Olympian Deena Kastor's guest appearances

Olympian Deena Kastor

Mike Safo

#RunPainFree Podcast

Deena Kastor

Chris Herren

Matthew Bradford

Adam Hill

Matt Farah

Erik Larson

Bill Pierce

Timothy Hughes

Jim Florentine

Teddy Atlas

Nick Di Paolo

Michael Dowd

Damien Echols

Chris Medina

Shaun Attwood

OwlTail

Joined today by Olympic medalist, best-selling author and one of the greatest runners in American history, Deena Kastor. Deena tells me about what got her into running at such a young age, why she kept doing it and what continued to drive her throughout high school. We hear about her recruitment and why she left California to run in the SEC at Arkansas. She talks about graduating, making the decision to turn pro, what made her choose certain races and when was the moment she knew she could compete at the highest level. The 3-time Olympian, takes us through the process to make Team USA. We talk about her first games in Sydney in 2000, the wild parties that take place inside of the Olympic Village and meeting Kobe Bryant. From winning the Bronze medal In 2004 Athens to writing her best-selling book “Let Your Mind Run”. All this plus we chat about the NYC Marathon, her pre and post race meal and more. Follow Deena on IG and Twitter here:Twitter: https://twitter.com/deenakastorIG: https://www.instagram.com/deena8050/Website: https://www.mammothtrackclub.com/

Joined today by Olympic medalist, best-selling author and one of the greatest runners in American history, Deena Kastor. Deena tells me about what got her into running at such a young age, why she kept doing it and what continued to drive her throughout high school. We hear about her recruitment and why she left California to run in the SEC at Arkansas. She talks about graduating, making the decision to turn pro, what made her choose certain races and when was the moment she knew she could compete at the highest level. The 3-time Olympian, takes us through the process to make Team USA. We talk about her first games in Sydney in 2000, the wild parties that take place inside of the Olympic Village and meeting Kobe Bryant. From winning the Bronze medal In 2004 Athens to writing her best-selling book “Let Your Mind Run”. All this plus we chat about the NYC Marathon, her pre and post race meal and more. Follow Deena on IG and Twitter here: Twitter: <a href="https://twitter.com/deenakastor" rel="nofollow" target="_blank">https://twitter.com/deenakastor</a> IG: <a href="https://www.instagram.com/deena8050/" rel="nofollow" target="_blank">https://www.instagram.com/deena8050/</a> Website: <a href="https://www.mammothtrackclub.com/" rel="nofollow" target="_blank">https://www.mammothtrackclub.com/</a>

Mike Safo with Olympian Deena Kastor

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Show Notes-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Episode: "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"Welcome to the #RunPainFree Podcast.In this episode, Jessica Leggio, COACH, discussed her Marathon Training Summit interview with Olympian &amp; World Record Holder Deena Kastor about mentality and attitude.So if you want to find motivation during a virtual run, reach your highest potential as a runner, and continue to breathe into your edges as an athlete and runner so you can excel in your run journey and lifestyle, tune in now!In this episode, you'll discover:Episode Title: "What Olympian Deena Kastor Taught Me About The Mindset Of Champion Marathoners" Getting past disappointment in run goals and run journey How to Excel as a runner How to leverage life losses to run How to run without injury Controlling your emotions in life and runningAbout DeenaOlympian &amp; World Record Holder Deena Kastor is an elite professional runner and expert in marathon training whose accomplishments include: Olympic Bronze Medalist Elite Professional Distance Runner World Record Holder Mother, wife, entrepreneurDeena's Personal Best:Half-Marathon -1:07:34 Marathon - 2:19:36 (AR)More InformationLearn more about how you can improve your results with marathon training with marathontrainingsummit.comMarathon Training Links &amp; Mentions From This Episode:MarathonTrainingSummit.Com DeenaKastor.Com   Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share?  Please leave a note in the comments section below! If you enjoyed this episode on mentality and attitude, please share it with your friends by sending them to RunPainFreePodcast.Com. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now.   Thanks for listening!

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Show Notes -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-Episode: "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners" Welcome to the #RunPainFree Podcast. In this episode, <a href="https://members.runpainfreeacademy.com/members/2011900" rel="nofollow" target="_blank">Jessica Leggio, COACH</a>, discussed her <a href="https://www.marathontrainingsummit.com" rel="nofollow" target="_blank">Marathon Training Summit</a> interview with Olympian &amp; World Record Holder Deena Kastor about mentality and attitude. So if you want to find motivation during a virtual run, reach your highest potential as a runner, and continue to breathe into your edges as an athlete and runner so you can excel in your run journey and lifestyle, tune in now! In this episode, you'll discover: Episode Title: "What Olympian Deena Kastor Taught Me About The Mindset Of Champion Marathoners" <ul><li>Getting past disappointment in run goals and run journey</li> <li>How to Excel as a runner</li> <li>How to leverage life losses to run</li> <li>How to run without injury</li> <li>Controlling your emotions in life and running</li></ul>About Deena Olympian &amp; World Record Holder Deena Kastor is an elite professional runner and expert in marathon training whose accomplishments include: <ul><li>Olympic Bronze Medalist</li> <li>Elite Professional Distance Runner</li> <li>World Record Holder</li> <li>Mother, wife, entrepreneur</li></ul>Deena's Personal Best: <ul><li>Half-Marathon -1:07:34</li> <li>Marathon - 2:19:36 (AR)</li></ul>More Information Learn more about how you can improve your results with marathon training with <a href="https://marathontrainingsummit.com/" rel="nofollow" target="_blank">marathontrainingsummit.com</a>Marathon Training Links &amp; Mentions From This Episode: <a href="https://www.marathontrainingsummit.com" rel="nofollow" target="_blank">MarathonTrainingSummit.Com</a> <a href="https://deenakastor.com/" rel="nofollow" target="_blank">DeenaKastor.Com</a> Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share?  Please leave a note in the comments section below! If you enjoyed this episode on mentality and attitude, please share it with your friends by sending them to <a href="https://runpainfreepodcast.com/" rel="nofollow" target="_blank">RunPainFreePodcast.Com</a>. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get. <a href="https://podcasts.apple.com/us/podcast/runpainfree-podcast/id1337184561" rel="nofollow" target="_blank">Please leave a review right now</a>. Thanks for listening!

🎧 "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"