Jen Millican's guest appearances

Jen Millican

Beers with Chad

The Strength Academy

The Strong Mom Podcast

The Forza Athletics Life & Coaching Podcast

The Zack Henderson Podcast

Kristi Brewer

James Townsend

Marisa Inda

Alyssa Ritchey

John Fisher

Jack Clark

Jeff Nichols

Stan Efferding

Spencer Nadolsky

Mark Bell

Tim Miller

Ed Coan

Dez Bryant

Cory Schlesinger

Matt Vincent

OwlTail

Joining the podcast today is two time World Powerlifting Champion, Jen Millican. In this conversation Jen shares how she found the sport, how she balances life and family and lifting, and her reasons for taking a step back from powerlifting and what that experience has been like. This is an inspiring and relatable talk for anyone who loves powerlifting. Enjoy!   Follow Jen on Instagram @jenmillican https://www.instagram.com/jenmillican/    Special offer for podcast listeners on Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10   To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits   To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app   Sign up for The Strength Academy Membership &amp; join LIVE us for our bi-weekly interactive podcast recordings.   Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132   Follow us on Instagram 

Joining the podcast today is two time World Powerlifting Champion, Jen Millican. In this conversation Jen shares how she found the sport, how she balances life and family and lifting, and her reasons for taking a step back from powerlifting and what that experience has been like. This is an inspiring and relatable talk for anyone who loves powerlifting. Enjoy!  Follow Jen on Instagram @jenmillican <a href="https://www.instagram.com/jenmillican/" rel="nofollow" target="_blank">https://www.instagram.com/jenmillican/</a> Special offer for podcast listeners on Old Lady Gains Apparel! Save 10% at <a href="https://oldladygains.com/" rel="nofollow" target="_blank">https://oldladygains.com/</a> with code STRENGTH10 To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: <a href="https://guide.fiercelyfueled.com/products/fiercehabits" rel="nofollow" target="_blank">https://guide.fiercelyfueled.com/products/fiercehabits</a> To stay motivated by your training data, join Jen’s training app here: <a href="https://thompsonsgym.programs.app" rel="nofollow" target="_blank">https://thompsonsgym.programs.app</a> <a href="https://tsa.ck.page/products/tsa-membership" rel="nofollow" target="_blank">Sign up</a> for The Strength Academy Membership &amp; join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: <a href="http://instagram.com/drkristinlander" rel="nofollow" target="_blank">@drkristinlander</a> Jen Thompson: <a href="http://instagram.com/jenthompson132" rel="nofollow" target="_blank">@jenthompson132</a> Follow us on <a href="http://instagram.com/thestrengthacademypodcast" rel="nofollow" target="_blank">Instagram </a>

Jen Millican - Episode 222

This week I got the chance to catch up with 2x IPF World Powerlifting Champion Jen Millican.  In this episode Jen and I discuss how: 1. She manages a work/life balance between training 2. Working from home due to the COVID-19 virus 3. The importance of having a support system 4. Her approach to competing at the world championships 5. How visualization has positively impacted her powerlifting performances 6. The influence of social media on the world of powerlifting 7. How life changed after coming home a world champion, and; 8. Advice she has for today's powerlifters.

This week I got the chance to catch up with 2x IPF World Powerlifting Champion Jen Millican. In this episode Jen and I discuss how: 1. She manages a work/life balance between training 2. Working from home due to the COVID-19 virus 3. The importance of having a support system 4. Her approach to competing at the world championships 5. How visualization has positively impacted her powerlifting performances 6. The influence of social media on the world of powerlifting 7. How life changed after coming home a world champion, and; 8. Advice she has for today's powerlifters.

Catching Up With 2x IPF World Powerlifting Champion Jen Millican - Interview 6

This Week I talk with 2x IPF World Champion Jen Millican.  We discuss her winning Mindset, how she developed it overtime and how that carries over to motherhood.  Be sure to Subscribe, Rate and review and follow along on Instagram.

This Week I talk with 2x IPF World Champion Jen Millican.  We discuss her winning Mindset, how she developed it overtime and how that carries over to motherhood.  Be sure to Subscribe, Rate and review and follow along on Instagram.

3: #3 Mindset & Motherhood: How Jen Millican Stays Winning

IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL Raw Nationals. 

IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL Raw Nationals.