleep disorders. He gained his degree in medicine from the Nelson R Mandela School of Medicine in South Africa and is currently working from London. He established the London Sleep Centre in 2002 and was the first NHS appointed Neuropsychiatrist in sleep disorders.    He travelled and learned his craft - doing research in Canada and eventually moving to the UK. His practice- the London sleep centre is one of few sleep centres located around the globe where doctors assist patients in battling their sleep disorders. It’s pretty revolutionary. Sleep is a great part of our lives and its importance is often underestimated.    This conversation was pretty cool for me. I learnt a lot about the mistakes I’m making in my daily life and how I can gain access to better sleep. This episode is only a part of the whole conversation that was planned. Hoping to record further and talk more about sleep disorders, memory and the brain in detail.    Don’t forget what the bedroom is meant for…   Thanks for listening!   XXX   For more details on Dr. Ebrahim and the London Sleep Centre visit:   www.londonsleepcentre.com   XXX Black Lives Matter: https://blacklivesmatter.com   Use this link to read up, stay updated, listen to podcasts, etc. You can also donate to the campaigns via this link :)    Change the mindsets of those around you. Be it the old or young. Don’t forget that the old raise the young so let’s not give up on the previous generation. It’s our turn to be the next CEOs, presidents, politicians, teachers and leaders of the world. Let’s make sure we make an effort to sculpt a better future for ourselves and for those to come after us.   XXX   Yemen Crisis: https://www.islamic-relief.org.za/yemen-emergency-appeal/?gclid=EAIaIQobChMImrn5p-uY6gIVCLrtCh0Y5QIZEAAYASAAEgJag_D_BwE You can donate to the Crisis in Yemen via Islamic Relief. They are facilitating food and water relief measures.    This is our world. Please try and help causes, movements and communities in need whenever you can. Foregoing a future Saturday lunch to pay for a child’s monthly ration goes a long way. Sacrificing that new bag to provide food for a family for a week goes a long way.      XXX   Gender Based Violence in South Africa:    Check out Speak Peace: www.speakpeace.org   https://genderjustice.org.za    XXX   Hope you enjoyed this episode! Please rate and subscribe to the podcast. Check y’all in the next one.   KTSE. 

In this episode of SIYB I sat with Dr. Irshaad Ebrahim who is a well- known Neuropsychiatrist and an expert in sleep disorders. He gained his degree in medicine from the Nelson R Mandela School of Medicine in South Africa and is currently working from London. He established the London Sleep Centre in 2002 and was the first NHS appointed Neuropsychiatrist in sleep disorders.  He travelled and learned his craft - doing research in Canada and eventually moving to the UK. His practice- the London sleep centre is one of few sleep centres located around the globe where doctors assist patients in battling their sleep disorders. It’s pretty revolutionary. Sleep is a great part of our lives and its importance is often underestimated.  This conversation was pretty cool for me. I learnt a lot about the mistakes I’m making in my daily life and how I can gain access to better sleep. This episode is only a part of the whole conversation that was planned. Hoping to record further and talk more about sleep disorders, memory and the brain in detail.  Don’t forget what the bedroom is meant for… Thanks for listening! XXX For more details on Dr. Ebrahim and the London Sleep Centre visit: <a href="http://www.londonsleepcentre.com" rel="nofollow" target="_blank">www.londonsleepcentre.com</a> XXX Black Lives Matter: <a href="https://blacklivesmatter.com" rel="nofollow" target="_blank">https://blacklivesmatter.com</a> Use this link to read up, stay updated, listen to podcasts, etc. You can also donate to the campaigns via this link :)  Change the mindsets of those around you. Be it the old or young. Don’t forget that the old raise the young so let’s not give up on the previous generation. It’s our turn to be the next CEOs, presidents, politicians, teachers and leaders of the world. Let’s make sure we make an effort to sculpt a better future for ourselves and for those to come after us. XXX Yemen Crisis: <a href="https://www.islamic-relief.org.za/yemen-emergency-appeal/?gclid=EAIaIQobChMImrn5p-uY6gIVCLrtCh0Y5QIZEAAYASAAEgJag_D_BwE" rel="nofollow" target="_blank">https://www.islamic-relief.org.za/yemen-emergency-appeal/?gclid=EAIaIQobChMImrn5p-uY6gIVCLrtCh0Y5QIZEAAYASAAEgJag_D_BwE</a> You can donate to the Crisis in Yemen via Islamic Relief. They are facilitating food and water relief measures.  This is our world. Please try and help causes, movements and communities in need whenever you can. Foregoing a future Saturday lunch to pay for a child’s monthly ration goes a long way. Sacrificing that new bag to provide food for a family for a week goes a long way.  XXX Gender Based Violence in South Africa:  Check out Speak Peace: <a href="http://www.speakpeace.org" rel="nofollow" target="_blank">www.speakpeace.org</a> <a href="https://genderjustice.org.za" rel="nofollow" target="_blank">https://genderjustice.org.za</a> XXX Hope you enjoyed this episode! Please rate and subscribe to the podcast. Check y’all in the next one. KTSE.

Sleep Hygiene | Dr. Irshaad Ebrahim

What’s the relationship between lack of sleep and the likelihood of getting diabetes? What is sleep apnea and how can it affect your weight? Does sleep have an impact on the likelihood of teenagers engaging in risky behaviour? We answer these questions and so much more with Dr Irshaad Ebrahim, Specialist Neuropsychiatrist, Sleep Physician and Medical Director at the London Sleep Centre. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio

What’s the relationship between lack of sleep and the likelihood of getting diabetes? What is sleep apnea and how can it affect your weight? Does sleep have an impact on the likelihood of teenagers engaging in risky behaviour? We answer these questions and so much more with Dr Irshaad Ebrahim, Specialist Neuropsychiatrist, Sleep Physician and Medical Director at the London Sleep Centre. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: <a href="http://www.pulse95radio.com" rel="nofollow" target="_blank">www.pulse95radio.com</a> Follow us on Social. <a href="http://www.facebook.com/pulse95radio" rel="nofollow" target="_blank">www.facebook.com/pulse95radio</a> <a href="http://www.twitter.com/pulse95radio" rel="nofollow" target="_blank">www.twitter.com/pulse95radio</a> <a href="http://www.instagram.com/pulse95radio" rel="nofollow" target="_blank">www.instagram.com/pulse95radio</a>

Sleep Issues with Dr Irshaad Ebrahim (19.11.18)