Melissa Witmer's guest appearances

Melissa Witmer

Going Deep with Aaron Watson

Disclab Radio

URCA Podcast

Naval Ravikant

Ryan Green

Jordan Goodman

Justin Moore

Chris Guillebeau

Kim Scott

Peter Thiel

Jason Hartman

Gary Vaynerchuk

Ben Hunt

Kevin Bupp

Damion Lupo

Andrew Yang

Erik Voorhees

Jason Miller

OwlTail

Melissa Witmer, founder of UltyResults, the UAP, and the URCA Conference, joins me to talk about the evolution of the conference, her thoughts on the future of coaching in ultimate, and her presentations at this year's conference.  Melissa is presenting on creating flexibly designed practice plans. Being flexible wil allow you to run an effective practice, even if you have unknown variables going into practice, particularly with numbers. In addition, Melissa is working with Jools Murray to develop a level 2 testing group within the UAP, which Jools will describe in detail in her URCA Presentation.  The conference begins tomorrow (February 25) and runs through March 4. Don't miss out! Register for the conference at UltyResults.com : https://www.ultyresults.com/urca-conference-2019  A schedule of presentations can be found here: https://www.ultyresults.com/urca-conference-2019-speakers

Melissa Witmer, founder of UltyResults, the UAP, and the URCA Conference, joins me to talk about the evolution of the conference, her thoughts on the future of coaching in ultimate, and her presentations at this year's conference.  Melissa is presenting on creating flexibly designed practice plans. Being flexible wil allow you to run an effective practice, even if you have unknown variables going into practice, particularly with numbers. In addition, Melissa is working with Jools Murray to develop a level 2 testing group within the UAP, which Jools will describe in detail in her URCA Presentation. The conference begins tomorrow (February 25) and runs through March 4. Don't miss out! Register for the conference at <a href="http://UltyResults.com" rel="nofollow" target="_blank">UltyResults.com</a> : <a href="https://www.ultyresults.com/urca-conference-2019" rel="nofollow" target="_blank">https://www.ultyresults.com/urca-conference-2019</a> A schedule of presentations can be found here: <a href="https://www.ultyresults.com/urca-conference-2019-speakers" rel="nofollow" target="_blank">https://www.ultyresults.com/urca-conference-2019-speakers</a>

URCA 2019 Preview with Melissa Witmer

Melissa returns to talk about her new  Ultimate Frisbee Skills Course.   As a high level player and NCSA Certified Strength and Conditioning Specialist, Melissa is on a mission to improve the sport of ultimate by giving players the tools they need to train like the serious athletes they are.   In addition to writing  The Ultimate Athlete Handbook and starting The Ultimate Athlete Project, Melissa gives ultimate fitness clinics nationally and internationally. Gain access to many more of Melissa's articles and videos by signing up for her email list at 25UltimateTips.com   Resources  1% Rule Ren Caldwell   Melissa’s Challenge; If you want something to happen within the next 3-5 years, you need to start today.   Never miss one of our best episodes by subscribing to the newsletter.   Connect with Melissa Twitter Facebook LinkedIn UltyResults The Ultimate Athlete Project 25 Ultimate Tips     If you liked this interview, check out  episode 18 for our first interview with Melissa, or check out our page of AUDL interviews.      Subscribe on  iTunes |  Stitcher |  Overcast | PodBay

Melissa returns to talk about her new <a href="https://www.ultyresults.com/p/ultimate-skills-development" rel="nofollow" target="_blank"> Ultimate Frisbee Skills Course</a>. As a high level player and NCSA Certified Strength and Conditioning Specialist, Melissa is on a mission to improve the sport of ultimate by giving players the tools they need to train like the serious athletes they are. In addition to writing <a href="http://store.skydmagazine.com/product/the-ultimate-athlete-handbook" rel="nofollow" target="_blank"> The Ultimate Athlete Handbook</a> and starting <a href="http://theultimateathleteproject.com/" rel="nofollow" target="_blank">The Ultimate Athlete Project</a>, Melissa gives ultimate fitness clinics nationally and internationally. Gain access to many more of Melissa's articles and videos by signing up for her email list at <a href="http://25ultimatetips.com/" rel="nofollow" target="_blank">25UltimateTips.com</a> Resources <a href="https://en.wikipedia.org/wiki/1%25_rule_(Internet_culture)" rel="nofollow" target="_blank"> 1% Rule</a> <a href="http://www.renfitness.net/" rel="nofollow" target="_blank">Ren Caldwell</a> Melissa’s Challenge; If you want something to happen within the next 3-5 years, you need to start today. Never miss one of our best episodes by <a href="http://www.goingdeepwithaaron.com/join.html" rel="nofollow" target="_blank">subscribing to the newsletter</a>. Connect with Melissa <a href="https://twitter.com/mwitmer33" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.facebook.com/TheUltimateAthleteProject" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.linkedin.com/profile/view?id=59569651" rel="nofollow" target="_blank">LinkedIn</a> <a href="http://ultyresults.com/" rel="nofollow" target="_blank">UltyResults</a> <a href="https://ultyresults.com/become-the-ultimate-athlete/" rel="nofollow" target="_blank">The Ultimate Athlete Project</a> <a href="http://25ultimatetips.com/" rel="nofollow" target="_blank">25 Ultimate Tips</a> If you liked this interview, check out <a href="http://www.goingdeepwithaaron.com/podcast/18-melissa-witmer-ultimate-athlete-project-strength-and-conditioning" rel="nofollow" target="_blank"> episode 18 for our first interview with Melissa</a>, or check out our <a href="http://www.goingdeepwithaaron.com/audl.html" rel="nofollow" target="_blank">page of AUDL interviews</a>.  Subscribe on <a href="https://itunes.apple.com/us/podcast/going-deep-with-aaron-watson/id1016307641?mt=2" rel="nofollow" target="_blank"> iTunes</a> | <a href="http://www.stitcher.com/podcast/aaron-watson/going-deep-with-aaron-watson" rel="nofollow" target="_blank"> Stitcher</a> | <a href="https://overcast.fm/itunes1016307641/going-deep-with-aaron-watson" rel="nofollow" target="_blank"> Overcast</a> | <a href="http://podbay.fm/show/1016307641" rel="nofollow" target="_blank">PodBay</a>

224 Melissa Witmer, Digital Nomad Launching New Products

 Melissa is an NCSA Certified Strength and Conditioning Specialist  who, through her online business The Ultimate Athlete Project, is on a mission to improve the training techniques of folks in the ultimate frisbee community. With a background degrees in Chemistry and Kinesiology, she is uniquely suited to sort through the sea of available research to find what’s most important, effective, and applicable for developing superior athletes and teams.    The Ultimate Athlete Project was designed to give players the tools they need to train like the serious athletes they are.  In addition to writing   The Ultimate Athlete Handbook  and starting  The Ultimate Athlete Project, Melissa gives ultimate fitness clinics nationally and internationally.  She has enjoyed teaching players from Ireland, Colombia, and all over Europe. When not trotting the globe playing and coaching, she enjoy reading, hiking and enjoying the outdoors.   Melissa’s Challenge; Give something and ask for something every day for 30 days    Skyd Magazine Review     Connect with Melissa

Melissa is an NCSA Certified Strength and Conditioning Specialist  who, through her online business The Ultimate Athlete Project, is on a mission to improve the training techniques of folks in the ultimate frisbee community. With a background degrees in Chemistry and Kinesiology, she is uniquely suited to sort through the sea of available research to find what’s most important, effective, and applicable for developing superior athletes and teams. The Ultimate Athlete Project was designed to give players the tools they need to train like the serious athletes they are.  In addition to writing <a href="http://store.skydmagazine.com/product/the-ultimate-athlete-handbook" rel="nofollow" target="_blank"> The Ultimate Athlete Handbook</a> and starting <a href="http://theultimateathleteproject.com/" rel="nofollow" target="_blank"> The Ultimate Athlete Project</a>, Melissa gives ultimate fitness clinics nationally and internationally.  She has enjoyed teaching players from Ireland, Colombia, and all over Europe. When not trotting the globe playing and coaching, she enjoy reading, hiking and enjoying the outdoors. Melissa’s Challenge; Give something and ask for something every day for 30 days <a href="http://skydmagazine.com/2013/09/product-review-the-ultimate-athlete-project/" rel="nofollow" target="_blank"> Skyd Magazine Review</a> Connect with Melissa

18 Melissa Witmer, Ultimate Athlete Project Strength and Conditioning