Taryn Cullen's guest appearances

Taryn Cullen

Fit Friends Happy Hour

Running Around Charlotte

Brock Johnson

Kathy Stowell

Bailey Oschman

Jenny Strickland

Becca McConville

Timmy Howard

Rachel Weisenburger

Kristin Mueller

Jessica Issacs

McKenzie Caldwell

Jennifer Zumbiel

Jessica Leck

Alexis Krystina

Megan Miller

Naphtali Roberts

OwlTail

You’ve heard about it, and maybe even felt it – those extra pounds some of us are putting on because we now work a few steps from the fridge, and aren’t following our normal workout routine. They’ve been called the “Quarantine 15” or even the “COVID-15” – Yikes – and we need to keep them off. Taryn Cullen has some ideas to help you. She’s a Registered Dietician with Novant Health and she joins us today on Running Around Charlotte with a few simple ideas to set you back on the right path.

You’ve heard about it, and maybe even felt it – those extra pounds some of us are putting on because we now work a few steps from the fridge, and aren’t following our normal workout routine. They’ve been called the “Quarantine 15” or even the “COVID-15” – Yikes – and we need to keep them off. Taryn Cullen has some ideas to help you. She’s a Registered Dietician with Novant Health and she joins us today on Running Around Charlotte with a few simple ideas to set you back on the right path.

Taryn Cullen – Novant / EXOS

Have you ever wondered if it's possible to have physique and/or performance goals while still practicing intuitive eating? Maybe you're curious about what common nutritional guidelines or supplements might look like for an athlete. If so, today's episode is for you. Today, Taryn Cullen, MPH, RD, LDN is joining me to talk about all things sports nutrition. Taryn is sharing about what she has learned from working with athletes from all walks of life, from college level to professional and every stage in between. Even if you don't consider yourself to be an athlete in the traditional sense, there are lots of nutrition, mindset, and performance tips in this episode that will help you crush your movement goals while honoring your body and mind. Connect with Taryn: https://instagram.com/taryncullenrd taryn@nourished-strong.com https://nourished-strong.com/ Connect with Katie: Join Reboot Bootcamp  - www.katiehake.com/bootcamp. Don't forget to use CODE: FFHH for $50 off. https://www.facebook.com/groups/fitfriendstribe/ www.amazon.com/shop/kthake

Have you ever wondered if it's possible to have physique and/or performance goals while still practicing intuitive eating? Maybe you're curious about what common nutritional guidelines or supplements might look like for an athlete. If so, today's episode is for you. Today, Taryn Cullen, MPH, RD, LDN is joining me to talk about all things sports nutrition. Taryn is sharing about what she has learned from working with athletes from all walks of life, from college level to professional and every stage in between. Even if you don't consider yourself to be an athlete in the traditional sense, there are lots of nutrition, mindset, and performance tips in this episode that will help you crush your movement goals while honoring your body and mind. Connect with Taryn: <a href="https://instagram.com/taryncullenrd" rel="nofollow" target="_blank">https://instagram.com/taryncullenrd</a> <a href="mailto:taryn@nourished-strong.com">taryn@nourished-strong.com</a> <a href="https://nourished-strong.com/" rel="nofollow" target="_blank">https://nourished-strong.com/</a> Connect with Katie: Join Reboot Bootcamp  - <a href="http://www.katiehake.com/bootcamp" rel="nofollow" target="_blank">www.katiehake.com/bootcamp</a>. Don't forget to use CODE: FFHH for $50 off. <a href="https://www.facebook.com/groups/fitfriendstribe/" rel="nofollow" target="_blank">https://www.facebook.com/groups/fitfriendstribe/</a> <a href="http://www.amazon.com/shop/kthake" rel="nofollow" target="_blank">www.amazon.com/shop/kthake</a>

Ep 149: Sports Nutrition and Intuitive Eating with Taryn Cullen, MPH, RD, LDN