Kristin Condon's guest appearances

Kristin Condon

The Creative Superheroes Podcast

Orion Books

Women Crush Weekly

Cathy Rentzenbrink

Matt Reeves

Ian McKellen

Arianna Huffington

Nikki Smith

Julian Fellowes

Karen Kilgariff

Ursula K. Le Guin

James Joyce

Rebecca Reid

Caitlin Doughty

Josh Axe

Peter James

Rainbow Rowell

Simon Sebag Montefiore

OwlTail

Liz Owen

Holly Lebowitz Rossi

Chris Streeter

Click here to buy: https://adbl.co/2MYGzafBased on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health.The Yoga Effect helps readers overcome the de-energising effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.The book offers:A customisable prescription for maintaining centeredness, confidence, and balanceStraightforward, accessible sequences, with 40 black &amp; white photos clearly illustrating the posesA short, well-rounded practice that includes breath work and poses with clear explanation of how each sequence contributes to physical, mental, and emotional wellnessDiffering levels of practice for readers' varying levels of physical abilitiesWritten with an MD, The Yoga Effect is a proven pathway for cultivating inner strength that can be accessed at any time, offering hope and a solution for anyone looking to transform their mental and emotional health.

Click here to buy: <a href="https://adbl.co/2MYGzaf" rel="nofollow" target="_blank">https://adbl.co/2MYGzaf</a> Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps readers overcome the de-energising effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry. The book offers: A customisable prescription for maintaining centeredness, confidence, and balance Straightforward, accessible sequences, with 40 black &amp; white photos clearly illustrating the poses A short, well-rounded practice that includes breath work and poses with clear explanation of how each sequence contributes to physical, mental, and emotional wellness Differing levels of practice for readers' varying levels of physical abilities Written with an MD, The Yoga Effect is a proven pathway for cultivating inner strength that can be accessed at any time, offering hope and a solution for anyone looking to transform their mental and emotional health.

The Yoga Effect by Liz Owen, Holly Lebowitz Rossi, Dr Chris Streeter, read by Kristin Condon

Kristin Condon, the creator of this podcast, actor, yoga and meditation teacher, talks about her inspirations for making Women Crush Weekly happen and all things moving: moving across the country, moving on to new things, and moving past fears. Kristin shares some personal weird ways she keeps moving forward and why she feels so strongly about telling women’s stories. Hosted by Kristin Condon (@kristincondon) and Kristina Filler (@kstar810). Artwork by Kristina Filler (kristinafiller.com). For more, follow us on Instagram (@hellowomencrush). Recorded by Yi-Wen (YW-LT.com) and edited by Analog Candle (analogcandle.com).

Kristin Condon, the creator of this podcast, actor, yoga and meditation teacher, talks about her inspirations for making Women Crush Weekly happen and all things moving: moving across the country, moving on to new things, and moving past fears. Kristin shares some personal weird ways she keeps moving forward and why she feels so strongly about telling women’s stories. Hosted by Kristin Condon (@kristincondon) and Kristina Filler (@kstar810). Artwork by Kristina Filler (<a href="http://kristinafiller.com" rel="nofollow" target="_blank">kristinafiller.com</a>). For more, follow us on Instagram (@hellowomencrush). Recorded by Yi-Wen (<a href="http://YW-LT.com" rel="nofollow" target="_blank">YW-LT.com</a>) and edited by Analog Candle (<a href="http://analogcandle.com" rel="nofollow" target="_blank">analogcandle.com</a>).

WCW2 - Kristin Condon, Women Crush Weekly