Christopher Germer

6 Podcast Episodes

Self-Compassion: Learn to Embrace Your Feelings with Kristin Neff and Christopher Germer

Self-Compassion: Learn to Embrace Your Feelings with Kristin Neff and Christopher Germer

Dr. Josh King welcomes you to another episode of The Beyond Addiction Show Today, Dr. King is accompanied by Kristin Ne... Read more

11 May 2022

48mins

Ep. 199 Tending to Shame with Self-Compassion (with Christopher Germer)

Ep. 199 Tending to Shame with Self-Compassion (with Christopher Germer)

This is Your Anxiety Toolkit - Episode 199. Welcome to Your Anxiety Toolkit. I’m your host, Kimberley Quinlan. This podc... Read more

27 Aug 2021

40mins

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Season 2 - Episode 12 Join the 30 Day Self-Kindness Challenge "Self-compassion is simply giving the same kindness to ourselves that we would give to others." Christopher Germer

Season 2 - Episode 12 Join the 30 Day Self-Kindness Challenge "Self-compassion is simply giving the same kindness to ourselves that we would give to others." Christopher Germer

Join my 30 Day Self-Kindness Challenge.  For 30 days, you will be given a new assignment that cultivates Self-Kindness. ... Read more

7 Jun 2021

14mins

Self-Compassion During a Global Pandemic with Dr. Christopher Germer

Self-Compassion During a Global Pandemic with Dr. Christopher Germer

Dr. Josh King welcomes you to another episode and a new season of The Beyond Addiction Show which comes with a new form... Read more

3 Feb 2021

43mins

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Meditación Metta o de la Bondad Amorosa (programa de Kristin Neff y Christopher Germer).

Meditación Metta o de la Bondad Amorosa (programa de Kristin Neff y Christopher Germer).

En esta práctica de Mindfulness, recuperamos el núcleo del sentimiento de Compasión, cultivando sentimientos de amabilid... Read more

6 Sep 2020

10mins

75. Mindful Self-Compassion with Christopher Germer

75. Mindful Self-Compassion with Christopher Germer

Self-compassion is a hot topic in psychology. It predicts everything from emotional resilience to therapy outcome. The e... Read more

24 Jan 2019

53mins

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