Kartikeya Talreja's guest appearances

Kartikeya Talreja

Plant Trainers Podcast - Plant Based Nutrition & Fitness

Plant Your Seed

Brooke Goldner

Anna Pippus

Alison Tierney

Jessica Scott-Reid

Eric Adams

John Oberg

Darin Olien

Ray Cronise

Julieanna Hever

Marco Borges

Julie Piatt

James Aspey

Melanie Joy

Cyrus Khambatta

Robby Barbaro

OwlTail

Kartikeya Talreja is a Los Angeles based certified Ayurvedic Nutritionist, Digestive Health and Lifestyle Coach. Ayurveda is one of the oldest health systems in the world which originated in India more than 5000 years ago. Ayurveda believes that most diseases originate with imbalances in the digestive system. Kartikeya guides his clients who are suffering from digestive issues by educating them to eat a healthy whole food plant-based diet, spices, herbs, and to adopt a healthy lifestyle using the principles of Ayurveda.

<p>Kartikeya Talreja is a Los Angeles based certified Ayurvedic Nutritionist, Digestive Health and Lifestyle Coach. Ayurveda is one of the oldest health systems in the world which originated in India more than 5000 years ago. Ayurveda believes that most diseases originate with imbalances in the digestive system. Kartikeya guides his clients who are suffering from digestive issues by educating them to eat a healthy whole food plant-based diet, spices, herbs, and to adopt a healthy lifestyle using the principles of Ayurveda.</p>

Kartikeya Talreja: Ayurvedic Nutritionist

In this episode of The Plant Trainers Podcast, we talk with Kartikeya Talreja all about Ayurveda, one of the oldest health systems in the world which originated in India more than 5000 years ago. Ayurveda believes that most diseases originate with imbalances in the digestive system. We dive into the three different types of constitutions, or Doshas, and their characteristics. We also have a look at their elements and what each dosha should be eating. Kartikeya is a certified Ayurvedic nutritionist and lifestyle coach. He helps people eat wholesome nourishing food, in sync with their natural constitution, by nature's rhythms and seasons to enhance well-being and promote healing through the wisdom of Ayurveda. He offers unique customized nutrition plans, recipes, and helps with menu planning if needed based on every person's unique constitution and needs.  In this episode we discuss:   Vegetarian to vegan  What is Ayurveda? 5 elements  3 Constitutions  State of imbalance  What to eat   Links to things we mentioned:  - eCookBook Kartikeya Talreja - , ,   Meditation &amp; Visualization With Harley Monte -  Setting Intentions with The Awakening Self Aaron Fisher –

Healing Through Ayurveda with Kartikeya Talreja - PTP385