Miriam Fried's guest appearances

Miriam Fried

Muscle Babes

Better Coaching

Alix Turoff Nutrition Podcast

Help! with Natalie Cuomo

Rachelle Reed

Brittany Masteller

Amanda Howell

Alyssa Olenick

Anthony Cumia

Jim Florentine

Jim Norton

Christy Harrison

Tom Hardy

Matthew Broussard

Robbie Fox

Derek Gaines

Mike Feeney

Shannon Lee

Josh Adam Meyers

OwlTail

Episode 76: Miriam Fried | We Don’t Need to Know What You Eat In a Day Show Notes:   On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Miriam Fried to discuss some of the egregious practices in the online fitness space.   Miriam Fried is an NYC based personal trainer and fitness entrepreneur. She graduated from NYU’s Tisch School of the Arts with a BFA in theatre before going on to become a certified personal trainer through the American Council on Exercise. She spent several years working as a fitness instructor at various studios across Manhattan but quickly became disillusioned with the vast amounts of misinformation throughout the fitness industry, specifically catering to women. She left group fitness to form her one-on-one private training business, traveling to a diverse group of clientele throughout NYC. She now runs MF Strong, a coalition of qualified trainers offering both in person and remote online training to hundreds of clients across the globe. MF Strong is dedicated to creating a safe space for women to build confidence in movement, grow stronger, and gain the knowledge necessary to make informed decisions about their bodies so they can be the strongest and healthiest versions of themselves.   To learn more about Miriam:  Connect with Miriam (@miriamfried) on Instagram Follow @mfstrongnyc on Instagram Visit her website at www.miriamfried.com    Resources:   Get the 5 week Flexible Nutrition Starter Kit  Apply for Alix’s 12 week small group coaching program Apply for Alix’s 1:1 coaching program Follow Alix on Instagram  Join Alix’s private Facebook group Download your FREE Happy Hour Survival Guide Buy Alix’s book on Amazon Shop my favorite products on Amazon  Contact Alix via email    Be sure you’re subscribed to this podcast to automatically receive your episodes!!!    If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review! Subscribe to The Alix Turoff Nutrition Podcast   Discount Codes:  Built Bar: Use the code ALIX for 10% off your order  Legion Athletics: Use the code Alix for 20% off your order

Episode 76: Miriam Fried | We Don’t Need to Know What You Eat In a Day Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Miriam Fried to discuss some of the egregious practices in the online fitness space. Miriam Fried is an NYC based personal trainer and fitness entrepreneur. She graduated from NYU’s Tisch School of the Arts with a BFA in theatre before going on to become a certified personal trainer through the American Council on Exercise. She spent several years working as a fitness instructor at various studios across Manhattan but quickly became disillusioned with the vast amounts of misinformation throughout the fitness industry, specifically catering to women. She left group fitness to form her one-on-one private training business, traveling to a diverse group of clientele throughout NYC. She now runs MF Strong, a coalition of qualified trainers offering both in person and remote online training to hundreds of clients across the globe. MF Strong is dedicated to creating a safe space for women to build confidence in movement, grow stronger, and gain the knowledge necessary to make informed decisions about their bodies so they can be the strongest and healthiest versions of themselves. To learn more about Miriam: <ul> <li>Connect with Miriam (@miriamfried) on <a href="https://www.instagram.com/miriamfried/" rel="nofollow" target="_blank">Instagram</a></li> <li>Follow @mfstrongnyc on <a href="https://www.instagram.com/mfstrongnyc/" rel="nofollow" target="_blank">Instagram</a></li> <li>Visit her website at <a href="http://www.miriamfried.com" rel="nofollow" target="_blank">www.miriamfried.com</a></li> </ul> Resources: <ul> <li><a href="https://www.alixturoffnutrition.com/the-flexible-nutrition-starter-kit" rel="nofollow" target="_blank"> Get the 5 week Flexible Nutrition Starter Kit</a></li> <li><a href="https://www.alixturoffnutrition.com/the-flexible-dieting-academy" rel="nofollow" target="_blank"> Apply for Alix’s 12 week small group coaching program</a></li> <li><a href="https://www.alixturoffnutrition.com/work-with-me" rel="nofollow" target="_blank">Apply for Alix’s 1:1 coaching program</a></li> <li><a href="https://www.instagram.com/alixturoff_rd/" rel="nofollow" target="_blank">Follow Alix on Instagram</a> </li> <li><a href="https://www.facebook.com/groups/791639254537056" rel="nofollow" target="_blank">Join Alix’s private Facebook group</a></li> <li><a href="https://alixturoff.kartra.com/page/Cq821" rel="nofollow" target="_blank">Download your FREE Happy Hour Survival Guide</a></li> <li><a href="https://amzn.to/2PxwGRm" rel="nofollow" target="_blank">Buy Alix’s book on Amazon</a></li> <li><a href="https://www.amazon.com/shop/alixturoffrd" rel="nofollow" target="_blank">Shop my favorite products on Amazon</a></li> <li><a href="https://www.alixturoffnutrition.com/contact-me#contactme" rel="nofollow" target="_blank"> Contact Alix via email</a></li> </ul> Be sure you’re subscribed to this podcast to automatically receive your episodes!!!  If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review! Subscribe to The Alix Turoff Nutrition Podcast Discount Codes: <ul> <li><a href="https://builtbar.com#?baapp=ALIX" rel="nofollow" target="_blank">Built Bar</a>: Use the code ALIX for 10% off your order</li> </ul> <a href="https://bit.ly/3tjzJOI" rel="nofollow" target="_blank">Legion Athletics</a>: Use the code Alix for 20% off your order

Miriam Fried | We Don’t Need to Know What You Eat In a Day

This week Natalie is joined by personal trainers Miriam Fried (@miriamfried) &amp; Gerren Liles (@gerrenliles) to discuss fitness, health &amp; wellness. They discuss finding motivators for fitness outside of aesthetics, eating a lot of small meals versus one big meal, being strong, doing workouts you enjoy, the importance of good form, milk replacements, 1950s workout machines, &amp; more!

9 - Fitness with Miriam Fried & Gerren Liles

Miriam Fried is an NYC based personal trainer and fitness entrepreneur.  She graduated from NYU’s Tisch School of the Arts with a BFA in theatre before going on to become a certified personal trainer through the American Council on Exercise.  She spent several years working as a fitness instructor at various studios across Manhattan but quickly became disillusioned with the vast amounts of misinformation throughout the fitness industry, specifically catering to women.  She left group fitness to form her one-on-one private training business, traveling to a diverse group of clientele throughout NYC.  She now runs MF Strong, a coalition of qualified trainers offering both in-person and remote online training to hundreds of clients across the globe. MF Strong is dedicated to creating a safe space for clients to build confidence in movement, grow stronger, and gain the knowledge necessary to make informed decisions about their bodies so they can be the strongest and healthiest versions of themselves.  What We Talked About:How Miriam's early experiences in the fitness industry changed the course of her career and inspired a sense of purpose.Why Miriam has aligned herself with HAES, and the reason that she's stayed true to herself and her values as she grew her account to nearly 150,000 followers.Miriam's advice for new coaches who are worried about growth - and why she thinks it's best to grow slow but stay true to yourself.How Miriam stays grounded despite being pulled in many directions as a fitness professional.Why it's essential for coaches to speak up and speak out even if that means losing followers or rubbing people the wrong way.Get In Touch With Miriam:Follow Miriam on InstagramFollow MF Strong on InstagramCheck out Miriam's Website

Miriam Fried is an NYC based personal trainer and fitness entrepreneur.  She graduated from NYU’s Tisch School of the Arts with a BFA in theatre before going on to become a certified personal trainer through the American Council on Exercise.  She spent several years working as a fitness instructor at various studios across Manhattan but quickly became disillusioned with the vast amounts of misinformation throughout the fitness industry, specifically catering to women.  She left group fitness to form her one-on-one private training business, traveling to a diverse group of clientele throughout NYC.  She now runs MF Strong, a coalition of qualified trainers offering both in-person and remote online training to hundreds of clients across the globe. MF Strong is dedicated to creating a safe space for clients to build confidence in movement, grow stronger, and gain the knowledge necessary to make informed decisions about their bodies so they can be the strongest and healthiest versions of themselves.  What We Talked About:<ul><li>How Miriam's early experiences in the fitness industry changed the course of her career and inspired a sense of purpose.</li><li>Why Miriam has aligned herself with HAES, and the reason that she's stayed true to herself and her values as she grew her account to nearly 150,000 followers.</li><li>Miriam's advice for new coaches who are worried about growth - and why she thinks it's best to grow slow but stay true to yourself.</li><li>How Miriam stays grounded despite being pulled in many directions as a fitness professional.</li><li>Why it's essential for coaches to speak up and speak out even if that means losing followers or rubbing people the wrong way.</li></ul>Get In Touch With Miriam:<ul><li><a href="https://www.instagram.com/miriamfried/" rel="nofollow" target="_blank">Follow Miriam on Instagram</a></li><li><a href="https://www.instagram.com/MFstrongnyc/" rel="nofollow" target="_blank">Follow MF Strong on Instagram</a></li><li><a href="https://www.miriamfried.com/" rel="nofollow" target="_blank">Check out Miriam's Website</a></li></ul>

Miriam Fried: Stay True To Yourself & Your Values... No Matter What.