Josh Kesel's guest appearances

Josh Kesel

Ahead Of The Curve with Jonathan Gelnar

The Gestalt Performance Podcast

Zach Dechant

Stephen Osterer

Eugene Bleecker

Rob Cooper

Kyle Wilson

Marty Smith

Ryan Parker

Jeff Carlson

Chris Dunn

Kevin Wilson

David Webb

Steve Johnson

Jeff Leach

Eric Peterson

Kyle Wagner

OwlTail

In this interview, we talk with Josh Kesel.  Josh is the co-founder and director of performance at Premier Pitching and Performance and also one of the presenters at the 1st annual World Pitching Congress.  Josh and P3 will be our host for the World Pitching Congress.

Josh Kesel - Premier Pitching and Performance

Subscribe on iTunesSubscribe on StitcherSubscribe on Google PlayQuotesIt's not just about putting time in the weight room and on the field, it's a lifestyle. You've gotta make sure your priorities are right in the kitchen, in the classroom and in the weight room. With the data driven/technology driven way the game is going, we try and track everything. Take your body weight and half it and that's how much water you should be drinking a day. Add 6-8 ounces of additional water for every 15-20 minutes of exercise Theres alot of people that can put together a great program for someone. But I think it takes a special person to sit down and have a conversation to get a grown man/woman to buy in to what they're talking about.  Being able to communicate to everyone from all types of different backgrounds defines you as a a coach.  We mold our coaching to the players, not the other way around.ResourcesConscious Coaching- Brett Bartholomew New Functional Training for Sports-  Michael Boyle  PRI Driveline Baseball Eric CresseyContactTwitter @j_kesel @p3_stl Instagran @j_kesel @p3_stlWebsite http://www.p3stlouis.com/Emailinfo@p3stlouis.comWebsite and Social Media sites for the show www.aotcpodcast.com Twitter @aotc_podcast Facebook Ahead of the Curve Coaches Facebook group Instagram aotc_podcast

<a href="https://play.google.com/music/listen?u=0#/ps/Iv66vlwqnnejnroxknajbiqarpu" rel="nofollow" target="_blank">Subscri</a><a href="https://play.google.com/music/listen?u=0#/ps/Iv66vlwqnnejnroxknajbiqarpu" rel="nofollow" target="_blank">be on iTunes</a><a href="https://www.stitcher.com/podcast/ahead-of-the-curve-with-jonathan-gelnar?refid=stpr" rel="nofollow" target="_blank">Subscribe on Stitcher</a><a href="https://play.google.com/music/listen?u=0#/ps/Iv66vlwqnnejnroxknajbiqarpu" rel="nofollow" target="_blank">Subscribe on Google Play</a> Quotes <ul><li>It's not just about putting time in the weight room and on the field, it's a lifestyle. You've gotta make sure your priorities are right in the kitchen, in the classroom and in the weight room.</li> </ul><ul><li>With the data driven/technology driven way the game is going, we try and track everything.</li> </ul><ul><li>Take your body weight and half it and that's how much water you should be drinking a day. Add 6-8 ounces of additional water for every 15-20 minutes of exercise</li> </ul><ul><li>Theres alot of people that can put together a great program for someone. But I think it takes a special person to sit down and have a conversation to get a grown man/woman to buy in to what they're talking about. </li> </ul><ul><li>Being able to communicate to everyone from all types of different backgrounds defines you as a a coach. </li> </ul><ul><li>We mold our coaching to the players, not the other way around.</li></ul>Resources <ul><li><a href="https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/dp/1543179479" rel="nofollow" target="_blank">Conscious Coaching- Brett Bartholomew</a></li> <li><a href="http://www.humankinetics.com/products/all-products/new-functional-training-for-sports-2nd-edition" rel="nofollow" target="_blank">New Functional Training for Sports-  Michael Boyle </a></li> <li><a href="https://www.posturalrestoration.com/" rel="nofollow" target="_blank">PRI</a></li> <li><a href="http://drivelinebaseball.com/" rel="nofollow" target="_blank">Driveline Baseball</a></li> <li><a href="https://ericcressey.com/" rel="nofollow" target="_blank">Eric Cressey</a></li></ul>Contact <ul><li>Twitter</li> <li><a href="https://twitter.com/j_kesel?lang=en" rel="nofollow" target="_blank">@j_kesel</a></li> <li><a href="https://twitter.com/p3_stl?lang=en" rel="nofollow" target="_blank">@p3_stl</a></li> </ul><ul><li>Instagran</li> <li><a href="https://www.instagram.com/j_kesel/" rel="nofollow" target="_blank">@j_kesel</a></li> <li><a href="https://www.instagram.com/p3_stl/" rel="nofollow" target="_blank">@p3_stl</a></li></ul>Website  <ul><li><a href="http://www.p3stlouis.com/" rel="nofollow" target="_blank">http://www.p3stlouis.com/</a></li></ul>Email <ul><li><a href="mailto:info@p3stlouis.com">info@p3stlouis.com</a></li></ul>Website and Social Media sites for the show  <a href="http://www.aotcpodcast.com/" rel="nofollow" target="_blank">www.aotcpodcast.com</a> Twitter <a href="https://twitter.com/aotc_podcast" rel="nofollow" target="_blank">@aotc_podcast</a> Facebook <a href="https://www.facebook.com/groups/1717285888578643/?ref=bookmarks" rel="nofollow" target="_blank">Ahead of the Curve Coaches Facebook group</a> Instagram <a href="https://www.instagram.com/aotc_podcast/" rel="nofollow" target="_blank">aotc_podcast</a>

Josh Kesel- CEO/Director of Human Performance for P3 Performance, St. Louis