4 Podcast Episodes
#159: Scott Mikesh- Building Blocks of Mental Fitness
#159: Scott Mikesh- Building Blocks of Mental Fitness
Scott Mikesh founded 4D Fit Mental Fitness in 2016 to empower every individual to feel and do their best to achieve thei... Read more
20 Jun 2022
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58mins
Mental Fitness with Scott Mikesh of 4DFit (TCP123)
Mental Fitness with Scott Mikesh of 4DFit (TCP123)
On location in Saint Paul with longtime community advocate Scott Mikesh for a talk about the importance of Mental Fitnes... Read more
30 Mar 2019
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35mins
Mental Fitness with Scott Mikesh of 4DFit (TCP123)
Mental Fitness with Scott Mikesh of 4DFit (TCP123)
On location in Saint Paul with longtime community advocate Scott Mikesh for a talk about the importance of Mental Fitnes... Read more
30 Mar 2019
•
35mins
Episode #37: 4D Fit: Achieving Mental Fitness with Scott Mikesh
Episode #37: 4D Fit: Achieving Mental Fitness with Scott Mikesh
Scott Mikesh has a passion for creativity and wellness, and a background in psychology, design, communications, and fitn... Read more
13 Dec 2018
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59mins