6 Podcast Episodes
Self-Compassion: Learn to Embrace Your Feelings with Kristin Neff and Christopher Germer
Self-Compassion: Learn to Embrace Your Feelings with Kristin Neff and Christopher Germer
Dr. Josh King welcomes you to another episode of The Beyond Addiction Show Today, Dr. King is accompanied by Kristin Ne... Read more
11 May 2022
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48mins
Ep. 199 Tending to Shame with Self-Compassion (with Christopher Germer)
Ep. 199 Tending to Shame with Self-Compassion (with Christopher Germer)
This is Your Anxiety Toolkit - Episode 199. Welcome to Your Anxiety Toolkit. I’m your host, Kimberley Quinlan. This podc... Read more
27 Aug 2021
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40mins
Season 2 - Episode 12 Join the 30 Day Self-Kindness Challenge "Self-compassion is simply giving the same kindness to ourselves that we would give to others." Christopher Germer
Season 2 - Episode 12 Join the 30 Day Self-Kindness Challenge "Self-compassion is simply giving the same kindness to ourselves that we would give to others." Christopher Germer
Join my 30 Day Self-Kindness Challenge. For 30 days, you will be given a new assignment that cultivates Self-Kindness. ... Read more
7 Jun 2021
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14mins
Self-Compassion During a Global Pandemic with Dr. Christopher Germer
Self-Compassion During a Global Pandemic with Dr. Christopher Germer
Dr. Josh King welcomes you to another episode and a new season of The Beyond Addiction Show which comes with a new form... Read more
3 Feb 2021
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43mins
Meditación Metta o de la Bondad Amorosa (programa de Kristin Neff y Christopher Germer).
Meditación Metta o de la Bondad Amorosa (programa de Kristin Neff y Christopher Germer).
En esta práctica de Mindfulness, recuperamos el núcleo del sentimiento de Compasión, cultivando sentimientos de amabilid... Read more
6 Sep 2020
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10mins
75. Mindful Self-Compassion with Christopher Germer
75. Mindful Self-Compassion with Christopher Germer
Self-compassion is a hot topic in psychology. It predicts everything from emotional resilience to therapy outcome. The e... Read more
24 Jan 2019
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53mins