Elena Mnayarji's guest appearances

Elena Mnayarji

Hustle and Heart

Jordan Davis

Jean Wang

Mandy Novicoff

Simone Siew

Mia Altholz

Ritika Mehta

Niki Ryan

Sophie Wang

Tara Aggarwal

Mikayla Geier

Kelly Eskew

Ruhan Syed

Kit Huffman

OwlTail

Welcome back to the pod! Elena, former WiB alum, did a surprise deep dive with us on how we need to be more gentle than ever with our bodies and minds. We also touch on healing and growth, and embracing one another during ~quarantine time~. xoxo, H&amp;H

Ebbing and Flowing: Managing Stress and Body Image w/ Elena Mnayarji