Kim Perez
9 Podcast Episodes
Postnatal Depletion with Kim Perez from Root and Branch Nutrition
Postnatal Depletion with Kim Perez from Root and Branch Nutrition
In this episode, Kim and I discussWhat is postnatal depletion? What are its symptoms?Why are people susceptible to deple... Read more
29 Nov 2022
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39mins
Postpartum Depletion with Kim Perez
Postpartum Depletion with Kim Perez
In this episode Amanda interviews Kim Perez a Nutritional Functional Therapist that works with postpartum moms. They get... Read more
2 May 2022
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38mins
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Interview - "We just don't value the health of Moms" Root & Branch Nutrition with Kim Perez
Interview - "We just don't value the health of Moms" Root & Branch Nutrition with Kim Perez
As a society we don't value the health of moms. More pressure is put on moms to look a certain way rather than their men... Read more
2 Sep 2021
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22mins
Cycle Syncing, Preconception, Pregnancy and Postpartum Health With Kim Perez
Cycle Syncing, Preconception, Pregnancy and Postpartum Health With Kim Perez
In this episode I sit down and chat with Kim Perez who is a Functional Nutritionist (FNTP, RWP) for moms and moms to-be,... Read more
24 May 2021
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45mins
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164. Nutrient Replenishment Before, During, and After Pregnancy (and Beyond) w/ Kim Perez
164. Nutrient Replenishment Before, During, and After Pregnancy (and Beyond) w/ Kim Perez
In this week’s episode, I have Kim Perez on with me to chat through how moms can replenish their nutrient store and bodi... Read more
20 Apr 2021
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40mins
59. Should I be losing weight postpartum? Discussing changes in body size with Kim Perez, FNTP
59. Should I be losing weight postpartum? Discussing changes in body size with Kim Perez, FNTP
Michelle talks to Kim Perez about weight loss in the postpartum. We talk about both losing too much weight and having tr... Read more
10 Feb 2021
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26mins
54. How do I boost my fertility in between children? with Kim Perez, FNTP
54. How do I boost my fertility in between children? with Kim Perez, FNTP
Michelle talks to Kim Perez about recovering from childbirth with the plan to prepare for another baby. We talk about ho... Read more
29 Oct 2020
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1hr 3mins
Episode 12: Pregnancy and the Shit They Don't Tell You with Kim Perez, NTP
Episode 12: Pregnancy and the Shit They Don't Tell You with Kim Perez, NTP
Kim Perez is a Certified Nutritional Therapy Practitioner and owner of Root and Branch Nutrition, her integrative nutrit... Read more
2 Oct 2019
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1hr 25mins
the-stress-of-hormones with Kim Perez
the-stress-of-hormones with Kim Perez
29 Apr 2019
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55mins
