Nora Plesent's guest appearances

Nora Plesent

She's Got Moxie

Widow 180 The Podcast with Jen Zwinck

YES I CAN Living

Ianthe Mauro

Jen Cox

Cathy Alessandra

Bibi Goldstein

JJ Virgin

Jean Chatzky

Amanda Tress

Jonathon Aslay

Sadie Lincoln

Sandra Oh

Cindy Eckert

Amy Nelson

Raegan Moya-Jones

Alli Webb

Tara Mackey

OwlTail

Nora Plesent, author of the book Be Still And Soar, was a guest speaker for our membership community, the Widow Connection Community several weeks ago. This was such an eye-opening conversation that I wanted to share it with you all today on the podcast! Nora is a meditation and wellness coach who has made it her life purpose to help women with stress and overwhelm. She was the PERFECT person to talk to our widow community and give us some incredibly useful tips and tools for dealing with overwhelm. Her book, Be Still And Soar is available on Amazon now! If you would like to work with Nora, you can reach her at www.noraplesent.com If you would like to have access to these amazing lectures with our guest speakers, I encourage you to join our community! Sign up and get more info at www.widow180.com/membership. Do you feel a lack of confidence since losing your spouse? Want to feel empowered again? We have a NEW online course with 10 strategies to help you build confidence and boost self-esteem after loss. Go to www.widow180.com/confidence   Have you joined our Facebook group yet? Why not!? Here's the link: https://www.facebook.com/groups/312036956454927 Like the podcast?? Become a sponsor and help us keep the podcast going! Donate as little as $3 cuz every little bit helps! Go to www.patreon.com/widow180

Nora Plesent, author of the book Be Still And Soar, was a guest speaker for our membership community, the Widow Connection Community several weeks ago. This was such an eye-opening conversation that I wanted to share it with you all today on the podcast! Nora is a meditation and wellness coach who has made it her life purpose to help women with stress and overwhelm. She was the PERFECT person to talk to our widow community and give us some incredibly useful tips and tools for dealing with overwhelm. Her book, Be Still And Soar is available on Amazon now! If you would like to work with Nora, you can reach her at <a href="http://www.noraplesent.com" rel="nofollow" target="_blank">www.noraplesent.com</a> If you would like to have access to these amazing lectures with our guest speakers, I encourage you to join our community! Sign up and get more info at <a href="http://www.widow180.com/membership" rel="nofollow" target="_blank">www.widow180.com/membership</a>. Do you feel a lack of confidence since losing your spouse? Want to feel empowered again? We have a NEW online course with 10 strategies to help you build confidence and boost self-esteem after loss. Go to <a href="http://www.widow180.com/confidence" rel="nofollow" target="_blank">www.widow180.com/confidence</a> Have you joined our Facebook group yet? Why not!? Here's the link: <a href="https://www.facebook.com/groups/312036956454927" rel="nofollow" target="_blank">https://www.facebook.com/groups/312036956454927</a> Like the podcast?? Become a sponsor and help us keep the podcast going! Donate as little as $3 cuz every little bit helps! Go to <a href="http://www.patreon.com/widow180" rel="nofollow" target="_blank">www.patreon.com/widow180</a>

124.  Are You A Worrier Or A Warrior? - Nora Plesent, Author Of Be Still And Soar, Shares Ways To Combat Stress

Hidden weaknesses, 16 seconds to calm and breathing to avoid burnout! We talk about it all! Nora Plesent has been supporting women personally and professionally for over 40 years. Nora received her Bachelor’s Degree, magna cum laude, from the University of Michigan and her law degree from the George Washington University National Law Center.She started her career in New York as a sex crimes prosecutor in the Brooklyn District Attorney’s office before becoming a partner at a white-collar litigation boutique while working on a part-time schedule. Nora founded the New Girls Network, an alliance of female leaders promoting the advancement of women in the legal profession. Nora left her law firm partnership to create a marketplace for women seeking alternative work arrangements, and ultimately created Lexolution, a contract legal staffing company in 2001.In 2018, Nora opened The Gathering, a serene and nurturing space for women to connect, relax and recharge. The Gathering hosts women’s wellness events that include meditation, yoga, sound baths, great food and other programs that encourage well-being and growth. The Gatherings, now being done online, are an opportunity for women to come together in an authentic and intimate format to meditate, reflect, write and share. Nora is a certified meditation instructor and guides individuals, private groups and corporate teams to become calmer, more creative and focused. For more information about Nora’s individual, group and corporate programs, contact her at nora@noraplesent.com.

Hidden weaknesses, 16 seconds to calm and breathing to avoid burnout! We talk about it all! Nora Plesent has been supporting women personally and professionally for over 40 years. Nora received her Bachelor’s Degree, magna cum laude, from the University of Michigan and her law degree from the George Washington University National Law Center.She started her career in New York as a sex crimes prosecutor in the Brooklyn District Attorney’s office before becoming a partner at a white-collar litigation boutique while working on a part-time schedule. Nora founded the New Girls Network, an alliance of female leaders promoting the advancement of women in the legal profession. Nora left her law firm partnership to create a marketplace for women seeking alternative work arrangements, and ultimately created Lexolution, a contract legal staffing company in 2001.In 2018, Nora opened The Gathering, a serene and nurturing space for women to connect, relax and recharge. The Gathering hosts women’s wellness events that include meditation, yoga, sound baths, great food and other programs that encourage well-being and growth. The Gatherings, now being done online, are an opportunity for women to come together in an authentic and intimate format to meditate, reflect, write and share. Nora is a certified meditation instructor and guides individuals, private groups and corporate teams to become calmer, more creative and focused. For more information about Nora’s individual, group and corporate programs, contact her at <a href="mailto:nora@noraplesent.com">nora@noraplesent.com</a>.

When my guest today, Nora Plesent, was getting ready to take her maternity leave with her first child, a co-worker in the law firm commented, “Wouldn’t it be great if there was just a temporary lawyer we could hire?” Nora saw a problem and went out to create a SOLUTION. "We've done things slowly, in a sense, but we have grown. And we have done it in a way where we have really never had to worry about the management of the office itself." - Nora Plesent. Learn more about today's show at joychudacoff.com/75

When my guest today, Nora Plesent, was getting ready to take her maternity leave with her first child, a co-worker in the law firm commented, “Wouldn’t it be great if there was just a temporary lawyer we could hire?” Nora saw a problem and went out to create a SOLUTION. "We've done things slowly, in a sense, but we have grown. And we have done it in a way where we have really never had to worry about the management of the office itself." - Nora Plesent. Learn more about today's show at <a href="http://joychudacoff.com/75" rel="nofollow" target="_blank">joychudacoff.com/75</a>