Jake Brog's guest appearances

Jake Brog

KGMI News/Talk 790 - Podcasts

Bleached and Bothered 

Jenn Mason

Michelle Carter

Dave Jones

Dan Thompson

Chris Fox

Rick Steves

Kristin Chenoweth

Demi Lovato

Mark Hamrick

Sharon Shewmake

Pete Seeger

Toby Keith

Lewis Black

John Perry

Jackie Robinson

OwlTail

Though all events, festivals and races have been cancelled, that didn’t stop athlete and Lab Athletics gym owner Jake Brog from completing an ironman triathlon this weekend. The ironman triathlon consists of swimming 2.4 miles, biking 108 miles and running a full marathon which is 26.2 miles. Jake joins me to talk about the crazy and extremely hard triathlon he trained for and still completed even after the race was cancelled.

Jake Brog - Ironman Triathlon

In this episode, Leila is joined by Jake Brog who is the man behind Lab Athletics in Bellingham, Wa. Jake is the first male guest on the podcast and he is dropping knowledge about fitness, nutrition, and how to cultivate community and culture wherever you go! A fellow Pisces as well. If you enjoy this podcast, please subscribe, give it 5 stars, write a review and share with your friends. And don't forget to follow along on instagram if you aren't already!   Instagram.com/Leila.halbert/  Instagram.com/bleachedandbotheredpod/  Instagram.com/jake_alphawolf/  Instagram.com/labathletics_bellingham/

In this episode, Leila is joined by Jake Brog who is the man behind Lab Athletics in Bellingham, Wa. Jake is the first male guest on the podcast and he is dropping knowledge about fitness, nutrition, and how to cultivate community and culture wherever you go! A fellow Pisces as well. If you enjoy this podcast, please subscribe, give it 5 stars, write a review and share with your friends. And don't forget to follow along on instagram if you aren't already!   <a href="http://instagram.com/Leila.halbert/" rel="nofollow" target="_blank">Instagram.com/Leila.halbert/</a> <a href="http://instagram.com/bleachedandbotheredpod/" rel="nofollow" target="_blank">Instagram.com/bleachedandbotheredpod/</a> <a href="http://instagram.com/jake_alphawolf/" rel="nofollow" target="_blank">Instagram.com/jake_alphawolf/</a> <a href="http://instagram.com/labathletics_bellingham/" rel="nofollow" target="_blank">Instagram.com/labathletics_bellingham/</a>

How Lab Athletics Came To Be feat. Jake Brog | ep 10 