Kristin Sudeikis's guest appearances

Kristin Sudeikis

One Quick Thing

Superwomen with Rebecca Minkoff

This Thing Called Movement

Barbara Corcoran

Sallie Krawcheck

Maria Sharapova

Jenny Fleiss

Christina Stembel

Shannon Watts

Kara Goldin

Melissa Butler

Latham Thomas

Katie Couric

Blythe Hill

Jaclyn Johnson

Gregg Renfrew

Ryan Hurst

Arian Simone

OwlTail

There’s something incredibly magical about hearing success stories of entrepreneurs, but finding the ones where the road to success was centered on following the call of the heart and the subtle messages it sends are few and far between. Enter Kristin Sudeikis — choreographer, artistic director, and CEO/Creator of FORWARD__Space based in downtown NYC where music, dance, culture, fashion + meet n' move. In the wake of the pandemic, she’s been able to expand this magical combination through the FORWARD__Space Virtual Hub,  now available in 102 countries. As a lifelong dancer and lover of movement, Kristin has always been fueled by the intention and desire to bring people together to connect to themselves, the other and then the greater world around them. For her movement — and dance especially — provides space for us to be fully embodied and connected to the ever-present now. Along with all her responsibilities as a entrepreneur, Kristin continues to choreograph and teach nationally + internationally for stage, film, events, brand collaborations and video including (but not limited to) Ben Harper, Mumford &amp; Sons, Ivy Park, NYFW, FKA Twigs x NIKE, Brooklyn Museum, and the OBAMA White House. What we discuss The importance of slowing down to hear the call of our heart, the call of our deep desires and potential evolutions, and the difference of stillness as a choice rather than an afterthoughtChallenging the idea of “leave your problems at the door” — instead of leaving them at the door, bring it all in with you into your movement practice — bring your WHOLE selfAppreciating the storytelling aspect of dance , and understanding the opportunity it provides for us to engage in a poetic conversation of mind and bodyThe correlation between the mental health epidemic and the increasing disassociation from our bodies, and how the rise of technology has also moved us out of our bodiesUnderstanding the balance of structure and freedom in movement space, and the importance of accessing both of these elements in our movement practicesEmotions as energy in motion, and understanding the role movement plays in helping us connect with our emotional energiesEnergetic Health and it’s ability to help us better understand the interconnected weave our of physical, mental, and emotional healthKristin’s process in following her passion, and the importance of trusting in yourself, your vision, your dreams independently of what anyone else says or thinks ResourcesMarie’s websiteIG @mariejanicek Join Evolna's Intuitive Movement Virtual Studio with 14-Day Free Trial Evolna websiteIG @evolna_In this episodeMiller Marley School of Dance Martha Graham Pina Bausch Get in touch with KristinIG @forward__spaceForward__Space Website IG @kristinsudeikisdanceKristin’s Website Thank you so much for taking the time to tune in! Please help us spread the love by leaving a rating, a review, and sharing with any of your loved ones you think would benefit from the messages in this episode!

There’s something incredibly magical about hearing success stories of entrepreneurs, but finding the ones where the road to success was centered on following the call of the heart and the subtle messages it sends are few and far between. Enter Kristin Sudeikis — choreographer, artistic director, and CEO/Creator of FORWARD__Space based in downtown NYC where music, dance, culture, fashion + meet n' move. In the wake of the pandemic, she’s been able to expand this magical combination through the FORWARD__Space Virtual Hub, now available in 102 countries. As a lifelong dancer and lover of movement, Kristin has always been fueled by the intention and desire to bring people together to connect to themselves, the other and then the greater world around them. For her movement — and dance especially — provides space for us to be fully embodied and connected to the ever-present now. Along with all her responsibilities as a entrepreneur, Kristin continues to choreograph and teach nationally + internationally for stage, film, events, brand collaborations and video including (but not limited to) Ben Harper, Mumford &amp; Sons, Ivy Park, NYFW, FKA Twigs x NIKE, Brooklyn Museum, and the OBAMA White House. <h3>What we discuss</h3> <ul><li>The importance of slowing down to hear the call of our heart, the call of our deep desires and potential evolutions, and the difference of stillness as a choice rather than an afterthought</li><li>Challenging the idea of “leave your problems at the door” — instead of leaving them at the door, bring it all in with you into your movement practice — bring your WHOLE self</li><li>Appreciating the storytelling aspect of dance , and understanding the opportunity it provides for us to engage in a poetic conversation of mind and body</li><li>The correlation between the mental health epidemic and the increasing disassociation from our bodies, and how the rise of technology has also moved us out of our bodies</li><li>Understanding the balance of structure and freedom in movement space, and the importance of accessing both of these elements in our movement practices</li><li>Emotions as energy in motion, and understanding the role movement plays in helping us connect with our emotional energies</li><li>Energetic Health and it’s ability to help us better understand the interconnected weave our of physical, mental, and emotional health</li><li>Kristin’s process in following her passion, and the importance of trusting in yourself, your vision, your dreams independently of what anyone else says or thinks</li></ul> <h3>Resources</h3><a href=" https://www.mariejanicek.com/" rel="noopener noreferrer nofollow" target="_blank">Marie’s website</a><a href="https://www.instagram.com/mariejanicek" rel="noopener noreferrer nofollow" target="_blank">IG @mariejanicek </a><a href="https://evolna.uscreen.io/" rel="noopener noreferrer nofollow" target="_blank">Join Evolna's Intuitive Movement Virtual Studio with 14-Day Free Trial </a><a href=" https://www.evolna.com/" rel="noopener noreferrer nofollow" target="_blank">Evolna website</a><a href=" https://www.instagram.com/evolna_" rel="noopener noreferrer nofollow" target="_blank">IG @evolna_</a> <h3>In this episode</h3><a href="https://www.millermarley.com/MM/index.shtml" rel="noopener noreferrer nofollow" target="_blank">Miller Marley School of Dance </a><a href="https://www.google.com/search?q=martha+graham&amp;rlz=1C5CHFA_enUS910US912&amp;ei=jJEFYpGKL7jC0PEPqJCg6AY&amp;gs_ssp=eJzj4tTP1TcwMk82sDRg9OLNTSwqyUhUSC9KzEjMBQBeVQfZ&amp;oq=martha&amp;gs_lcp=Cgdnd3Mtd2l6EAEYADIHCC4QsQMQQzIECAAQQzIICC4QgAQQsQMyCwguEIAEELEDEIMBMgsILhCABBCxAxCDATIICC4QgAQQsQMyCwguEIAEELEDEIMBMgQIABBDMgUIABCABDIFCAAQgAQ6BwgAEEcQsAM6BwgAELADEEM6CggAEOQCELADGAA6DAguEMgDELADEEMYAToPCC4Q1AIQyAMQsAMQQxgBOgQILhBDOgcILhDUAhBDOgcIABCxAxBDOgsIABCABBCxAxCDAToOCC4QgAQQsQMQxwEQowI6CgguELEDENQCEEM6CwguEIAEELEDENQCOggILhCxAxCDAUoECEEYAEoECEYYAVCs3wFYuuUBYNzvAWgIcAF4AIABlwKIAcAGkgEFMC41LjGYAQCgAQHIARHAAQHaAQYIABABGAnaAQYIARABGAg&amp;sclient=gws-wiz" rel="noopener noreferrer nofollow" target="_blank">Martha Graham</a> <a href="https://www.google.com/search?q=pina+bausch&amp;rlz=1C5CHFA_enUS910US912&amp;oq=pina+bausch&amp;aqs=chrome..69i57j46i433i512j0i512l4j46i512j0i512l3.3861j0j7&amp;sourceid=chrome&amp;ie=UTF-8" rel="noopener noreferrer nofollow" target="_blank">Pina Bausch</a> <h3>Get in touch with Kristin</h3><a href="https://www.instagram.com/forward__space/" rel="noopener noreferrer nofollow" target="_blank">IG @forward__space</a><a href="www.forward-space.com" rel="noopener noreferrer nofollow" target="_blank">Forward__Space Website </a><a href="https://www.instagram.com/kristinsudeikisdance/" rel="noopener noreferrer nofollow" target="_blank">IG @kristinsudeikisdance</a><a href="www.kristinsudeikis.com" rel="noopener noreferrer nofollow" target="_blank">Kristin’s Website </a> Thank you so much for taking the time to tune in! Please help us spread the love by leaving a rating, a review, and sharing with any of your loved ones you think would benefit from the messages in this episode!

Using Dance to create Physical, Mental, Emotional, and Energetic Harmony with Kristin Sudeikis

Some of us know what we want to do with our lives when we’re 13 years old. Few of us are already doing it professionally. Kristin Sudeikis, however, renowned dancer, choreographer, and founder of FORWARD__Space, was doing just that. In her earliest teen years Kristin was already getting hired as a professional choreographer, moving soon after to NYC on a scholarship to continue studying dance. Forever cognizant of movement and the ways we dance with ourselves physically, mentally and emotionally, Kristin founded FORWARD__Space with the intention of creating a place where everyone who walks through the door can fall out of their minds and into their bodies in order to better connect with themselves and the world around them.  To get a  complimentary 1-Month FORWARD__Space Virtual Hub membership:  Click HERE and select the Monthly membership Fill out your name, email, and create a password Enter your credit card information + enter the code FORWARDRM Dance, Vibe, Sculpt, Sweat—repeat!   After  your complimentary 30 day membership, your credit card will  automatically be charged the full monthly membership fee of $34 on a  recurring monthly basis, unless canceled prior.  Thanks for listening! We love our listeners! Drop us a line or give us guest suggestions here, or visit https://anchor.fm/superwomen/messages on your desktop or phone to leave us a voice memo! Follow Superwomen on Instagram.  Big Ideas  Understanding the way movement shapes experience. Kristin’s passion for providing the much-needed space for people to feel connected to themselves and others.     ---   Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Some of us know what we want to do with our lives when we’re 13 years old. Few of us are already doing it professionally. Kristin Sudeikis, however, renowned dancer, choreographer, and founder of <a href="https://forward-space.com/" rel="nofollow" target="_blank">FORWARD__Space,</a> was doing just that. In her earliest teen years Kristin was already getting hired as a professional choreographer, moving soon after to NYC on a scholarship to continue studying dance. Forever cognizant of movement and the ways we dance with ourselves physically, mentally and emotionally, Kristin founded FORWARD__Space with the intention of creating a place where everyone who walks through the door can fall out of their minds and into their bodies in order to better connect with themselves and the world around them. To get a  complimentary 1-Month <a href="https://virtualhub.forward-space.com/" rel="nofollow" target="_blank">FORWARD__Space Virtual Hub </a>membership: <ol> <li>Click <a href="https://virtualhub.forward-space.com/join" rel="nofollow" target="_blank">HERE</a> and select the Monthly membership</li> <li>Fill out your name, email, and create a password</li> <li>Enter your credit card information + enter the code FORWARDRM</li> <li>Dance, Vibe, Sculpt, Sweat—repeat! </li> </ol> After  your complimentary 30 day membership, your credit card will  automatically be charged the full monthly membership fee of $34 on a  recurring monthly basis, unless canceled prior. Thanks for listening! We love our listeners! Drop us a line or give us guest suggestions <a href="mailto:superwomen@rebeccaminkoff.com">here</a>, or visit <a href="https://anchor.fm/superwomen/messages" rel="nofollow" target="_blank">https://anchor.fm/superwomen/messages</a> on your desktop or phone to leave us a voice memo! Follow Superwomen on<a href="https://www.instagram.com/@rmsuperwomen" rel="nofollow" target="_blank"> Instagram.</a> Big Ideas <ul> <li>Understanding the way movement shapes experience.</li> <li>Kristin’s passion for providing the much-needed space for people to feel connected to themselves and others. <a href="https://forward-space.com/" rel="nofollow" target="_blank"> </a></li> </ul> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/superwomen/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/superwomen/support</a>

Dancing With Ourselves: Kristin Sudeikis of FORWARD__Space