7 Podcast Episodes
Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?
Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?
Lotty Roberts - Leaders in our modern world are constantly dealing with change and uncertainty. In order to navigate th... Read more
5 Apr 2023
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32mins
The Power of Mindfulness & Self-Compassion with Lotty Roberts
The Power of Mindfulness & Self-Compassion with Lotty Roberts
Today on Far From Perfect I'm chatting with my friend Lotty Roberts on why self-compassion and mindfulness is so importa... Read more
7 Oct 2022
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1hr 2mins
Mindfulness as a superpower in the workplace with Lotty Roberts
Mindfulness as a superpower in the workplace with Lotty Roberts
The workplace can be fast-paced, competitive, and, at times, stressful. It demands that we perform at our best, be produ... Read more
13 Oct 2021
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42mins
Change, Mindfulness and the Importance of Being Quiet featuring Lotty Roberts
Change, Mindfulness and the Importance of Being Quiet featuring Lotty Roberts
For over 20 years Lotty has been helping people learn how to successfully navigate through change, challenge and uncerta... Read more
2 Oct 2021
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51mins
Mindfulness and Change with Lotty Roberts
Mindfulness and Change with Lotty Roberts
How can we incorporate mindfulness into our change practice?How can mindfulness drive better outcomes in a corporate or ... Read more
11 Mar 2021
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50mins
Interview 12: Lotty Roberts
Interview 12: Lotty Roberts
Find more interviews like this one at the Wellington Hustle Interview Project.Listen to the interview on your favourite ... Read more
31 Oct 2020
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38mins
Mindfulness and Vulnerability with Lotty Roberts
Mindfulness and Vulnerability with Lotty Roberts
In this episode I talk to Lotty Roberts, mum of 3 boys about how she quit her job in the corporate world and started up ... Read more
18 Oct 2018
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54mins