Lucy Rayner's guest appearances

Lucy Rayner

AudioFile Magazine

Behind the Mic with AudioFile Magazine

Working Progress Podcast

That Healing Feeling 

Kristen Bell

Tom Hanks

Mark Manson

Shep Gordon

Michelle Obama

Alex Williams

Craig Johnson

Charles Lindbergh

Michael Sheen

David Tennant

Jim Meskimen

Sarah Drew

Paul Simon

Rich Karlgaard

David Epstein

OwlTail

Welcome back to the Working Progress Podcast channel, and welcome to our new show 'Question Time'! This is a show hosted by Joseph where he discusses one question per episode for around 30 minutes. It is recorded online allowing anyone listening to possibly be involved in an episode. All you have to do it contact us @working.progress.podcast on Instagram with a question!   This podcast is a special in partnership with my other platform Floppylegss! I am talking with the Lucy Rayner Foundation who I am doing a 24 hour charity stream for. This is all to raise money for the charity and in this podcast you get an insight into what they do and where any donations will go to! Down below are links to the Floppylegss channels and the website of The Lucy Rayner Foundation!   Floppylegss Twitch channel to watch the 24 hour stream:  https://www.twitch.tv/floppylegss The Lucy Rayner Foundation:   https://thelucyraynerfoundation.com/  We hope you enjoy the podcast and the new show and would really appreciate if you could give it a share!   Below is the link to the website:  https://www.workingprogresspodcast.com/ Produced and Edited by : Joseph Perry   Socials:  Joseph - Instagram: https://www.instagram.com/floppylegs_/ - Twitter: https://twitter.com/floppylegs Working Progress Podcast: - Instagram:  https://www.instagram.com/working_progress_podcast/ -   Twitter:  https://twitter.com/workingpropod - Facebook: https://www.facebook.com/WorkingProgressPodcast--- Send in a voice message: https://anchor.fm/working-progress/message

Welcome back to the Working Progress Podcast channel, and welcome to our new show 'Question Time'! This is a show hosted by Joseph where he discusses one question per episode for around 30 minutes. It is recorded online allowing anyone listening to possibly be involved in an episode. All you have to do it contact us @working.progress.podcast on Instagram with a question!   This podcast is a special in partnership with my other platform Floppylegss! I am talking with the Lucy Rayner Foundation who I am doing a 24 hour charity stream for. This is all to raise money for the charity and in this podcast you get an insight into what they do and where any donations will go to! Down below are links to the Floppylegss channels and the website of The Lucy Rayner Foundation!   Floppylegss Twitch channel to watch the 24 hour stream:  <a href="https://www.twitch.tv/floppylegss" rel="nofollow" target="_blank">https://www.twitch.tv/floppylegss</a> The Lucy Rayner Foundation:   <a href="https://thelucyraynerfoundation.com/" rel="nofollow" target="_blank">https://thelucyraynerfoundation.com/</a>  We hope you enjoy the podcast and the new show and would really appreciate if you could give it a share!   Below is the link to the website:  <a href="https://www.workingprogresspodcast.com/" rel="nofollow" target="_blank">https://www.workingprogresspodcast.com/</a> Produced and Edited by : Joseph Perry   Socials:  Joseph - Instagram: <a href="https://www.instagram.com/floppylegs_/" rel="nofollow" target="_blank">https://www.instagram.com/floppylegs_/</a> - Twitter: <a href="https://twitter.com/floppylegs" rel="nofollow" target="_blank">https://twitter.com/floppylegs</a> Working Progress Podcast: - Instagram:  <a href="https://www.instagram.com/working_progress_podcast/" rel="nofollow" target="_blank">https://www.instagram.com/working_progress_podcast/</a> -   Twitter:  <a href="https://twitter.com/workingpropod" rel="nofollow" target="_blank">https://twitter.com/workingpropod</a> - Facebook: <a href="https://www.facebook.com/WorkingProgressPodcast" rel="nofollow" target="_blank">https://www.facebook.com/WorkingProgressPodcast</a>--- Send in a voice message: <a href="https://anchor.fm/working-progress/message" rel="nofollow" target="_blank">https://anchor.fm/working-progress/message</a>

The Lucy Rayner Foundation - QUESTION TIME SPECIAL

I had a profound discussion with my lifelong friend Lucy about her journey with and beyond anxiety. We explore the wide range of manifestations that anxiety can take on mental, physical and emotional levels, aligning with the underlying theme that mental health is highly individualistic. We also investigate the benefits of various healing techniques, including medication and therapeutic methods, and the importance of a supportive network of relationships. Being diagnosed with anxiety disorder at a young age, Lucy explains the challenges faced in approaching anxiety whilst growing up, but also how it allows for significant self-growth and self-awareness. She is beautifully open about her desire to challenge herself daily and live in the present in order to maintain a positive trajectory of healing. We really hope you enjoy!Websites for Anxiety support:https://www.anxietyuk.org.ukhttps://nopanic.org.ukMentioned:Lucy's Blog Post - Life Beyond Anxiety: https://lifebeyondanxt.blogspot.comMatt Haig - Reasons to Stay AliveFollow my Journey: https://www.instagram.com/healingwithtorzi/Follow Lucy: https://www.instagram.com/_lucyrayner/ *This episode was recorded remotely, so I apologise for any audio issues! Black Lives Matter Resources: Films: The Hate U Give Get Out Hidden Figures Selma 12 Years a Slave TV: The 13th When They See Us Explained: The Racial Wealth Gap Who Killed Malcolm X?The Death and Life of Marsha P. JohnsonTeach Us All Books: Why I’m No Longer Talking To White People About Race by Reni Eddo-Lodge Me And White Supremacy by Layla F Saad 12 Years a Slave by Solomon Northup The Hate U Give by Angie Thomas Platforms to Follow: @laylafsaad - https://www.instagram.com/laylafsaad/@pivtoprog - https://www.instagram.com/privtoprog/@rachel.cargle - https://www.instagram.com/rachel.cargle/@the.mirror - https://www.instagram.com/the.mirror/@theconsciouskid - https://www.instagram.com/theconsciouskid/Donate to Anti-White Supremacy Work: Black Youth Project 100: https://secure.actblue.com/donate/byp100-1Color of Change: https://act.colorofchange.org/donate/donate/Black Lives Matter: https://secure.actblue.com/donate/ms_blm_homepage_2019Black Visions Collective: https://secure.everyaction.com/4omQDAR0oUiUagTu0EG-Ig2George Floyd Memorial Fund: https://www.gofundme.com/f/georgefloydPetitions to Sign: Justice for George Floyd: https://www.change.org/p/mayor-jacob-frey-justice-for-george-floydJustice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylorHands Up Act: https://www.change.org/p/us-senate-hands-up-actSheSafeWeSafe Pledge: https://actionnetwork.org/petitions/shesafewesafeSupport this show http://supporter.acast.com/that-healing-feeling. See acast.com/privacy for privacy and opt-out information.

I had a profound discussion with my lifelong friend Lucy about her journey with and beyond anxiety. We explore the wide range of manifestations that anxiety can take on mental, physical and emotional levels, aligning with the underlying theme that mental health is highly individualistic. We also investigate the benefits of various healing techniques, including medication and therapeutic methods, and the importance of a supportive network of relationships. Being diagnosed with anxiety disorder at a young age, Lucy explains the challenges faced in approaching anxiety whilst growing up, but also how it allows for significant self-growth and self-awareness. She is beautifully open about her desire to challenge herself daily and live in the present in order to maintain a positive trajectory of healing. We really hope you enjoy!Websites for Anxiety support:<a href="https://www.anxietyuk.org.uk" rel="noopener noreferrer nofollow" target="_blank">https://www.anxietyuk.org.uk</a><a href="https://nopanic.org.uk" rel="noopener noreferrer nofollow" target="_blank">https://nopanic.org.uk</a>Mentioned:Lucy's Blog Post - Life Beyond Anxiety: <a href="https://lifebeyondanxt.blogspot.com" rel="noopener noreferrer nofollow" target="_blank">https://lifebeyondanxt.blogspot.com</a>Matt Haig - Reasons to Stay AliveFollow my Journey:<a href=" https://www.instagram.com/healingwithtorzi/ " rel="noopener noreferrer nofollow" target="_blank"> https://www.instagram.com/healingwithtorzi/</a>Follow Lucy: <a href="https://www.instagram.com/_lucyrayner/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/_lucyrayner/</a> *This episode was recorded remotely, so I apologise for any audio issues! Black Lives Matter Resources: Films: The Hate U Give Get Out Hidden Figures Selma 12 Years a Slave TV: The 13th When They See Us Explained: The Racial Wealth Gap Who Killed Malcolm X?The Death and Life of Marsha P. JohnsonTeach Us All Books: Why I’m No Longer Talking To White People About Race by Reni Eddo-Lodge Me And White Supremacy by Layla F Saad 12 Years a Slave by Solomon Northup The Hate U Give by Angie Thomas Platforms to Follow: @laylafsaad - <a href="https://www.instagram.com/laylafsaad/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/laylafsaad/</a>@pivtoprog - <a href="https://www.instagram.com/privtoprog/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/privtoprog/</a>@rachel.cargle - <a href="https://www.instagram.com/rachel.cargle/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/rachel.cargle/</a>@the.mirror - <a href="https://www.instagram.com/the.mirror/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the.mirror/</a>@theconsciouskid - <a href="https://www.instagram.com/theconsciouskid/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/theconsciouskid/</a>Donate to Anti-White Supremacy Work: Black Youth Project 100: <a href="https://secure.actblue.com/donate/byp100-1" rel="noopener noreferrer nofollow" target="_blank">https://secure.actblue.com/donate/byp100-1</a>Color of Change: <a href="https://act.colorofchange.org/donate/donate/" rel="noopener noreferrer nofollow" target="_blank">https://act.colorofchange.org/donate/donate/</a>Black Lives Matter: <a href="https://secure.actblue.com/donate/ms_blm_homepage_2019" rel="noopener noreferrer nofollow" target="_blank">https://secure.actblue.com/donate/ms_blm_homepage_2019</a>Black Visions Collective: <a href="https://secure.everyaction.com/4omQDAR0oUiUagTu0EG-Ig2" rel="noopener noreferrer nofollow" target="_blank">https://secure.everyaction.com/4omQDAR0oUiUagTu0EG-Ig2</a>George Floyd Memorial Fund: <a href="https://www.gofundme.com/f/georgefloyd" rel="noopener noreferrer nofollow" target="_blank">https://www.gofundme.com/f/georgefloyd</a>Petitions to Sign: Justice for George Floyd: <a href="https://www.change.org/p/mayor-jacob-frey-justice-for-george-floyd" rel="noopener noreferrer nofollow" target="_blank">https://www.change.org/p/mayor-jacob-frey-justice-for-george-floyd</a>Justice for Breonna Taylor: <a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener noreferrer nofollow" target="_blank">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a>Hands Up Act: <a href="https://www.change.org/p/us-senate-hands-up-act" rel="noopener noreferrer nofollow" target="_blank">https://www.change.org/p/us-senate-hands-up-act</a>SheSafeWeSafe Pledge: <a href="https://actionnetwork.org/petitions/shesafewesafe" rel="noopener noreferrer nofollow" target="_blank">https://actionnetwork.org/petitions/shesafewesafe</a>Support this show <a href="http://supporter.acast.com/that-healing-feeling" rel="payment nofollow" target="_blank">http://supporter.acast.com/that-healing-feeling</a>. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Lucy Rayner: Approaching Anxiety and Strengthening of Self 

John Guy

Mary Queen of Scots

This full-length biography of Mary Queen of Scots has similarities to an epic poem as opposed to a history of this tumultuous period of English and Scottish history. Covering her life in the middle of the 16th century—from her birth through her marriages, reigns in France and Scotland, and imprisonment in the Tower of London. Published by Tantor Media.Read the full review of MARY QUEEN OF SCOTS at audiofilemagazine.com.For more free audiobook recommendations, sign up for AudioFile Magazine’s newsletter.On today’s episode are host Jo Reed and Robin Whitten, Editor &amp; Founder of AudioFile Magazine. Learn more about your ad choices. Visit megaphone.fm/adchoices

This full-length biography of Mary Queen of Scots has similarities to an epic poem as opposed to a history of this tumultuous period of English and Scottish history. Covering her life in the middle of the 16th century—from her birth through her marriages, reigns in France and Scotland, and imprisonment in the Tower of London. Published by Tantor Media.Read the full review of MARY QUEEN OF SCOTS at <a href="https://www.audiofilemagazine.com/reviews/read/151175/" rel="nofollow" target="_blank">audiofilemagazine.com</a>.For more free audiobook recommendations, <a href="https://www.audiofilemagazine.com/email-subscribe" rel="nofollow" target="_blank">sign up for AudioFile Magazine’s newsletter</a>.On today’s episode are host Jo Reed and Robin Whitten, Editor &amp; Founder of AudioFile Magazine. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

MARY QUEEN OF SCOTS by John Guy, read by Lucy Rayner